Keto Pork Stew Recipe

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WebAug 6, 2021 · Prepare the vegetables and cut the pork tenderloin and bacon into bite-sized pieces. Heat up a large skillet on medium-high …

Rating: 4.7/5(62)
Total Time: 23 mins
Category: Dinner
Calories: 598 per serving

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WebMay 18, 2022 · Turn Instant Pot to meat/stew function +25 minutes. Add all of the ingredients to the Instant Pot and stir well to combine. Replace lid …

Servings: 3
Calories: 182 per serving
Total Time: 30 mins

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WebAdd spices and vegetables (with oil) to the slow cooker. Mix together well, cover, and set on low for 4-10 hours. 9. Once it’s finished, take the lid off and stir together. 10. Serve it up! …

Estimated Reading Time: 3 mins

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WebApr 7, 2020 · Add coconut oil to a large pot and turn the heat to high. Add in the cubed pork and onions and saute until lightly browned. Add in the bone broth along with the cabbage, ginger, and garlic. Simmer for 90 minutes …

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WebNov 30, 2021 · How to make Keto Pepper Pork Stew. Combine all the ingredients, except the sour cream, heavy cream, spinach, and cilantro, in your slow cooker. Mix well. Cook on low for 8 hours or high for 4 hours, …

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WebJan 30, 2020 · 4. Place a large saucepan on the stove over medium-low heat. Add the browned pork, cumin, granulated garlic, and powdered chiles. Add the pureed chile mixture and broth. 5. Cover the pot with the lid ajar …

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WebJan 7, 2021 · Place 1/3 of the pork in the Instant Pot on the sear setting. Let the pork sear on all sides until no pink shows. Remove meat with a slotted spoon and place in a bowl.

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WebStep 2. Roughly chop the celery and finely slice the onion and garlic. Add to the pan with the pork, peppers, stock, tomato purée, oregano and paprika. Mix together to combine.

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WebDec 17, 2023 · Step 11. Turn the heat up to high to bring the broth to a boil, the reduce the heat to medium low and let it simmer steadily for 45 minutes. Step 12. Meanwhile, halve the cabbage through the core and cut out and …

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WebStep 1. Place whole pork neck bones in the base of a cast iron double boiler or a simple large soup pot. Sprinkle the salt, pepper, nutmeg, rosemary, and onion powder over the …

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WebMar 16, 2021 · Instructions. Heat oil in a big frying pan and brown the cubed pork loin. Meanwhile, chop the onion and garlic. Open the can of chilies and process with the onion and garlic in a food processor until the chilies …

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WebMay 27, 2019 · Season the pork with salt and pepper. Over medium-high heat, melt half of the coconut oil in a large, heavy-bottomed saucepan. Add the pork, occasionally stirring …

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WebMar 14, 2024 · Add the onion and celery and cook for 5 minutes over medium heat, then add garlic and jalapeño and continue to cook for another minute. 3. Stir in the salsa verde …

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WebCut the pork shoulder into 1 inch cubes. In a small bowl, combine the salt, cumin, smoked paprika, and garlic powder. Add pork lard to the Instant Pot vessel and turn to Saute. When melted and shimmering, add the onion. …

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WebBring to boil, scraping down the sides/bottom of the pan. Put meat back in and add cabbage. Simmer, covered, 40-60 minutes until pork is soft. By then your juices should be reduced …

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WebNov 7, 2022 · Place a large saucepan over medium heat and add the butter, onion, thyme and salt. Saute for 5 minutes, until the onion is beginning to turn translucent. Add the diced pork and cook for 5 minutes, until the …

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WebFeb 9, 2023 · Gather ingredients for pork stir fry. 2. To the hot oil, add ginger, garlic, and ground meat. 3. Chop green chilis and onions. 4. Make a well in the center, and add green chilis. 5. Mix Cilantro and green onions.

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