Lilys Peanut Butter Cups Recipe

Keto Peanut Butter Cups All Day I Dream About Food

• Why Make Your Own Keto Peanut Butter Cups?
• How to Make Keto Peanut Butter Cups
• Storage Instructions
• Have Some Fun Baking with Keto Peanut Butter Cups

• You will need:
  1. Candy molds – I recommend these onesbecause they are the exact same size as the storebought keto peanut butter cups. 2. Sugar free chocolate 3. Cocoa butter or coconut oil 4. Peanut butter 5. Butter 6. Powdered or liquid sweetener 7. Vanilla extract
• Method
  1. Melt the chocolate.As always, I recommend doing this double boiler style to avoid seizing. Adding a little cocoa butter or coconut oil also helps thin the chocolate coating. 2. Coat the candy molds. You want to use a little over half the chocolate to coat the bottom and sides of each cup…

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• 4.9/5(36)
• Total Time: 1 hr

• Category: Dessert
• Calories: 112 per serving

People also askAre Lily's Peanut Butter Cups keto?Many brands such as Lily’s, Atkins, and Weight Watchers have made keto peanut butter cups which tried to take the world by storm. While our favorite, Lily’s is delicious, we feel that the peanut butter inside is lacking in flavor and creaminess. The best way to remedy this is by using high quality ingredients with natural peanut butter.TWO Ingredient Keto Peanut Butter Cups - KetoConnectketoconnect.netWhat is the carb count in peanut butter substitutes?

María F. Carzon

Rating: 4.9/5(36)
Total Time: 1 hrCategory: DessertCalories: 112 per serving

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WEBMar 29, 2024 · Make the peanut butter layer. Heat the peanut butter and more coconut oil using a double boiler or microwave, as in step 1. Mix in …

Rating: 5/5(50)
Calories: 145 per servingCategory: Dessert, Snack1. Line a muffin pan with parchment paper liners (or candy cups).
2. For the bottom chocolate layer, heat half of the chocolate (5 oz, 142 g) and half of the coconut oil (2 1/2 tbsp, 35 g) in a double boiler on the stove, stirring frequently, until melted. (You can also heat in the microwave, stirring at 20 second intervals.) Stir in half of the vanilla (1/4 tsp, 1mL), if using.
3. Fill the bottom of the parchment cups evenly with chocolate (about 2 tsp (10 mL) in each). Freeze for 10 minutes, until at least the top is firm.
4. Meanwhile, for the peanut butter layer, heat the peanut butter and coconut oil in a double boiler or microwave (same method as step 2). Stir in the powdered sweetener, peanut flour, vanilla (if using), and sea salt (if using), until smooth. Adjust sweetener and salt to taste if desired.

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1. In medium bowl, mix the butter, whey protein powder, erythritol, stevia and peanut butter together.
2. Using cookie scoop, drop about a tablespoon of peanut butter mixture into silicone cupcake molds. Press mixture down into bottom of each mold. Freeze for at least an hour.
3. In a chocolate melter, melt the dark chocolate and keep melted on warm setting. Note: this could also be done in microwave or double boiler, but the melter is best to get the right temperature.
4. Remove frozen peanut butter filling from each silicone mold and set aside.

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1. Line a 9x13 cupcake tin with liners. Spray the inside of the liners with cooking spray
2. Place 1/2 of your chocolate chips in a microwave safe bowl and melt in the microwave for 1 minute. Do not over cook the chocolate. It is best to remove from the microwave when there are still a few pieces of chocolate not melted. You could also place the bowl on top of a pot of simmering water and stir until melted.
3. When your chocolate is melted, spoon the chocolate evenly in the 12 cupcake liners.
4. Place in fridge to let chocolate harden (should take about 10 minutes)

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WEBMar 11, 2018 · Place a 1/2 tablespoon ball of peanut butter in each wrapper and flatten until it nearly touches the edge of the wrapper. Stir the remaining liquid chocolate and then pour 16g chocolate (about 4 tsp …

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WEBApr 23, 2023 · When you take the pan out of the freezer take a small spoon and add about 1 – 2 tsp of the peanut butter mixture. Shake the pan again to even out the cups. Now add your top layer of chocolate, about 1 …

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WEBNov 12, 2019 · Use a small spoon to coat the sides of the cups with chocolate. Put the pan in the freezer to chill the chocolate. In a small bowl, combine peanut butter and melted butter. Stir in confectioners sugar …

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WEBThere are only two ingredients in these keto peanut butter cups, chocolate and peanut butter. No coconut oil, cocoa butter, or regular butter. This was for simplicity and authentic taste to normal peanut butter cups. …

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WEBAug 3, 2013 · In a large mixing bowl, beat cream cheese, butter, peanut butter and vanilla until smooth. Beat in sweetener. Form rounded tablespoonfuls into egg shapes. Place on waxed paper-lined baking …

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WEBApr 12, 2018 · Pour a small amount of chocolate on bottom of muffin liners. Chill in freezer 5 mins. In a microwave safe glass bowl melt together peanut butter, butter, powdered erythritol. Microwave 30 seconds, stir …

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Sugar Free Keto Peanut Butter Cups (How To Video)

WEBFeb 8, 2023 · Freeze for 15 minutes. While that is in the freezer, melt the peanut butter and the remaining coconut oil together and stir until smooth. Stir in the vanilla extract and stevia. Taste and adjust if needed. Evenly …

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Keto Peanut Butter Cups — Low Carb Love™

WEBJul 6, 2021 · ⅔ cups of powdered sweetener . 6 tablespoon of peanut butter . 1 tablespoon of coconut oil. 1 tablespoon of non dairy milk . ½ tablespoon of vanilla …

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WEBNov 3, 2020 · Repeat the melting chocolate and coconut oil process with the remaining ingredients (leftover chocolate and coconut oil). Then pour the chocolate on top of each of the candy covering the peanut butter. …

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