Speaking of interesting flavors, here’s a smoothie that combines strawberries, Brazil nuts and spinach. The nuts are a great way to boost the nutrition of the smoothie, especially as they contain plenty of protein. The carb content is on the high end this time, with 8.8 net grams of carbs per serving. Still, you can reduce … See more
Preview
See Also: smoothie recipe dairy freeShow details
WEBOct 9, 2022 · Directions. Pour cream, spinach, coconut flour, salt, and black pepper into the NutriBullet, blend until thick and creamy. Add ice …
See Also: banana smoothie recipe easyShow details
WEBJul 21, 2021 · Ingredients. 1 1/2 cups (360mL) coconut milk from a container. 1 cup (~28g) fresh spinach. 3/4 cup (105g) frozen …
See Also: Share RecipesShow details
WEBJul 31, 2019 · Instructions. Place all ingredients in a blender. Pulse ice crush setting until solid ingredients begin to breakdown. Change to …
See Also: Keto Recipes, Low Carb RecipesShow details
WEBYields 2 servings of Keto Blueberry Spinach Smoothie. The Preparation. 1/2 cup full fat canned coconut milk; 1 cup unsweetened almond milk; 1 cup baby spinach; 3/4 cup frozen blueberries; 1/2 medium avocado, peeled …
See Also: Keto RecipesShow details
WEBMar 9, 2020 · Along with 310 Shake, the next superfood ingredient in this Keto Spinach Smoothie is a true staple on the keto diet, avocado! You may be surprised that this nutrient-dense food is actually a fruit. While most fruits are limited on the keto diet, …
WEBJul 11, 2020 · First, place the almond milk and heavy cream in a blender. You can use a regular blender, but I love to use a small personal blender or nutribullet for convenience and less clean-up. Add the frozen …
See Also: Low Carb RecipesShow details
WEBMar 2, 2018 · In a blender, combine the coconut milk (you can use canned or the container kind, just note that the canned gives a thicker shake), spinach, avocado, monk fruit maple syrup, lemon juice, and the protein …
WEBOct 15, 2023 · My Blackberry Avocado Spinach smoothie recipe contains lots of bioavailable vitamins and minerals that are easy to absorb. Keyword keto smoothie, low carb smoothie. Prep Time 5 minutes …
WEBApr 4, 2019 · Feel free to replace coconut milk with 1/4 cup heavy whipping cream plus 1/4 cup water. You can substitute extra-virgin coconut oil for the MCT oil. Substitute 1 teaspoon vanilla extract for the vanilla powder if …
WEBApr 10, 2019 · Gently steam the spinach in 1 teaspoon water for 1 minute. Press out as much water as possible from the leaves. Scoop in 1 cup portions on a parchment paper lined baking sheet. Freeze for 3-4 hours, …
WEBJun 13, 2021 · Step 1: Freeze banana, avocado, spinach, chia seeds, and vanilla in a large wide-mouth jar or quart sized ziplock for up to 3 months. Step 2: Blend. When ready to make your smoothie, add the contents of …
WEBFeb 7, 2020 · This low carb green smoothie calls for either kale or spinach, though we prefer spinach for the taste, cost, and lower amount of carbs. And even though it’s only 5 ingredients, as you can see from the …
WEBNov 14, 2019 · Ingredients: white onion, salmon, capers, fresh coriander, squash purée, solid fat (like duck fat), turmeric powder, spinach, parsley, dill, coriander leaves, lemon juice, chicken broth, salt. Salmon, especially wild-caught, is so healthy as it is a great …
WEBJun 20, 2022 · Recipe: Add to blender 1 cup Unsweetened Almond Milk + 1 cup Baby Spinach + 1 cup Ice + 1 diced Avocado + 1 tablespoon Peanut Butter + 1 tablespoon Sugar-Free Sweetener + Blend well (6 net carbs) 3. Keto Avocado Smoothie. A creamy …
WEBFeb 8, 2023 · Keto Chocolate Peanut Butter Smoothie. This keto chocolate peanut butter milkshake is the absolute best low carb smoothie. It’s extremely thick and creamy and ready in just 5 minutes. Tastes just like a peanut butter cup and it’s dairy-free, vegan …
WEBAug 5, 2022 · 1. 1. lime, peeled, extract juice and only use the pulp. limes, peeled, extract juice and only use the pulp. 1 oz. (42⁄3 tbsp) 28 g (70 ml) fresh ginger, peeled. 1 tbsp. 1 tbsp.
See Also: Low Carb Recipes, Vegan RecipesShow details