Keto Peanut Butter Cups Recipe

Keto Peanut Butter Cups (5 Ingredients) Wholesome …

WebMar 29, 2024 · Make the peanut butter layer. Heat the peanut butter and more coconut oil using a double boiler or microwave, as in step 1. Mix in …

Rating: 5/5(50)
1. Line a muffin pan with parchment paper liners (or candy cups).
2. For the bottom chocolate layer, heat half of the chocolate (5 oz, 142 g) and half of the coconut oil (2 1/2 tbsp, 35 g) in a double boiler on the stove, stirring frequently, until melted. (You can also heat in the microwave, stirring at 20 second intervals.) Stir in half of the vanilla (1/4 tsp, 1mL), if using.
3. Fill the bottom of the parchment cups evenly with chocolate (about 2 tsp (10 mL) in each). Freeze for 10 minutes, until at least the top is firm.
4. Meanwhile, for the peanut butter layer, heat the peanut butter and coconut oil in a double boiler or microwave (same method as step 2). Stir in the powdered sweetener, peanut flour, vanilla (if using), and sea salt (if using), until smooth. Adjust sweetener and salt to taste if desired.

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Keto Peanut Butter Cups (Low Carb, Sugar Free)

WebMar 11, 2018 · Place a 1/2 tablespoon ball of peanut butter in each wrapper and flatten until it nearly touches the edge of the wrapper. Stir …

1. Mix all peanut butter ingredients very thoroughly, until it becomes a dough that does not stick to the sides of the bowl. For easier handling, refrigerate until used later.
2. Make low carb chocolate. Or, use storebought chocolate and melt on low heat or in a double boiler. Remove from heat once liquid.
3. Pour 12g chocolate (about 1 tbsp when hot) into each of the 12 cupcake wrappers.
4. Chill cupcake wrappers in the refrigerator until firm, about 15 minutes.

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Low Carb Peanut Butter Cups (Sugar Free Peanut …

WebApr 12, 2018 · Pour a small amount of chocolate on bottom of muffin liners. Chill in freezer 5 mins. In a microwave safe glass bowl melt together …

1. Prepare a muffin tin with muffin liners. A normal muffin tin or Mini Muffin Tin both work.
2. Create a double boiler system by taking a small sauce pan and a fill halfway with water. Bring water to a boil. Turn heat down to low.
3. Take a glass bowl and place directly over the saucepan.
4. Add butter, cocoa powder and powdered erythritol into glass bowl. Whisk together until everything is melted and chocolate is smooth.

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