Best Keto Turkey Chili Recipe

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WEBNov 27, 2019 · Instructions. Heat the oil in a large skillet. Add the turkey, onion, and garlic. Cook until the turkey is browned all over. Add the …

Rating: 4/5(1)
Total Time: 40 mins
Category: Low Carb Main Meals
Calories: 192 per serving
1. Heat the oil in a large skillet. Add the turkey, onion, and garlic. Cook until the turkey is browned all over.
2. Add the remaining ingredients. Bring to a boil then lower it to a simmer.
3. Cover and continue to cook for 20 minutes. Test for seasoning and add salt, pepper, and more cayenne as required.
4. Serve with optional extras like fresh cilantro, shredded cheese, avocado, sour cream or jalapeno slices.

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WEBAug 7, 2019 · STEP 1. Heat the olive oil in a non-stick sauté pan or cast iron skillet. Add the onion and fry on a medium/low heat until soft and …

Ratings: 16
Calories: 314 per serving
Category: Dinner, Lunch, Main Course
1. Heat the olive oil or butter in a non-stick sauté pan or cast iron skillet. Add the onion and fry for about 3 minutes on a medium / low heat until soft and slightly brown.
2. Add the turkey mince and cook for a further 3 - 4 minutes until no longer pink.
3. Add the red pepper, celery, garlic, chilli and spices. Sauté for 3 further minutes on a medium heat.
4. Add the tomatoes, puree, stock, balsamic vinegar, coconut aminos and season. Put a lid on and simmer for around 30 minutes until the sauce reduces and thickens. If you want a drier chili, remove the lid during the last few minutes of cooking to reduce the liquid.
Ratings: 385
Calories: 306 per serving
Category: Main Course
5. In a skillet over medium-high heat, cook the chopped onion for 5-7 minutes, until translucent (or increase the time to about 20 minutes if you like them caramelized). Add the garlic and cook for a minute or less, until fragrant.
6. Select the "Sauté"setting on the pressure cooker (this part is done without the lid). Add the chopped onion and cook for 5-7 minutes, until translucent (or increase the time to about 20 minutes if you like them caramelized). Add the garlic and cook for a minute or less, until fragrant.

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WEBAug 15, 2022 · How to Make Keto Turkey Chili. Step 1: In a skillet (or shallow dutch oven), add avocado oil, onions, and garlic. Saute over …

Ratings: 4
Calories: 233 per serving
Category: Main Course

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WEBInstructions. In a large pan heat the olive oil over medium heat. Add the ground turkey and cook, breaking apart with a spatula, until browned. Add the onion, poblano pepper and jalapeno and cook until vegetables are …

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WEBOct 17, 2019 · Instructions. Heat 1 Tbsp of the oil in a large pan on medium high heat. Add in the onion, pepper, celery and garlic and cook until they begin to soften, about 3 minutes. Add the rest of the oil and the turkey

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WEBThe Best Keto Turkey Chili. Yield: 8 servings. Prep Time: 20 minutes. Cook Time: 2 hours. Total Time: 2 hours 20 minutes. A more macro-friendly chili, Keto Turkey Chili is made with lean ground turkey, gut-healthy …

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WEBDec 14, 2023 · Add minced garlic and sauté until golden, about 1 minute. Add the ground turkey, using your spatula to crumble it. Sauté the meat, stirring occasionally, until no longer pink. Add in all other ingredients. …

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WEBMar 19, 2024 · Instructions. Brown the ground turkey, onions, and garlic. Add the can of tomatoes, water, and spices. Allow to simmer on medium-low heat for 30-45 minutes. You can cook this chili in the slow cooker; …

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WEBApr 18, 2024 · Crumble the turkey with a spatula as it cooks. Once the turkey is browned, mix in the chili powder, cumin, garlic powder, salt, and black pepper. Stir well. Add in the peppers, onion, and celery. Cook for …

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WEBNov 13, 2018 · Instructions. In a large pot, add avocado oil and cook bell peppers, jalapeno, and garlic. Saute under low-medium heat until slightly tender. Stir in meat, green chilis, …

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WEBJan 14, 2022 · Instructions. Heat a large pot or dutch oven to medium heat, add the oil and the turkey. Break the turkey up and cook it until it is no longer pink. Mix up the spices and add them in to season the turkey. …

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WEBAug 11, 2022 · Sauté for 5-6 minutes until the vegetables begin to soften. Add the celery, bell peppers, zucchini and sauté for an additional 5 minutes. Add the tomatoes remainder of the spices, and the water to the pot. Add …

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WEBPress the SAUTE button on the Instant pot and let stand until screen reads “HOT”. Add the olive oil. Add the onion and cook for 2-3 minutes. Add the garlic and cook for 30 seconds. Add the turkey and cook until no longer …

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WEBSep 5, 2023 · Add the ground beef to the pot and saute' until cooked through and crumbled. Add the tomato paste and the spices and stir to combine. Add the seared stew meat, and crushed tomatoes, stir. Place …

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WEBAug 29, 2023 · Instructions. Brown ground beef, onion and garlic in a large saucepan until no pink remains. Drain fat. Stir in peppers, zucchini, and chili powder. Cook until pepper begins to soften, about 3-4 minutes. …

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WEBSep 20, 2021 · Instructions. Heat oil in a non-stick pan or skillet and place over medium heat. Once hot, add the onion, peppers, and garlic, and cook for 1-2 minutes, until fragrant. Increase the heat to high and add the …

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WEBMince the garlic. Put them in a large pot with the olive oil, salt, and pepper. Sauté on medium-high heat for 10 minutes. Move the veggies to the side of the pot and then add …

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