Keto Turkey Chili Recipe

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WebAug 7, 2019 · STEP 1. Heat the olive oil in a non-stick sauté pan or cast iron skillet. Add the onion and fry on a medium/low heat until soft and slightly …

Ratings: 16
Calories: 314 per serving
Category: Dinner, Lunch, Main Course
1. Heat the olive oil or butter in a non-stick sauté pan or cast iron skillet. Add the onion and fry for about 3 minutes on a medium / low heat until soft and slightly brown.
2. Add the turkey mince and cook for a further 3 - 4 minutes until no longer pink.
3. Add the red pepper, celery, garlic, chilli and spices. Sauté for 3 further minutes on a medium heat.
4. Add the tomatoes, puree, stock, balsamic vinegar, coconut aminos and season. Put a lid on and simmer for around 30 minutes until the sauce reduces and thickens. If you want a drier chili, remove the lid during the last few minutes of cooking to reduce the liquid.

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WebJul 23, 2019 · Instructions. In a large pan heat the olive oil over medium heat. Add the ground turkey and cook, breaking apart with a spatula, …

Servings: 6
Total Time: 1 hr 30 mins
Estimated Reading Time: 4 mins
Calories: 237 per serving
1. In a large pan heat the olive oil over medium heat.
2. Add the ground turkey and cook, breaking apart with a spatula, until browned.
3. Add the onion, poblano pepper and jalapeno and cook until vegetables are tender.
4. Add the garlic and cook for 30 seconds.

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WebNov 27, 2019 · Instructions. Heat the oil in a large skillet. Add the turkey, onion, and garlic. Cook until the turkey is browned all over. Add the …

Rating: 4/5(1)
Total Time: 40 mins
Category: Low Carb Main Meals
Calories: 192 per serving
1. Heat the oil in a large skillet. Add the turkey, onion, and garlic. Cook until the turkey is browned all over.
2. Add the remaining ingredients. Bring to a boil then lower it to a simmer.
3. Cover and continue to cook for 20 minutes. Test for seasoning and add salt, pepper, and more cayenne as required.
4. Serve with optional extras like fresh cilantro, shredded cheese, avocado, sour cream or jalapeno slices.

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WebAug 15, 2022 · Saute over medium-high heat for 5-7 minutes, until fragrant and translucent. Step 2: Add the ground turkey, chili powder, paprika, …

Ratings: 4
Calories: 233 per serving
Category: Main Course

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WebMar 19, 2024 · Instructions. Brown the ground turkey, onions, and garlic. Add the can of tomatoes, water, and spices. Allow to simmer on medium-low heat for 30-45 minutes. You can cook this chili in the slow cooker; …

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WebDec 31, 2021 · Cook the low carb chili using your preferred method below. Crock Pot – Close the lid, and slow cook for 6-8 hours on Low or 3-4 hours on High. If your slow cooker tends to run hot, stir every couple of hours. …

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WebOct 17, 2019 · Instructions. Heat 1 Tbsp of the oil in a large pan on medium high heat. Add in the onion, pepper, celery and garlic and cook until they begin to soften, about 3 minutes. Add the rest of the oil and the turkey to …

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WebInstructions. To a saute pan on medium-low heat, add olive oil. When olive oil is heated, add chopped red onion and saute until beginning to turn translucent. Add garlic and cook until onions are translucent and the …

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WebNov 13, 2018 · Instructions. In a large pot, add avocado oil and cook bell peppers, jalapeno, and garlic. Saute under low-medium heat until slightly tender. Stir in meat, green chilis, and all seasonings. Pour in stock and …

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WebJan 30, 2021 · Using an instant pot in the saute mode, add white onion, green pepper and avocado oil. Saute until translucent and then add ground turkey. Once turkey is cooked …

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WebApr 6, 2018 · Preheat your dutch oven over medium heat. When it's warm, add in half the oil, then brown your meat with a large pinch of salt and some pepper. Cook through, then set aside. Add the remaining oil to your …

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WebApr 18, 2024 · Crumble the turkey with a spatula as it cooks. Once the turkey is browned, mix in the chili powder, cumin, garlic powder, salt, and black pepper. Stir well. Add in the peppers, onion, and celery. Cook for …

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WebAug 11, 2022 · Sauté for 5-6 minutes until the vegetables begin to soften. Add the celery, bell peppers, zucchini and sauté for an additional 5 minutes. Add the tomatoes remainder of the spices, and the water to the pot. Add …

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WebJan 14, 2020 · First Step: Turn the Instant Pot to the saute setting and begin browning the ground turkey. Second Step: Mix in the onions, peppers, garlic, tomatoes, stock, and seasonings. Expert Tip: Sub in fire roasted …

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WebPress the SAUTE button on the Instant pot and let stand until screen reads “HOT”. Add the olive oil. Add the onion and cook for 2-3 minutes. Add the garlic and cook for 30 seconds. Add the turkey and cook until no longer …

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WebJan 14, 2022 · Instructions. Heat a large pot or dutch oven to medium heat, add the oil and the turkey. Break the turkey up and cook it until it is no longer pink. Mix up the spices and add them in to season the turkey. …

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WebOct 26, 2019 · Add spices and cook until turkey is no longer pink and spices are fragrant, about 3–4 minutes. Add fire-roasted tomatoes, crushed tomatoes, water, tomato paste, salt and pepper and stir until well …

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