Keto Recipe For Zucchini Boats

Keto Sausage Stuffed Zucchini Boats Recipe Easy

WebApr 3, 2020 · There are a lot of good and healthy ingredients in this recipe for Keto Zucchini Boats including meat, veggies, and cheese. They …

1. The first step to make your zucchini boats is to wash and dry your squash.
2. The next thing to do is to slice them in half lengthwise and lay them out flat on a cookie sheet or baking dish.
3. Then take a knife or spoon and hollow out the inside, taking out the seeds and the loose flesh.
4. Make your stuffing mixture.

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Stuffed Keto Zucchini Boats (2 Ways) How 2 Do Keto

WebMar 8, 2022 · Instructions. Preheat oven to 375°F. In a medium skillet over medium heat, sauté ground beef until it starts to brown. Add seasoning …

1. Preheat oven to 375°F.
2. In a medium skillet over medium heat, sauté ground beef until it starts to brown. Add seasoning and chopped onions and cook until onions are translucent.
3. Slice zucchini in half lengthwise and scoop out the middle containing seeds so that you have long hollow zucchini boats.
4. Fill your zucchini boats with meat sauce and top generously with shredded mozzarella cheese.

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Low Carb & Keto Stuffed Zucchini Boats Foodie …

WebApr 7, 2022 · Step 2 - Place the zucchini boats in a large (13x9-inch) baking dis h or on a sheet pan, cut side up. Start baking them in the …

1. Preheat oven to 375°F.
2. Slice the zucchini in half lengthwise. Using a spoon or melon baller, scoop out the flesh from the center, leaving a ¼-inch shell around the edges. Save the zucchini flesh in a bowl for later. Arrange the zucchini halves in a large baking dish and spray them with olive oil. Bake in the oven for 20 minutes until slightly softened. Remove from oven.
3. While the zucchini is baking, spray a large sauté pan with olive oil. Add the onion and ground turkey. Squeeze as much water as you can from the reserved zucchini flesh and chop it up. Add the chopped zucchini to the pan. Season the mixture with the salt and pepper. Cook, breaking up the turkey with a spoon, until turkey is browned and vegetables are softened. Stir in the tomato sauce and simmer a few minutes longer.
4. Spoon the turkey filling into the zucchini halves. Mix the mozzarella cheese and breadcrumbs together in a bowl and sprinkle the mixture on top of the zucchini boats.

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