Keto Pretzel Sticks Recipe

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WebPreheat oven to 200C/390F. Place the yeast, inulin and warm water in a bowl. Mix well and set aside to proof for 5 minutes. In a …

Ratings: 521Calories: 205 per servingCategory: Snacks1. Preheat oven to 200C/390F.
2. Place the yeast, inulin and warm water in a bowl. Mix well and set aside to proof for 5 minutes.
3. In a large mixing bowl, add the almond flour and xanthan gum. Mix well and set aside
4. Place a nonstick saucepan over medium-low heat and add the mozzarella and cream cheese. Keep a close eye on it as it melt, stirring frequently to prevent browning. Heat until the cheese is thick and pourable.

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Web2 cups superfine almond flour 1 tbsp baking powder 1 tbsp coarse salt Instructions Preheat oven to 400°F. Line a baking sheet with …

Rating: 4.8/5(16)
Calories: 315 per servingCategory: Snack1. Preheat oven to 400°F. Line a baking sheet with parchment paper or silicone baking mat.
2. In a small bowl, whisk together almond flour and baking powder. Set aside.
3. Add mozzarella and cream cheese to a large microwave-safe bowl. Cover the cream cheese with mozzarella so that it is not exposed in the microwave. Melt cheeses in the microwave at full power in 30 second intervals. Stir after each 30 seconds and continue cooking until cheeses are completely melted and form a uniform cheese dough. (See photo in post for reference). This should take around 2-2 ½ minutes total. Do not try to microwave the full time at once because some of the cheese will overcook. You can also melt the cheese over the stove in a double boiler.
4. Add cheese, 2 eggs (remember one of the eggs listed is for the egg wash finish at the end only), and almond flour mixture into a food processor with dough blade attachment. Pulse on high speed until the dough is uniform. The dough will be quite sticky, which is normal.

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WebServings : 12 Pretzels Prep Time 15 mins Cook Time 25 mins Total Time 40 mins Save Recipe! Ingredients 2 3/4 Cups Almond Flour 6 Tablespoons NOW Powdered …

Ratings: 1Category: SnackCuisine: AmericanTotal Time: 40 mins1. Preheat oven the 375 F and line a baking sheet with parchment paper.
2. Combine dry ingredients, in a large bowl.
3. Add warm water (1 cup) and eggs (3). Stir until thoroughly combined.
4. Use damp hands to divide the dough into 8 balls.

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WebKeto Soft Pretzels (Keto Pretzel Bites) What is Fathead Dough? Fathead dough is made from part-skim mozzarella cheese, cream cheese, egg, and some type of low carb flour, such as almond flour or …

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WebKeto Pretzels Prepare this low-carb keto pretzels recipe that is keto-friendly and made with almonds, coconut sugar and mozzarella cheese. Prep Time 15 mins Cook Time 20 mins Resting Time 20 mins …

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WebKeyword keto soft pretzel recipe Prep Time 5 minutes Cook Time 12 minutes Total Time 17 minutes Servings 4 pretzels Calories 369 kcal Ingredients Pretzels 2 cups almond flour 1 tbsp baking powder 1 …

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Web1 tsp baking powder 1/4 tsp xanthan gum 1/4 tsp red pepper flakes 1/2 tsp black pepper 1 large egg 1/4 tsp baking soda 1 egg white Kosher Salt Instructions Preheat oven to 350. Add yeast to warm water …

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WebDivide the dough into portions and shape those portions into pretzels (the video below shows you exactly how to do it). Brush the pretzels with an egg wash and …

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Webyields: 4 Pretzels . Ingredients: 1 ½ cup almond flour. 1 cup mozzarella cheese. 1 tbsp baking powder. 2 oz cream cheese. 2 eggs . Egg Wash. 1 egg, beaten. 1 …

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WebInstructions. Preheat oven to 180 °C/ 355 °F (fan assisted), or 200 °C/ 400 °F (conventional). Place the mozzarella and cram cheese in a microwave safe bowl and …

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WebPreheat oven to 400 degrees. To a microwave safe bowl, add almond flour, baking powder, mozzarella cheese, and cream cheese. 2 Microwave in 30-second …

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WebInstructions. Place the almond flour, baking powder, instant yeast, inulin powder, xanthan gum, and eggs into a food processor. Pulse until uniform. In a medium bowl, combine the …

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WebThese Italian Sausage Stuffed Mushrooms are the perfect keto appetizer! Using only five ingredients, this low carb recipe is ready in under 15 minutes and is about 3 net carbs …

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WebPretzels low in fat and protein. While they’re lower in calories than other common snack foods like chips, they’re high in carbs. However, one upside is that they contain some …

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WebFathead dough or Fat head dough is a keto /low carb dough very popular in the keto world. It is made with Mozzarella Cheese, Cream cheese, Almond flour (coconut …

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WebKeto Corner Pub. Low Carb Drinks and Pub Grub. Menu. Cocktails; Ingredients; Pub Grub; Reviews; About Me; Resources; Home / Pub Grub / Keto Pretzel

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Frequently Asked Questions

What is the recipe for keto pretzels?

Ingredients for Keto Pretzels: 3 cups Mozzarella Cheese, shredded 4 tablespoons of Cream Cheese 1 ½ cups of Almond Flour 2 teaspoons of Xanthum Gum 2 Eggs, at room temperature 2 teaspoons of Dried Yeast, approximately 1 sachet 2 tablespoons of Warm Water 2 tablespoons of Butter, melted 1 tablespoon of Pretzel Salt

Are keto soft pretzels sticky?

The keto soft pretzel dough is very sticky. It is easiest to roll the dough out on a plastic cutting board wearing food-safe gloves to prevent the dough from sticking to your hands. The ingredients for Keto Soft Pretzels are readily available at most supermarkets, health food stores, or Amazon. 2 teaspoons of Dried Yeast, approximately 1 sachet

What are chewy low carb pretzels made of?

These chewy low carb pretzels are made with fathead dough and yeast. This post may contain affiliate links, which help keep this content free. ( Full disclosure) Are you ready for some keto snack recipes ?! Because I have a feeling that this low carb gluten-free keto soft pretzels recipe is about to become your new favorite.

What ingredients do you need to make soft pretzels?

Ingredients in This Low Carb Soft Pretzel Recipe: Instant yeast. Warm water. Almond flour. Psyllium husk powder. Baking powder. Part-skim mozzarella cheese. Cream cheese.

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