Keto Pork Stir Fry Recipe

Listing Results Keto Pork Stir Fry Recipe

WEBSep 2, 2023 · Stir the pork and cook until it is almost cooked through. Remove from the pan to the serving bow. Dump the bowl of vegetables …

Rating: 4.8/5(9)
Total Time: 15 mins
Category: Dinner
Calories: 226 per serving
1. Preparation: Mince a clove of garlic. Cut a 1 inch piece of ginger and peel the thin skin with a spoon. Mince the ginger and add it to the garlic. Cut the pork loin into thin strips and mix with 1 tbsp. oil and the ginger and garlic.
2. Cut the red bell pepper into strips and place into the bottom of a medium bowl. Cut the green onions (scallions) into 2 inch pieces, including some of the green stems and add them to the bowl. Cut the broccoli florets into large bite sized pieces, layering them on top.
3. Add the sweetener and cornstarch (arrowroot) to a small bowl and mix together. Stir in the Tamari soy sauce, dry sherry and sesame oil.
4. Method: Place the wok over high heat. It's ready when a drop of water skips across the surface. Add 1 tablespoon of oil and quickly tilt the wok to coat all surfaces. Pour out the remaining oil. Place the wok back onto the heat and begin adding the pork to the sides and bottom of the pan. Leave the pork undisturbed until it has cooked half way through; the bottom half will turn white. Stir the pork and cook until it is almost cooked through. Remove from the pan to the serving bow.

Preview

See Also:

Show details

WEBSep 29, 2020 · Add the pork marinade without the starch and combine it well. Prepare the pork stir-fry sauce in one bowl. Add the starch and …

Rating: 5/5(15)
Total Time: 33 mins
Category: Main Dish
Calories: 262 per serving
1. Thinly slice the pork to ⅛-inch thin pieces. If it’s easier, put it in the freezer for 20-30 minutes prior before slicing.
2. In a large bowl, marinate the pork with ingredients from coconut aminos to white pepper. Mix well. Set the bowl in the fridge while you prepare other ingredients.
3. Prepare the ginger and garlic in one plate. Julienne the peppers to matchsticks (thin strips). If using longhorn chilis, remove the seeds and dice them to small sections (little less than 1-inch).
4. Preheat a wok or large skillet over medium-heat until it feels hot when placing your palm near, about 2-3 inches away. Add 1 tbsp oil and swirl it around to distribute it evenly.

Preview

See Also:

Show details

WEBJan 25, 2024 · Cook the pork for 2-3 minutes per side until they're lightly browned. Step 2: Add the bell pepper , green onion , ginger , cashews …

Rating: 4.5/5(12)
Calories: 307 per serving
Category: Main Dish Recipes
1. Heat the olive oil in a wok or a large frying pan with high sides over medium-high heat. Add the pork and cook, stirring occasionally, until the pork is nicely browned on all sides, around 3-4 minutes.
2. Add bell pepper, green onion, ginger, cashews and garlic powder. Season with salt and black pepper, to taste. Stir fry the veggies until they become crisp-tender, around 2-3 minutes.
3. Add the bok choy, sesame oil, and tamari. Continue to stir fry until the bok choy wilts and the other ingredients are coated, approximately 1-2 minutes.
4. Remove from heat and transfer to individual serving plates. Garnish with toasted sesame seeds, if desired, and serve immediately.

Preview

See Also:

Show details

WEBFeb 9, 2023 · Gather ingredients for pork stir fry. 2. To the hot oil, add ginger, garlic, and ground meat. 3. Chop green chilis and onions. 4. Make a well in the center, and add green chilis. 5. Mix Cilantro and green onions.

Preview

See Also:

Show details

WEBSep 4, 2018 · Add broccoli to pan and stir with pork. Add beef broth. Cook until broccoli is nearly tender, about 5 minutes, stirring occasionally. If pan gets too dry, add more beef broth. Meanwhile, proceed to next step to …

Preview

See Also: Keto Recipes, Pork RecipesShow details

WEBApr 7, 2020 · Instructions. Combine the sliced pork, coconut flour, salt, cayenne pepper and konjac flour (if using) in a medium bowl and toss to coat. Heat the avocado oil and sesame oil in a heavy skillet over …

Preview

See Also: Keto Recipes, Pork RecipesShow details

WEBOct 17, 2021 · Cook for 4-5 minutes until vegetables are crisp tender. Add the pork back to the skillet. Turn heat to medium, add the cherry tomatoes and stir for 30 seconds. Remove the stir fried pork and vegetables to …

Preview

See Also: Healthy Recipes, Keto RecipesShow details

WEBNov 30, 2018 · Mix low carb pork stir fry sauce ingredients in a bowl and set aside. Trim the green beans and chop them into roughly 2″ pieces. You will need a large wide base skillet, such as a cast iron skillet. heat 1 tbsp …

Preview

See Also: Low Carb Recipes, Pork RecipesShow details

WEBJan 6, 2020 · Cook pork in 1 tablespoon oil until browned, about 5 to 7 minutes. Transfer to plate. Heat remaining tablespoon oil in skillet over high heat. Add garlic and sauté quickly, about half a minute. Add bok choy …

Preview

See Also: Low Carb Recipes, Pork RecipesShow details

WEBMar 17, 2019 · How to Make Keto Stir Fry Pork. Heat a large skillet over medium high heat, add in the oil and cook the pork ¾ of the way through. Remove and set aside. Add in the broccoli, with a little water, and allow …

Preview

See Also: Keto Recipes, Pork RecipesShow details

WEBHeat the olive oil in a wok or a large frying pan with high sides over medium-high heat. Add the pork and cook for 3-4 minutes, stirring occasionally, until the pork is nicely browned on all sides. Add the bell …

Preview

See Also: Pork RecipesShow details

WEBFeb 19, 2024 · The Spicy Szechuan Keto Pork Stir-Fry is more than just a dish; it’s a delightful fusion of traditional Chinese cooking techniques and keto-friendly ingredients. …

Preview

See Also: Keto Recipes, Pork RecipesShow details

WEBDec 6, 2023 · Season with salt and pepper. In a large skillet or wok, heat the avocado oil over medium-high heat. Once hot, add the pork strips and cook until browned on all …

Preview

See Also: Keto Recipes, Pork RecipesShow details

WEBMay 21, 2020 · Instructions. Heat half the olive oil in a wok or a large frying pan with high sides over medium-high heat. Add the pork and cook, stirring occasionally, until the pork is nicely browned on all sides, around 3-4 …

Preview

See Also: Low Carb Recipes, Pork RecipesShow details

WEBSep 13, 2021 · 1. Coat the chicken breast pieces in coconut flour (or almond flour). 2. Cook the chicken until no longer pink in the middle. 2. Cook the vegetables until tender yet crisp. 3. Add the chicken back into …

Preview

See Also: Dinner Recipes, Keto RecipesShow details

WEBFeb 8, 2018 · Whisk together in a measuring cup or bowl. Brown the ground pork in a large pot. Add the shredded cabbage and sauce to the pot, stir until it slightly softens. Dish …

Preview

See Also: Low Carb Recipes, Pork RecipesShow details

WEBPrepare the stir fry sauce: Add the cornstarch to a small bowl and mix it together. Stir in the Tamari soy sauce, dry sherry and sesame oil. Place the wok over high heat. It's ready when a drop of water skips across the …

Preview

See Also: Keto Recipes, Pork RecipesShow details

Most Popular Search