Keto Shredded Pork Casserole Recipes

The Best Yummy Pulled Pork Casserole They'll Love

WEBJan 21, 2017 · For this month, our challenge is to create a healthy entree for under $3 per serving. Here's my cost breakout for this recipe: $4.50 …

1. Use a large, heavy bottom sautee pan. Add in the cooking fat over high heat. Add in all the ingredients for the cabbage. Cover and cook for 5 minutes. Reduce the heat to medium-low, stir every 4-5 minutes and cook until tender- about 20 minutes more. Set aside.
2. Use a pot that is large enough to hold all the cauliflower. Add in the cauliflower and water. Cover and heat over high heat. When the water boils, reduce to medium-high. Cook for 15 minutes or until tender.
3. Drain the cauliflower well. Put back over medium heat. Break down lightly with a wooden spoon and allow the moisture to evaporate. Stir well. Once the cauliflower is broken down, add in the remaining ingredients. Taste and adjust the seasonings. Set aside.
4. Preheat your oven to 350 degrees. Salt and pepper the pork shoulder well. Heat a heavy bottom pan over high heat and add in the cooking fat. Brown well on all sides.

Preview

See Also: Pork RecipesShow details

Keto Cuban Casserole (Crazy Good; So Easy!) Keto …

WEBJun 15, 2021 · Check for seasoning and add a touch of salt and pepper if necessary. Put the pulled pork mixture into the bottom of an 8 x 8 (or …

Rating: 4.9/5(24)
1. Combine the pulled pork, cream and mustard in a skillet. Heat over medium heat until heated through and just starting to boil. Turn offtthe heat.
2. Add about half the cheese, half the ham, and half the pickle. Stir well to combine. Season with salt and pepper if necessary.
3. Put the pulled pork mixture into a casserole dish and top with the remaining cheese, the rest of the ham, and the last of hte chopped pickle.
4. Bake at 400-F for about 15 minutes or until hot and bubbly.

Preview

See Also: Keto RecipesShow details