Keto Roast Instant Pot Recipe

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Pot roast is classic hearty comfort food and this Instant Pot Keto Pot Roast makes it attainable even on weeknights! In this low carb version, …

Rating: 5/5(18)
Total Time: 1 hr 20 minsCategory: Main CourseCalories: 292 per serving

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One, 3-pound chuck roast 1 teaspoon sea salt 1 teaspoon black pepper 2 teaspoons fresh thyme 2 teaspoons garlic power 1 tablespoon ghee …

Estimated Reading Time: 4 minsCalories: 257 per servingTotal Time: 1 hr 15 mins1. Season the chuck roast with sea salt, black pepper, and thyme.
2. Set Instant Pot to saute, add ghee or avocado oil, and sear the meat until browned.
3. Turn Instant Pot off, add the broth, collagen, tomato paste, Worcestershire sauce, and coconut aminos, stirring to combine.
4. Add the lid and lock it, turn the pressure release to seal, and press the meat button, making sure the time is set to 45 minutes, then do a quick release.

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Our keto instant pot pot roast recipe takes a little under an hour after browning in it. Does pot roast need to be covered in liquid? A pot roast

Rating: 4.8/5(5)
Category: Main CourseCuisine: AmericanCalories: 293 per serving1. Turn the pressure cooker on, press “Sauté”, and wait 2 minutes for the pot to heat up.
2. Add the avocado oil and roast and cook until browned, about 3 to 4 minutes per side, flipping once.
3. Press “Cancel” to stop sautéing.
4. Add the broth, Worcestershire, rosemary, salt, black pepper, onion, and garlic.

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This super easy and delicious low carb beef pot roast recipe can be made on the stove, in the slow cooker, or even in your Instant Pot! Keto, Atkins and Paleo friendly! Ingredients Units Scale …

Rating: 5/5(50)
Calories: 393 per servingCategory: Keto Main Dishes

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Place roast and all other ingredients in the Instant Pot or pressure cooker. Close the lid and make sure the pressure release is sealed and not on venting. Set timer for 80 minutes on high pressure. Allow pressure to naturally …

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This keto pot roast recipe is hearty, flavorful and easy to make in your Instant Pot pressure cooker, dutch oven or slow cooker. Tender beef is made with low carb vegetables in a juicy and delicious gravy. A classic …

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First, sear the keto roast on the stove in the Dutch oven and then use the same pot to bake it in. It has a great lid to hold in the steam which cooks the veggies and makes the meat tender. Our 4-pound chuck roast took about …

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I think people also use rutabegas. I've had good luck with kholrabi. Yes! I love it. Yep, use daikon in recipes all the time. Experiment as they can overcook/get mushy. In stewed/braised …

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ingredients in the bowl of the instant pot before cooking. Add some dry red wine or beef broth and de-glaze the pan by scraping up all the yummy pieces stuck to the bottom of …

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Heat a large dutch oven over medium heat. Dry the chuck roast with a paper towel and season both sides well with salt and pepper. When the pot is very hot, add the fat and swirl to coat the …

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Turn the Chuck roast up on its side and add the liquid to the pressure cooker to De-Glaze the bottom of the pot. Use a wooden spoon to scrape any bits off the bottom of the …

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31 Instant Pot Keto Recipes: Egg Drop Soup + More! 15 min. Soy sauce, sesame oil, chicken broth, red pepper flakes, eggs. 5.02.

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Enjoy a tender and juicy keto pot roast for dinner! Using an Instant Pot (or a slow cooker), serve this deliciously juicy meat with baby carrots and creamy mashed cauliflower for a warm, …

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Deglaze and bring to a boil. Pour over the meat in the crock pot. Add the onion flakes, garlic, peppers, salt, cumin, coriander, oregano, chili powder, black pepper, and apple cider vinegar and stir. Cook for 4hrs on high, …

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Frequently Asked Questions

How to make the best instant pot pot roast?

Instructions

  • Turn on the Instant Pot to SAUTÉ and add 1 tbsp of avocado oil.
  • Cut the chuck roast into 4 equal pieces and generously season with salt and pepper.
  • Once the Instant Pot indicates that it's "hot," add the meat pieces and sear for 2-3 minutes on each side until browned. ...
  • Add the remaining 1 tbsp of avocado oil and add garlic, onion, rosemary, and thyme. ...

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How do you cook a roast in instant pot?

Instructions

  • Rub the roast with olive oil.
  • Generously coat with Montreal Steak seasoning.
  • Using the Instant Pot Saute function, sear the beef on all sides, then set aside.
  • Add a splash of broth to the pot and stir, scraping up any brown bits to deglaze it.
  • Add one chopped onion to the pot and cover with a trivet.
  • Pour in 1 cup of beef broth.

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What is the best instant pot roast recipe?

  • Turn Instant Pot to Saute and once it’s hot, add butter to the pan and add the large chunks of meat to brown on each side, two to three minutes ...
  • While meat is cooking, peel carrots and chop into large pieces. ...
  • When the meat has browned on all sides, add the liquid and then the veggies and herbs.

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How to make a pot roast in your instant pot?

Instructions

  • Set your Instant Pot to saute. Heat two tablespoons vegetable oil, and then lightly salt both sides of the roast. ...
  • Then add 1 package dry onion soup mix, 2 tablespoons tomato paste, and 2 cups of beef broth or stock. ...
  • After the pressure cooker has finished processing, perform a quick release. ...
  • Set your Instant Pot to high pressure for 4 minutes. ...

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