Keto Stuffed Eggplant Recipes

Listing Results Keto Stuffed Eggplant Recipes

WEBAug 14, 2021 · Those Baked Keto Stuffed Eggplant Boats filled with Mediterranean Flavors bring an ordinary Protein Enriched Meal to another level. Fully Low Carb, Gluten …

Rating: 4.6/5(17)
Calories: 465 per serving
Category: Main Dishes

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WEBAug 7, 2013 · Instructions. Preheat the oven to 400°F. Bring a large pot of water to a boil. Hollow out the flesh of the eggplant to create a boat …

Rating: 4.8/5(20)
Total Time: 45 mins
Category: Dinner
Calories: 244 per serving
1. Preheat the oven to 400°F.
2. Bring a large pot of water to a boil.
3. Hollow out the flesh of the eggplant to create a boat using a melon baller or small knife, leaving a 1/2-inch of the skin all around to create a shell. Roughly chop the scooped out eggplant flesh.
4. Drop the eggplant into the boiling water and cook 3 minutes (poking it with a spoon so they stay submerged). Remove with a slotted spoon and set them on paper towels on the counter.

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WEBJan 16, 2024 · Heat a bit of olive oil in a large skillet over medium heat. Add the chopped eggplant flesh and cook for about 5-7 minutes, or until it …

Cuisine: American, Vegetarian
Total Time: 40 mins
Category: Main Course
Calories: 354 per serving

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WEBRemove sausage to a plate. 6. In the same skillet skillet, over medium heat, add 1 tablespoon olive oil. When olive oil is hot, add peppers and onion. Saute for 4 minutes. 7. Add diced eggplant to skillet and saute for 4 …

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WEBOct 16, 2023 · In a bowl, combine minced garlic, chopped parsley, olive oil, oregano, salt, and pepper. Mix well. Generously brush the mixture onto each eggplant slice. Insert slices of cheese and tomato between the …

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WEBApr 9, 2021 · Oil the bottom of the eggplant and the baking pan. Preheat the oven to 350F. Stuff the eggplant with the fried ground beef, then place the tomato paste and cheese on top. Bake for 30 minutes in the oven. …

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WEBPreheat the oven to 200°C (390°F). Grease a baking tray with a little oil and place the aubergine shells cut-side up. Stuff the eggplants with the mince mix, heaping it high (1). Then, top them with the remaining cherry …

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WEBIn a medium pan or skillet, heat the oil and cook the onion and garlic on a medium heat for 5 minutes until soft. Add the eggplant chunks and cook for a further 5 minutes. Add the cherry tomatoes, red pepper and …

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WEBOct 9, 2020 · Add bowls or plates to weigh down the pan to extract excess water for 30 minutes. While the sliced eggplant is sweating, combine the ricotta, parmesan, parsley, and one egg together in a bowl and set …

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WEBDec 17, 2019 · Preheat oven to 180°C / 360°F. Cut eggplants lengthwise, scoop out the meat to create boats. Season with salt and spread with some olive oil. Place eggplants on a baking tray covered with baking paper, …

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WEBJan 9, 2019 · Directions. Step 1 Preheat the oven to 175°C.; Step 2 Cut eggplant in half lengthwise, remove pulp, leaving a 1/2cm thick shell.; Step 3 Spray some olive oil to the …

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WEBScoop out pulp of eggplant, leaving ½ inch border around skin. Dice 1 cup of pulp and set aside. Discard or save remaining pulp for another use. Place eggplant, cut side up, into baking dish. 5. In a medium skillet, over …

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WEBInstructions. Preheat the oven to 200C/400F degrees. Halve the eggplants lengthwise. Cut around the inside edge to separate the meat of the eggplant from the skin. Scoop out the meat and roughly chop. Set …

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WEBMar 25, 2021 · Baba Ghanoush. Baba ghanoush is a charred eggplant dip common in many Middle Eastern cuisines. Rich and delicious, this Lebanese baba ghanoush recipe

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WEBSep 10, 2021 · Sautee for 2-3 min, until slightly golden. Add the curry spice mix and toast it for 1-2 min, until fragrant. Add the ground beef and season with salt and pepper, to …

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WEBAug 20, 2020 · Remove eggplant from oven and set aside. 2. Mix Ingredients. While eggplant is baking, whisk together half-and-half, ricotta, 1/2 cup of the parmesan cheese, garlic, thyme or basil, and eggs in a …

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WEBOct 26, 2023 · Preheat oven to 350°F (180°C). Wash the eggplant and dry with a towel or absorbent paper. In a mixing bowl add the olive oil, chopped coriander, finely crushed garlic – I used a garlic press to squeeze more …

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