Keto Turkey Chili Recipe

Low Carb Keto Turkey Chili – Sugar Free Londoner

WEBAug 7, 2019 · STEP 1. Heat the olive oil in a non-stick sauté pan or cast iron skillet. Add the onion and fry on a medium/low heat until soft and …

1. Heat the olive oil or butter in a non-stick sauté pan or cast iron skillet. Add the onion and fry for about 3 minutes on a medium / low heat until soft and slightly brown.
2. Add the turkey mince and cook for a further 3 - 4 minutes until no longer pink.
3. Add the red pepper, celery, garlic, chilli and spices. Sauté for 3 further minutes on a medium heat.
4. Add the tomatoes, puree, stock, balsamic vinegar, coconut aminos and season. Put a lid on and simmer for around 30 minutes until the sauce reduces and thickens. If you want a drier chili, remove the lid during the last few minutes of cooking to reduce the liquid.

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No Fail Southwest Keto Turkey Chili (One of My GoTo’s)

WEBJul 23, 2019 · Instructions. In a large pan heat the olive oil over medium heat. Add the ground turkey and cook, breaking apart with a spatula, …

1. In a large pan heat the olive oil over medium heat.
2. Add the ground turkey and cook, breaking apart with a spatula, until browned.
3. Add the onion, poblano pepper and jalapeno and cook until vegetables are tender.
4. Add the garlic and cook for 30 seconds.

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