Keto Roast Instant Pot Recipe

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WebNov 11, 2022 · Step 3: In a small bowl, mix salt, black pepper, rosemary and thyme. Then rub seasoning all over the beef. Step 4: When the pressure …

Reviews: 19
Calories: 549 per serving
Category: Instant Pot
1. Cut little slits in the roast and stuff the garlic slices in all over the roast.
2. Mix the salt, pepper, rosemary and thyme in a small bowl and then rub all over the roast.
3. Press the saute button on the Instant Pot and adjust to increase the heat.
4. When hot, add the oil and the roast. Brown on both sides about 5 minutes each.

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WebApr 27, 2020 · Set Instant Pot to saute, add ghee or avocado oil, and sear the meat until browned. Turn Instant Pot off, add the broth, collagen, tomato paste, Worcestershire sauce, and coconut aminos, stirring to …

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WebJan 20, 2020 · Add some oil to the Instant Pot and press the "saute" button. Once heated, add the roast and sear until all sides are nicely browned. Set it aside. If you're using a slow cooker, sear the meat on the stovetop …

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WebCook the pot roast on high pressure using the meat/stew option for one hour. When the timer goes off let the pressure release naturally for 15 minutes, then turn the valve to …

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WebJun 10, 2021 · Once the chuck roast is seasoned, and you make the fork holes in the meat, it’s time to cook it. Just set the instant pot to saute. When the oil is hot, sear the meat on both sides until browned, about 4-5 …

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WebRemove meat to a plate. 4. Add onions and garlic to instant pot. Saute for 2-3 minutes, until onions start to soften. 5. Add broth, tamari, tomato paste, and parsley. Stir or whisk until mixture is smooth and combined, scraping …

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WebIn Pressure Cooker, add 2 tablespoons MCT oil and preheat. Once the oil is shimmering, add the roast to the pan and allow to sear for about 2 minutes. Then flip and repeat. Add beef broth, onion, mushrooms, garlic cloves, …

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WebOct 23, 2023 · Oven Method:. Brown the Meat: Preheat oven to 315F.Heat oil in a large pot or Dutch oven. Sear the meat on all sides for 4 minutes. Cook Aromatics: Add chopped onions and mushrooms and cook for 1-2 …

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WebMar 8, 2022 · Cover the Dutch oven, and bake at 300°F for 3-4 hours, or until the meat is tender and falling apart. Remove the meat and vegetables from the oven, and set them on a platter for serving. Now remove any …

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WebSep 14, 2022 · Season the roast with the salt, pepper, and garlic powder on all sides. Using the saute feature on the instant pot, brown the roast pieces on both sides. Add 1/4 cup of balsamic vinegar, 1 cup water, and 1/2 cup …

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WebJan 28, 2019 · How to make Instant Pot Keto Mississippi Pot Roast (step-by-step) 1. Gather your ingredients. You’ll need a chuck roast steak (2-4 lbs.), beef stock, onion powder, garlic powder, dried dill, dried parsley, …

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WebFeb 7, 2020 · Whisk together the beef broth, pepperoncini juice, dried chives, dried onion flakes, garlic powder, onion powder, crushed red pepper flakes, dried dill, black pepper, soy sauce, and Worcestershire sauce in a …

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WebSep 27, 2019 · Turn the pressure cooker on, press “Sauté”, and wait 2 minutes for the pot to heat up. Add the avocado oil and roast and cook until browned, about 3 to 4 minutes per …

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WebNov 6, 2019 · Place roast and all other ingredients in the Instant Pot or pressure cooker. Close the lid and make sure the pressure release is sealed and not on venting. Set timer for 80 minutes on high pressure. Allow …

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WebHeat a large dutch oven over medium heat. Dry the chuck roast with a paper towel and season both sides well with salt and pepper. When the pot is very hot, add the fat and swirl to coat the bottom of the pot. Brown the …

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