Keto Pork Stir Fry Recipe

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WebFeb 9, 2023 · Gather ingredients for pork stir fry. 2. To the hot oil, add ginger, garlic, and ground meat. 3. Chop green chilis and onions. 4. …

Ratings: 32
Calories: 415 per serving
Category: Main Courses
1. In a 10-inch pan over medium high heat, add oil. To the hot oil, add minced ginger and garlic and let them sizzle for 2-3 seconds. Add the ground pork. Mix well and brown the meat, breaking up all the clumps. You want some crispy parts, but mainly you want to cook the pork well.
2. While the meat cooks, chop up the green onions and cilantro. Mix them in a bowl and set aside.
3. After about 8 minutes when the meat is almost done, push the meat to the sides to create a small space in the middle. Add the sliced green and red chilis.
4. Pour in soy sauce, sesame oil, the sambal olek if using and stir well.

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WebJan 25, 2024 · Cook the pork for 2-3 minutes per side until they're lightly browned. Step 2: Add the bell pepper , green onion , ginger , cashews …

Rating: 4.5/5(12)
Calories: 307 per serving
Category: Main Dish Recipes
1. Heat the olive oil in a wok or a large frying pan with high sides over medium-high heat. Add the pork and cook, stirring occasionally, until the pork is nicely browned on all sides, around 3-4 minutes.
2. Add bell pepper, green onion, ginger, cashews and garlic powder. Season with salt and black pepper, to taste. Stir fry the veggies until they become crisp-tender, around 2-3 minutes.
3. Add the bok choy, sesame oil, and tamari. Continue to stir fry until the bok choy wilts and the other ingredients are coated, approximately 1-2 minutes.
4. Remove from heat and transfer to individual serving plates. Garnish with toasted sesame seeds, if desired, and serve immediately.

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WebApr 7, 2020 · Instructions. Combine the sliced pork, coconut flour, salt, cayenne pepper and konjac flour (if using) in a medium bowl and toss to …

Rating: 4.8/5(10)
Calories: 343 per serving
Total Time: 18 mins
1. Combine the sliced pork, coconut flour, salt, cayenne pepper and konjac flour (if using) in a medium bowl and toss to coat.
2. Heat the avocado oil and sesame oil in a heavy skillet over medium high heat until shimmering.
3. Add the coated pork and fry until crispy and cooked through – about four minutes.
4. Remove the crispy pork from the pan and set aside.

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WebSep 29, 2020 · Add the pork marinade without the starch and combine it well. Prepare the pork stir-fry sauce in one bowl. Add the starch and stir-well and fry them in a well-heated wok. The cooking time is fairly short …

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WebHeat the olive oil in a wok or a large frying pan with high sides over medium-high heat. Add the pork and cook for 3-4 minutes, stirring occasionally, until the pork is nicely browned on all sides. Add the bell pepper, green …

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WebDec 12, 2019 · Turn heat to medium, add the cherry tomatoes and stir for 30 seconds. Remove the stir fried pork and vegetables to the serving bowl. Serve. Sharing is caring! Today I'm bringing you this quick keto pork sit …

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WebDec 6, 2023 · Season with salt and pepper. In a large skillet or wok, heat the avocado oil over medium-high heat. Once hot, add the pork strips and cook until browned on all …

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WebJan 6, 2020 · Cook pork in 1 tablespoon oil until browned, about 5 to 7 minutes. Transfer to plate. Heat remaining tablespoon oil in skillet over high heat. Add garlic and sauté quickly, about half a minute. Add bok choy …

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WebMar 17, 2019 · How to Make Keto Stir Fry Pork. Heat a large skillet over medium high heat, add in the oil and cook the pork ¾ of the way through. Remove and set aside. Add in the broccoli, with a little water, and allow …

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WebFeb 19, 2024 · The Spicy Szechuan Keto Pork Stir-Fry is more than just a dish; it’s a delightful fusion of traditional Chinese cooking techniques and keto-friendly ingredients. …

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WebInstructions. Heat the olive oil in a wok or a large skillet with high sides over medium high heat. Add the pork to the hot oil and cook, stirring occasionally, until the pork is nicely browned on all sides, around 3-4 …

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WebMar 5, 2024 · Instructions. Over medium heat, warm up a pan with 2 tablespoons of olive oil. When ready, add the minced pork and cook, stirring frequently using a spoon, until browned. Carefully add the soy sauce and …

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WebPrepare the stir fry sauce: Add the cornstarch to a small bowl and mix it together. Stir in the Tamari soy sauce, dry sherry and sesame oil. Place the wok over high heat. It's ready when a drop of water skips across the …

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WebApr 6, 2020 · Add the ground pork and break it up with spatula. Sprinkle on some salt and increase the heat to medium-high. Cook, stirring occasionally, for 3 to 5 minutes or until no longer pink. Toss in the asparagus coins …

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WebMay 21, 2020 · Instructions. Heat half the olive oil in a wok or a large frying pan with high sides over medium-high heat. Add the pork and cook, stirring occasionally, until the pork is nicely browned on all sides, around 3-4 …

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WebMar 25, 2024 · If using xanthan gum, sprinkle it over the stir fry and stir well to combine and thicken the sauce. Cook for an additional 1-2 minutes. Taste and adjust seasoning …

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WebNov 12, 2023 · Heat a large skillet over medium-high heat. Add coconut oil. Add garlic and ginger. Sauté for 1-2 minutes until fragrant. Add sliced pork. Season with salt and pepper. Cook until browned on all sides, about 8 …

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