Keto Peanut Butter Cups Recipe

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WebJul 23, 2020 · In a microwave-safe container, melt the chocolate in the microwave in 30-second intervals until smooth and glossy. 7. Evenly distribute a thin chocolate layer to …

Servings: 8
Total Time: 40 mins
Estimated Reading Time: 5 mins
Calories: 205 per serving

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WebSep 15, 2020 · Peanut butter layer. In another microwave-proof mixing bowl, combine peanut butter with coconut oil. Microwave 30 seconds to …

Rating: 5/5(578)
Calories: 197 per serving
Category: Snack
1. Line a 12-hole muffin tray with muffin paper liners or silicone cups. Set aside.
2. Melt the sugar-free chocolate with coconut in a microwave-safe bowl for 1 minute. Stop the microwave stir chocolate, and repeat heating by 30-second intervals until all the chocolate is melted. Otherwise, melt over medium heat in a saucepan, stirring constantly with a wooden spoon until the chocolate is melted.
3. In another microwave-proof mixing bowl, combine peanut butter with coconut oil. Microwave 30 seconds to soften, remove the bowl from the microwave and stir the ingredients to combine evenly.
4. If the remaining melted chocolate has thickened, re-heat the bowl for 30 seconds in the microwave to soften. Stir and use it in the next steps.

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WebNov 6, 2020 · There are only two ingredients in these keto peanut butter cups, chocolate and peanut butter. No coconut oil, cocoa butter, or …

1. Place your ice cube tray in the freezer for 30 minutes prior to starting.
2. Grease ice cube tray using a non stick spray or coconut oil.
3. Melt chocolate chips by placing in a microwave safe bowl and heating in bursts of 15 seconds. If you have trouble getting your chocolate to melt you can add 1 tablespoon of coconut oil to the chocolate chips. This helps with melting.
4. Pour half of the melted chocolate into your ice cube tray. Use a spatula to spread the chocolate up the sides of the tray. Place in the freezer for 30 minutes to harden.

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WebFeb 22, 2023 · In a microwave safe bowl or stovetop, melt your chocolate and coconut oil. Spoon out the melted chocolate into the muffin liners …

1. Line a 12-count muffin tin with muffin liners or grease a 12-count silicone muffin tin.
2. In a microwave safe bowl or stovetop, melt your chocolate and coconut oil.
3. Spoon out the melted chocolate into the muffin liners and use the back of the spoon to spread the chocolate around the sides. Spoon out tablespoons of peanut butter into the muffin liners, and fill with the remaining chocolate.
4. Refrigerate the peanut butter cups for at least an hour, for the chocolate to firm up.

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WebJul 17, 2023 · Instructions. In medium bowl, mix the butter, whey protein powder, erythritol, stevia and peanut butter together. Using cookie scoop, drop about a tablespoon of peanut butter mixture into silicone cupcake …

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WebAug 2, 2021 · Instructions. In a heatproof bowl set over barely simmering water, melt the chocolate and cocoa butter together, stirring until smooth. Use the back of a small spoon to spread a little over half of the chocolate …

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WebFeb 21, 2024 · Instructions. Line a muffin tray with 12 silicone or paper cupcake liners. In a microwave-safe bowl, combine peanut butter and coconut oil. Microwave in 30-second …

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WebMar 11, 2018 · Place a 1/2 tablespoon ball of peanut butter in each wrapper and flatten until it nearly touches the edge of the wrapper. Stir the remaining liquid chocolate and then pour 16g chocolate (about 4 tsp …

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WebJan 18, 2021 · Prepare a cupcake tin with 6 cupcake liners. Stir peanut butter and powdered erythritol together until smooth. Spread 1 to 2 tablespoons of chocolate in bottom of each cupcake liner. Dollop 1 to 2 …

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WebApr 23, 2023 · When you take the pan out of the freezer take a small spoon and add about 1 – 2 tsp of the peanut butter mixture. Shake the pan again to even out the cups. Now add your top layer of chocolate, about 1 …

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WebApr 17, 2020 · Double boiler method: Simmer a sauce pot with water and place the glass bowl with the chocolate on top. Make sure the bowl doesn't touch the water. stir the chocolate until it is melted and then immediately …

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WebApr 12, 2018 · Pour a small amount of chocolate on bottom of muffin liners. Chill in freezer 5 mins. In a microwave safe glass bowl melt together peanut butter, butter, powdered erythritol. Microwave 30 seconds, stir and …

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WebMar 8, 2023 · Make the Peanut Butter Layer. To make the homemade peanut butter filling, melt the coconut oil in a microwave-safe bowl. Add the peanut butter, PBFit, powdered monk fruit sweetener, a pinch of sea …

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WebFeb 8, 2023 · Freeze for 15 minutes. While that is in the freezer, melt the peanut butter and the remaining coconut oil together and stir until smooth. Stir in the vanilla extract and stevia. Taste and adjust if needed. Evenly …

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WebAug 1, 2022 · Line a mini muffin tin with 18 mini paper liners and pour 1/2 tbsp of melted chocolate to the bottom of each liner. Place it in the freezer for about 5 minutes or until the bottom layer is solid. Meanwhile, in a …

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WebMay 23, 2019 · Heat coconut butter & coconut oil over a double boiler (or microwave) and stir until smooth. Add peanut butter. Remove from heat & stir in MCT oil, sweetener (if using) and salt until smooth. Adjust …

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WebJul 6, 2021 · ⅔ cups of powdered sweetener . 6 tablespoon of peanut butter . 1 tablespoon of coconut oil. 1 tablespoon of non dairy milk . ½ tablespoon of vanilla extract . Pinch of …

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