Keto Smothered Pork Chops Recipe Instant Po

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WebOct 28, 2023 · Insert the inner pot and wait until the panel says "Hot." Add the bacon and saute for 3 minutes, then add the pork chops, two at a time, and brown both sides for 2 …

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WebSep 15, 2021 · When the pork chops are browned, turn off the SAUTE setting, and remove the pork chops to a plate. Add the beef broth, balsamic vinegar, Stevia, and minced garlic. Let the sauce sit in the Instant Pot

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WebJan 5, 2024 · Preheat oven to 400° Fahrenheit. Place 4 medium bone-in pork chops on cutting board and generously season all sides of each pork chop with salt and freshly …

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WebDec 13, 2021 · Drizzle the olive oil throughout the skillet. Ensure the pan is fully coated with oil. Add the pork chops to the pan. Cook each side for 4-5 minutes until the pork reaches an internal temperature of at least 145 …

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WebMar 3, 2020 · Set the pork chops aside and add the onions to the Instant Pot, saute about 30 seconds. Then add the mushrooms and saute for 1 minute, stir continuously. Pour in the stock and stir in the salt, garlic …

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WebMar 17, 2022 · These Smothered Pork Chops are a one I love using the Instant Pot in the summer months when I don’t feel like heating up with kitchen with the stove or oven. These Smothered Pork Chops are a

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WebJan 7, 2019 · Sprinkle both sides of the pork chops with the garlic power mixture and set aside. Turn on the Instant Pot by pressing “Sauté” and set to “More.”. Insert the inner pot and wait until the panel says “Hot.”. Add …

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WebJan 18, 2022 · Remove the pork chops and set aside. Add in the butter and mushrooms, then sauté them for a few minutes or until they just start to caramelize. Add in the garlic and sauté for about 20 seconds. Then add …

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WebRinse the pork chops and pat dry. Sprinkle both sides of the pork chops with 1 tablespoon of the spice mixture, rubbing the seasoning into the meat. Reserve the remaining spices. 2. Heat the coconut oil in the bowl of the …

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WebJan 24, 2021 · With 15 minutes left on the pork chop oven timer, begin the sauce. In a non-stick skillet over medium heat, fry the bacon until tender crisp but do not overcook. Transfer the cooked bacon pieces to a small …

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WebJul 17, 2020 · Remove Instant Pot lid and press SAUTE +10 minutes. Add butter and onions, cook for 3-4 minutes. Add salt and pepper to pork chops. Push onions to one side and add chops to the bottom of the …

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WebSep 14, 2018 · Push to one side and add chops to brown. Season with salt and pepper as they cook. Add sauce: Switch off instant pot. Add beef stock and Worcestershire sauce, scraping the browned bits from the bottom of …

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WebAug 5, 2019 · Using tongs, place the seasoned pork chops in the oil of the inner pot and cook for about 3 minutes. Turn the pork chops and cook for another 3 minutes. Pressure Cook The Pork Chops. Remove the pork

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WebPlace the butter, garlic and onion inside the Instant Pot. Saute until onions are soft. Add the beef broth and deglaze the bottom of the pan. Stir in the Worcestershire sauce and mustard and add the pork chops back to the …

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WebJul 23, 2020 · Add the olive oil to the cast iron and sear the chops for 3 to 4 minutes per side over high heat. Transfer the cast iron skillet to the preheated 350F oven. Cook until the pork reaches an internal …

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WebMay 27, 2019 · Instructions. Heat olive oil in Instant Pot on sauté setting. Brown meat in the hot oil. Set aside on a plate. Deglaze pan with the water. Then add in a small amount of the prepared BBQ sauce. Top with 2 …

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WebMar 6, 2023 · Add the bacon (if using), mushrooms, extra virgin olive oil, onion and garlic. Cook until bacon starts to brown and the mushrooms and onions are translucent. Season …

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