WebMay 18, 2022 · Turn Instant Pot to meat/stew function +25 minutes. Add all of the ingredients to the Instant Pot and stir well to combine. Replace lid …
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WebAdd spices and vegetables (with oil) to the slow cooker. Mix together well, cover, and set on low for 4-10 hours. 9. Once it’s finished, take the lid off and stir together. 10. Serve it up! …
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WebNov 30, 2021 · How to make Keto Pepper Pork Stew. Combine all the ingredients, except the sour cream, heavy cream, spinach, and cilantro, in your slow cooker. Mix well. Cook on low for 8 hours or high for 4 hours, …
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WebApr 7, 2020 · Add coconut oil to a large pot and turn the heat to high. Add in the cubed pork and onions and saute until lightly browned. Add in the bone broth along with the cabbage, ginger, and garlic. Simmer for 90 minutes …
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WebDec 17, 2023 · Step 11. Turn the heat up to high to bring the broth to a boil, the reduce the heat to medium low and let it simmer steadily for 45 minutes. Step 12. Meanwhile, halve the cabbage through the core and cut out and …
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WebAdd ghee or butter to a large stock pot and bring to medium high heat. Add cubed pork shoulder and brown for about a minute on each side. Reduce heat to low and add …
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WebJan 7, 2021 · Place 1/3 of the pork in the Instant Pot on the sear setting. Let the pork sear on all sides until no pink shows. Remove meat with a slotted spoon and place in a bowl.
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WebMar 16, 2021 · Instructions. Heat oil in a big frying pan and brown the cubed pork loin. Meanwhile, chop the onion and garlic. Open the can of chilies and process with the onion and garlic in a food processor until the chilies …
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WebOct 3, 2023 · Instructions. Set the Instant Pot to Sauté, add in the olive oil. Once hot add in the garlic and onion, sauté 3-4 minutes until soft. Add in the spices and herbs and saute 30 seconds. Add in the mustard and …
WebStep 1. Place whole pork neck bones in the base of a cast iron double boiler or a simple large soup pot. Sprinkle the salt, pepper, nutmeg, rosemary, and onion powder over the …
WebApr 24, 2016 · Cut into medium-large chunks, about 1 - 1 1/2 inch (2-4 cm) thick. Grease a large heavy-bottom pot or Dutch oven with ghee and heat over a medium-high heat. Once hot, add the pork. Add the spices: …
WebMay 27, 2019 · Season the pork with salt and pepper. Over medium-high heat, melt half of the coconut oil in a large, heavy-bottomed saucepan. Add the pork, occasionally stirring …
WebOct 29, 2014 · Add the water, stock, ground cardamom, ground allspice, sugar substitute, and pumpkin puree and whisk until smooth. Bring to a simmer, then pour over the pork in the crockpot. Cook for 4 hours on …
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WebJan 31, 2018 · All of the vegetables and spices are organic, and the only other ingredients are Himalayan sea salt, organic apple cider vinegar, and non-GMO citric acid. You can …
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WebMar 14, 2024 · Add the onion and celery and cook for 5 minutes over medium heat, then add garlic and jalapeño and continue to cook for another minute. 3. Stir in the salsa verde …
WebFind all kinds of keto friendly ways to prepare pork, including pork chops, pork tenderloin, sausage, ham, and even pork rinds. All of them have easy prep and simple ingredients …
WebNov 7, 2022 · Place a large saucepan over medium heat and add the butter, onion, thyme and salt. Saute for 5 minutes, until the onion is beginning to turn translucent. Add the diced pork and cook for 5 minutes, until the …