Keto Peppers Recipes

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WebNov 13, 2021 · Instructions. Preheat the oven to 190C/375F. Lightly grease a large baking dish. Slice the tops of the bell peppers off, and de-seed …

Ratings: 646
Category: Main Course
Cuisine: American
Total Time: 30 mins
1. Preheat the oven to 180C/350F. Line a large baking dish with parchment paper.
2. Slice the tops of the bell peppers off, and de-seed them, and remove excess membranes. Slice each bell pepper in half and place them in the lined dish.
3. In a large non-stick pan, heat up your olive oil on medium. When hot, add your onions and garlic and sauteed, for around one minute,. Add your crumbled ground beef (or plant based substitute) and mix well, for 4-5 minutes, until mostly cooked. Add in your soy sauce, salt, pepper, and riced cauliflower. Fry for an extra 2-3 minutes, until cooked through. Remove excess liquid and transfer to a large bowl. Mix through half the shredded cheese.
4. Distribute the cauliflower rice mixture amongst the halved bell peppers. Sprinkle your extra cheese on top.

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WebMay 6, 2019 · Oven: Preheat the oven to 350°F (175°C). Place the stuffed peppers on a baking sheet and cover with aluminum foil. Bake for 20-25 minutes or until heated …

Rating: 4.7/5(182)
Calories: 376 per serving
Category: Main Course

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WebNov 4, 2022 · Top each with 1 tablespoon marinara sauce then sprinkle with the chopped cheese. Combine the remaining marinara sauce with any …

Ratings: 34
Calories: 243 per serving
Category: Main Course
1. Cut tops off peppers. Hollow out inside and discard seeds. Chop half the tops and set aside.
2. In skillet, saute garlic in olive oil until fragrant. Add in chopped green peppers from tops. Cook for about five minutes.
3. Add in ground beef and cook until browned.
4. Mix in diced tomatoes, Italian seasoning, sea salt, and onion powder. Cook another five minutes.

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WebJun 18, 2020 · Instructions. Brown ground meat with oil. Add the keto tomato sauce, salt, pepper, thyme, paprika, and garlic powder. Cook on …

Rating: 5/5(3)
Total Time: 45 mins
Category: Dinner
Calories: 325 per serving
1. Brown ground meat with oil.
2. Add the keto tomato sauce, salt, pepper, thyme, paprika, and garlic powder.
3. Cook on medium heat for 2-3 minutes, stirring occasionally.
4. Mix in cauliflower rice, and turn off the heat.

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WebDec 1, 2021 · Preheat the oven to 350F and line a medium sheet pan with parchment paper. Slice the peppers on half lengthways through the stem and remove the seeds. Lay the pepper halves on the prepared pan, cut …

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WebFeb 1, 2023 · In the meantime, brown the ground beef in a large skillet over medium heat until cooked through. Add the taco seasoning and water and cook according to recipe or packet instructions. After the beef mixture is …

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WebMar 24, 2023 · Reduce the heat to medium and add in the chopped mushrooms, garlic, and cauliflower. Cook for 5 minutes. Stir in 1 cup of cheese and season with salt and pepper to taste. Remove from heat. …

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WebFeb 4, 2023 · Step 3. Cut the tops off of 5-7 large bell peppers, remove the seeds, and fill with the seasoned, creamy cauliflower rice and meat mixture (Blanch or boil the peppers before stuffing if you prefer tender peppers

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WebPress the Saute button on the Instant Pot and spray the bottom of the inner pot with cooking spray. Add ground beef or turkey and cook, stirring occasionally, for 5 minutes, or until cooked through. Add cauliflower rice, …

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WebJul 26, 2019 · Cut bell peppers in half horizontally and clean out the inside. Place face up on a greased 9x13 casserole dish and microwave for 5 minutes. Add ground beef, chopped onion, and minced garlic to a skillet …

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WebCut the peppers in half and remove all the seeds. Assemble – Fill in the halved peppers and top with cheese! Bake – Transfer to a baking dish and into the oven and bake until the pepper becomes tender or until the fork …

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WebPreheat oven to 350 F. For the filling, pre-heat a large non-stick pan just over medium heat along with 2 teaspoons of oil. Add the onions, celery, zucchini, thyme or oregano, ½ teaspoon salt, and a few cracks of …

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WebDec 15, 2020 · COOKED FILLING: Cook your filling per recipe directions in the instant pot on the SAUTE function. Wash pot and add trivet (steamer rack) and 1 cup (8 oz) of …

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WebAug 26, 2021 · Preheat your oven to 400 degrees. In a small saucepan, prepare the rice according to package instructions. In a large skillet over medium heat, heat oil. Cook onion until soft, about 5 minutes. Stir in …

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WebInstructions. Preheat the oven to 350 degrees. Brown the ground beef (or turkey) in the minced garlic and diced onion and drain grease. In a large bowl combine the cooked meat, 3/4 cup of shredded cheddar cheese, …

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WebJan 7, 2021 · Cut them in half and remove the stem, ribs and seeds. Place the pepper halves on a plate and set to the side. In a medium mixing bowl, add in the canned tuna and break up the tuna with a fork. Transfer the …

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WebAug 9, 2022 · Preheat oven to 400 degrees. Add 2-3 tablespoons of water to a 9×13 baking dish. Slice the peppers in half from top to bottom and scoop out the seeds and membranes. Place cut side up in the baking …

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