Keto Shredded Pork Casserole Recipes

Listing Results Keto Shredded Pork Casserole Recipes

WebDec 20, 2023 · Here's my cost breakout for this recipe: $4.50 Pork Shoulder. $3.00 Cauliflower. $1.05 ½ Head Cabbage. $2.00 Onions …

Rating: 4.4/5(39)
Total Time: 50 mins
Category: Main Course
Calories: 360 per serving
1. Use a large, heavy bottom sautee pan. Add in the cooking fat over high heat. Add in all the ingredients for the cabbage. Cover and cook for 5 minutes. Reduce the heat to medium-low, stir every 4-5 minutes and cook until tender- about 20 minutes more. Set aside.
2. Use a pot that is large enough to hold all the cauliflower. Add in the cauliflower and water. Cover and heat over high heat. When the water boils, reduce to medium-high. Cook for 15 minutes or until tender.
3. Drain the cauliflower well. Put back over medium heat. Break down lightly with a wooden spoon and allow the moisture to evaporate. Stir well. Once the cauliflower is broken down, add in the remaining ingredients. Taste and adjust the seasonings. Set aside.
4. Preheat your oven to 350 degrees. Salt and pepper the pork shoulder well. Heat a heavy bottom pan over high heat and add in the cooking fat. Brown well on all sides.

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WebMar 14, 2024 · Add the onion and celery and cook for 5 minutes over medium heat, then add garlic and jalapeño and continue to cook for another minute. 3. Stir in the salsa verde …

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WebFeb 26, 2024 · Instructions. Cook the 24 ounces of frozen cauliflower rice in the microwave according to the instructions on the bag and place it in a medium-sized bowl. Toss the …

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WebNov 7, 2022 · Place a large saucepan over medium heat and add the butter, onion, thyme and salt. Saute for 5 minutes, until the onion is beginning to turn translucent. Add the diced pork and cook for 5 minutes, until the …

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WebJun 15, 2021 · Check for seasoning and add a touch of salt and pepper if necessary. Put the pulled pork mixture into the bottom of an 8 x 8 (or similar sized) oven-safe casserole. Top the casserole with the …

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WebAug 6, 2019 · Preheat oven to 350 degrees. In a large bowl, add the pulled pork, okra, and bacon and toss to combine. Add 1 cup of the bbq sauce and toss to combine. Transfer the mixture to an oven safe skillet (I used cast …

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WebMar 29, 2022 · Preheat the oven to 350 degrees. Add the olive oil to a skillet over medium heat. Stir in the onions, and saute until becoming tender. Mix in the garlic, and saute 30 seconds more. Place the cabbage into the …

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WebJan 13, 2020 · Make Loaded Cauliflower Casserole. 5. Cheesy Zucchini Au Gratin. When you’ve got loads of zucchini, this is the best keto casserole dish to make! It’s healthy, low carb, made with simple ingredients and …

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WebJun 14, 2018 · Transfer the cauliflower and pulled pork mixture into the prepared baking dish. In a separate bowl, whisk together salsa verde, coconut milk, nutritional yeast, tapioca starch, eggs, cumin, salt, and …

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WebSep 12, 2019 · Sear for 2 minutes per side, or until golden brown, with pink centers. Place the pork chops in the baking dish, and surround them with the broccoli. Set aside. Melt …

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WebDec 26, 2023 · Preheat the oven to 350 degrees. To a 9x9 baking dish add the shredded pork layer. Then add the thin slices of ham. Next, pour the Swiss cheese sauce over the top of the casserole being sure to cover …

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WebMar 25, 2020 · First Step: Cut up the boneless pork shoulder and cut it into chunks. Second Step: Add the pork shoulder, smoked paprika, garlic powder, salt, and pepper in the Instant Pot. Third Step: Put the lid on the …

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WebThe Best Keto Pork Recipes For Dinner. Here are the most popular low carb pork recipes to make for dinner. Thee are several ways to make juicy thick-cut, bone-in or boneless …

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WebNov 10, 2016 · Preheat the oven to 400°F (200°C). Shred onion, garlic and green cabbage with a sharp knife or a mandolin slicer, or in a food processor. Heat a large frying pan …

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WebFeb 16, 2021 · Shake off excess water after 3 to 5 minutes. Transfer to a plate. If Low Carb Pulled Pork was refrigerated, reheat in a skillet with olive oil over low heat. In a large skillet or saucepan over low heat, combine …

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WebOct 9, 2019 · Place all of the seasonings in a small bowl and mix well to make the spice rub. Place pork in the slow cooker. Massage the spice rub all over the meat. You may have some left over if you have a smaller cut …

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