WebInstant Pot Keto Smothered Pork Chops Ingredients: 4 bone-in or boneless, average cut pork loin chops (about 1.3 lbs) 2 …
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WebIn a small bowl, mix the garlic powder, onion powder, paprika, sea salt, and black pepper. Sprinkle both sides of the pork chops with …
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WebKeto Low-Carb Smothered Pork Chops is a quick and easy pan-fried and seared recipe that uses either boneless or bone-in …
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WebCook the pork chops in batches (if they don’t all fit in one batch) 2-3 minutes per side. Set the pork chops aside and add the …
WebRemove Instant Pot lid and press SAUTE +10 minutes. Add butter and onions, cook for 3-4 minutes. Add salt and pepper to pork chops. Push onions to one side and add chops to the bottom of the …
WebPush to one side and add chops to brown. Season with salt and pepper as they cook. Add sauce:Switch off instant pot. Add beef stock and Worcestershire sauce, scraping the browned bits from the bottom of …
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Web4 medium pork chops about 12 ounces ½ cup water 1 batch low carb BBQ sauce uncooked Instructions Heat olive oil in Instant Pot on sauté setting. Brown meat in the hot oil. Set aside on a plate. …
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WebMeanwhile, in a medium bowl stir together the coconut cream, mayo, and seasonings. When the vegetables are softened and golden add them to the sauce. Set aside. Put the pork chops in the …
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WebThis keto pork chop recipe is incredibly tender and flavorful, thanks to the addition of the creamy buttermilk. It’s yummy, guilt-free, and the ideal keto recipe for …
WebInstant Pot Smothered Pork Chops This makes a total of 4 servings of Instant Pot Smothered Pork Chops. Each serving comes out to be 481.25 Calories, 32.61g Fats, 4.06g Net Carbs, and 39.59g Protein. The …
WebAdd the pork chops to the skillet and cook until golden on each side and cooked through, about 5 minutes per side. Remove pork chops to a plate and set aside. …
WebInstructions. Add the Olive Oil, and Butter to the Instant Pot, and press the SAUTE button. Sprinkle the pork chops with the garlic salt, seasoned salt, and …
WebInstant Pot Keto Smothered Pork Chops Savory seared pork chops smothered in a creamy sauce with bacon, garlic, and mushrooms. Nothing beats gravy, …
WebTurn on the Instant Pot by pressing “Sauté” and set to “More.” Insert the inner pot and wait until the panel says “Hot.” Add bacon and sauté for 3 minutes and add the …
WebInstructions. Place pork chops, beef stock, and sliced onion into a slow cooker set to high. Cook for 3 hours, then remove pork chops and cover. Add salt and …
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WebSeason the pork with salt and black pepper. In a skillet, heat the olive oil over medium heat. Add the chops and cook 3-4 minutes per side. Remove the chops …
Smothered keto pork chops with a mushroom sauce is so easy to make using the Instant Pot! It is gluten-free and low carb, THM-S! Heat Instant Pot to saute mode and add the oil. Cook the pork chops in batches (if they don’t all fit in one batch) 2-3 minutes per side.
Keto Low-Carb Smothered Pork Chops is a quick and easy pan fried recipe that uses either boneless or bone-in pork loin chops. This classic Southern dish is made using a cast-iron skillet to produce breaded chops with brown gravy.
Sear the pork chops on both sides for 2 to 3 minutes to just brown the sides in the inner pot. Remove the pork chops from the pot and set aside on a plate. While still hot add the chopped bacon, minced garlic, and sliced mushrooms to the pot and saute for about 3 to 4 minutes until the garlic has softened and bacon is browning.
Remove the pork chops from the pot and set aside on a plate. While still hot add the chopped bacon, minced garlic, and sliced mushrooms to the pot and saute for about 3 to 4 minutes until garlic has softened and bacon is browning. Add the beef broth to the pot and scrape the bottom of the pot to deglaze.