Keto Recipe For Zucchini Boats

Low Carb & Keto Stuffed Zucchini Boats Foodie …

WEBApr 7, 2022 · Step 2 - Place the zucchini boats in a large (13x9-inch) baking dis h or on a sheet pan, cut side up. Start baking them in the …

Rating: 4.8/5(26)
1. Preheat oven to 375°F.
2. Slice the zucchini in half lengthwise. Using a spoon or melon baller, scoop out the flesh from the center, leaving a ¼-inch shell around the edges. Save the zucchini flesh in a bowl for later. Arrange the zucchini halves in a large baking dish and spray them with olive oil. Bake in the oven for 20 minutes until slightly softened. Remove from oven.
3. While the zucchini is baking, spray a large sauté pan with olive oil. Add the onion and ground turkey. Squeeze as much water as you can from the reserved zucchini flesh and chop it up. Add the chopped zucchini to the pan. Season the mixture with the salt and pepper. Cook, breaking up the turkey with a spoon, until turkey is browned and vegetables are softened. Stir in the tomato sauce and simmer a few minutes longer.
4. Spoon the turkey filling into the zucchini halves. Mix the mozzarella cheese and breadcrumbs together in a bowl and sprinkle the mixture on top of the zucchini boats.

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LowCarb Stuffed Zucchini Boats Delightfully Low Carb

WEBFeb 9, 2024 · Place the zucchini boats in a greased 9” x 13” baking dish. Bake them in the oven for 5 minutes. Meanwhile, in a skillet, cook the …

1. Preheat the oven to 375°.
2. Trim the ends off zucchini. Cut zucchini in half lengthwise. Scoop out the center, leaving 1/2-in around the edges. Reserve the insides for another dish, or chop it into small pieces to add to the filling.
3. Place the zucchini boats in a greased 9” x 13” baking dish. Bake them in the oven for 5 minutes.
4. Meanwhile, in a skillet, cook the beef, zucchini pulp, onion, mushrooms and peppers over medium heat until the meat is browned. Remove from the heat. Add 1/2 cup cheese, garlic powder, salt and pepper. Stir to combine.

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Low Carb & Keto Zucchini Boats The Wholesome …

WEBMay 3, 2020 · Stir in the tomato paste, oregano, salt and pepper. Finish the filling:Add tomato sauce to pan and stir well. Chop zucchini flesh and …

1. To prepare the zucchini:Wash zucchini, then slice in half lengthwise. Scoop out flesh and set aside (you'll need it for the filling later). Place zucchini halves on a sheet pan.
2. Cook the beef:Heat oil in a large sauté pan over medium-high heat. Add the onion and garlic and cook for a few minutes until translucent, then add the beef and brown well. Stir in the tomato paste, oregano, salt and pepper.
3. Finish the filling:Add tomato sauce to pan and stir well. Chop zucchini flesh and stir into the sauce. Cover with a lid and simmer over low heat for 10 minutes. Remove the lid and simmer for 5 more minutes.
4. Stuff zucchini and bake:Heat oven to 360°F. Spoon filling in zucchini halves. Top evenly with cheese and bake around 20 minutes until bubbly.

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