Keto Split Pea Soup Recipe

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WebMar 6, 2008 · Instructions. Wash the peas and drain. In a large pot or Dutch oven, saute onions and garlic in 2 teaspoons of oil over medium heat …

Rating: 4.9/5(23)
Total Time: 2 hrs
Category: Dinner, Lunch, Soup
Calories: 394 per serving
1. Wash the peas and drain.
2. In a large pot or Dutch oven, saute onions and garlic in 2 teaspoons of oil over medium heat until soft, about 4 to 5 minutes.
3. Add the peas, carrots, ham hock and chicken broth, then cover the pot and let it come to a boil. Add salt and pepper to taste.
4. Once it boils, reduce heat and cook for about 2 hours, or until the peas are soft and thickened.

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WebJan 6, 2018 · In large pot, sauté diced bacon in oil till halfway cooked, add onions, garlic, bay leaf, pepper, sauté a few more minutes. Add dry split

Rating: 4.3/5
Estimated Reading Time: 50 secs

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WebNov 7, 2023 · Add the remaining ingredients to the mixer (filling only to the max line with broth); set to slow cook/100min/95°C (or 100 …

Ratings: 94
Category: Soup
Cuisine: Australian
Total Time: 1 hr
1. Set Instant Pot® to Sauté. Heat oil and butter and warm.
2. In a large stock pot or saucepan heat butter and oil.
3. Mill hemp seeds 5 seconds/speed 5. Transfer to a small bowl and reserve

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WebHeat 1 tablespoon oil in a large saucepot over medium heat. Cook ham 5 minutes, or until lightly browned. Remove with a slotted spoon and set aside. Add remaining tablespoon …

Servings: 6
Calories: 209 per serving
Total Time: 1 hr 10 mins

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WebMar 7, 2019 · Instructions. Wash and drain the peas in a colander. In a small skillet, saute onions and garlic in oil over medium heat until soft, about 3 minutes. Transfer to the slow cooker and add peas, carrots, ham hock …

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WebJan 24, 2022 · Add garlic and spices sauté another 5 minutes. Pour broth into pot with sweet potato, split peas and bay leaf. Turn heat down to medium-low. Simmer 45 minutes covered until split peas begin to …

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WebJan 7, 2019 · In the bowl of a crock pot, combine the split peas, carrots, yellow onion, shallot, celery, garlic, thyme, pepper, bay leaf, and chicken stock. Mix well. Add the ham bone on top and nestle into the contents of …

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WebNov 8, 2023 · Add in the garlic and cook 1 more minute until fragrant. Place peas in the pot, along with the thyme, bay leaf, ham hocks, and chicken broth. Bring to a simmer. Skim the fat/scum off the top of the soup for …

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WebAug 31, 2022 · Split Pea Soup is not keto friendly. Yes, split Pea and split pea soup are considered healthy and packed with essential nutrients. However, it doesn't fit the ideal keto diet. Your ideal keto diet must be …

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WebPreparation Instructions. MICROWAVE (PREFERRED METHOD): 1. Slit bag on one side diagonally making a large X from corner to corner. 2. Place bag with slit side facing down …

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WebPrepare the vegetables : finely chop the onion, leek, carrot, and celery; mince or press the garlic. Heat the oil in a pot over medium heat. Add the onion and leek, then sauté with …

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WebHeart Healthy Split Pea Soup Recipe. Classic split pea soup gets a healthy update in this vibrant, low-sodium recipe. This easy dish uses diced ham, garlic and dried peas to …

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WebSep 11, 2019 · Instructions. In a slow cooker, add the split peas, carrots, celery, onion, garlic, and water. Then, add in the seasonings including bay leaves and flavoured cube …

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WebMar 21, 2024 · Cover and cook on high for 4-6 hours. If desired, to thicken more, after 4 hours of cooking on high, cook with the lid off for an additional 1 hour. Low Instructions: …

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WebApr 22, 2020 · Photo Credit: www.lowcarb-nocarb.com. This Keto Chicken Pot Pie Soup is comfort in a bowl! It can be made in the Instant Pot or on the stove and is super-rich, …

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WebJan 17, 2017 · Add olive oil to a large pot or dutch oven over medium heat. Add onions and sauté until the onions start to soften for about 10 minutes. Add the bay leaf, garlic, and …

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