Keto Oxtail Instant Pot Recipe

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WebAug 30, 2023 · In today's video, Alice shows you how to make oxtails in instant pot. This is a fast keto/ketovore recipe that makes use of onions and garlics as aromatics (

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WebMay 15, 2018 · Instant Pot or other pressure cooker. Method: Turn on the broiler and set the oven rack 6 inches from the heating element. Place …

1. Turn on the broiler and set the oven rack 6 inches from the heating element. Place oxtails in a large bowl and add 1 tablespoon Magic Mushroom Powder or Diamond Crystal kosher salt.
2. Toss well and and arrange in a single layer on a rimmed baking sheet.
3. Pop the oxtails under the broiler. Broil for about 5 minutes on each side or until nicely browned. Alternatively, you can brown the meat in batches in the Instant Pot on the “Sauté” function, but it’ll be tedious and messy.
4. While the oxtails are browning under the broiler, grab your Instant Pot and turn on the “Sauté” function. When the metal insert is hot, add the ghee or fat of choice. Toss in the sliced onions and carrots and cook until the onions are softened.

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WebOct 20, 2020 · Allow salted meat to sit at room temperature for an hour to 2 hours. Turn instant pot on “sauté” and add in 8 tbsp (one stick) of butter. Add in fresh chopped garlic ( I used 6 cloves ) use as much or as little as you like. Allow garlic to brown and then put in the oxtail and sear each side – after they are seared, take them back out and

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WebJul 30, 2023 · 1: Brown the oxtail . Set your Instant Pot to "Sauté" mode and add a splash of oil. Once the pot is hot, add the oxtail chunks and sear them until nicely browned on all sides. This will enhance the flavors of …

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WebMar 22, 2021 · Set it to Manual/High Pressure for 50 minutes. Add 3/4 cup of water. Close and allow to cook. When the Instant Pot turns off, let it slow release for 10 minutes. Once slow release is complete, vent the pressure …

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WebAug 30, 2023 · HOW TO MAKE INSTANT POT OXTAILS. STEP 1: Clean and prepare oxtails. STEP 2: Prepare garlic and onion. STEP 3: Sear oxtails in Instant Pot. By searing the oxtails, the flavour and moisture is locked in, resulting in a final dish that has more flavour depth. STEP 4: Add broth, seasonings, and aromatics.

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WebApr 10, 2013 · When ready to cook add the oil to a large heavy bottom pot on high heat and bring up to temperature. Use medium heat if you are cooking with a cast iron skillet. When the oil is hot add the marinated …

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WebMar 27, 2019 · Seal the lid and be sure to close the valve. If you’re using a pressure cooker, heat over medium heat until pressure is added. Then turn to medium-low heat and cook for 45 minutes. If you’re using an Instant

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WebSep 13, 2021 · Add drained oxtails to the Instant Pot, then add in radish chunks, and garlic. Pour in 8 cups of water to cover. Slide the lid closed, then and cook on MANUAL for 40 minutes on high. Naturally release …

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WebFeb 24, 2016 · Place the oxtails in the pot and brown on all sides for about 10 minutes. You can also use a slow cooker. After browning the meat, transfer it into the slow cooker and cook on high for 4 hours and add the …

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WebNov 27, 2022 · 1.7 kg oxtail. 60 g ghee or butter. 20 g extra virgin olive oil (U.S. option HERE) 500 ml stock/broth - see recipe for Keto Bone Broth. 200 ml water enough to almost cover the oxtail pieces - no need to …

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WebDec 15, 2022 · Wash the oxtail pieces and pat them dry. Place the oxtails in a large bowl, then season them with salt and black pepper. Pour the olive oil into a large stock pot at medium-high heat. Once the pot is heated, …

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WebFeb 17, 2022 · Whisk together the flour, salt and pepper. Toss the pieces of oxtail in the mixture until coated. Shake off the excess. In the bottom of your Instant Pot, heat the oil using the saute button. Add in the oxtail

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WebNov 3, 2019 · Removing impurities from the oxtail. For Stovetop (3-4 hours simmering time): 1.) Once the oxtail has been drained of all its blood, transfer the oxtail to a large pot. Add in the daikon, peppercorn, garlic, …

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WebInstructions. Soak the beans, preferably overnight. The next day, drain and rinse. Place the stainless steel inner pot inside the Instant Pot. Add beans, water, carrot, and bay leaves. Close and lock the Instant Pot® lid. Make sure the steam release handle is turned to Sealing. Press Bean/Chili and set time to 20 Minutes .

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WebOct 3, 2023 · Place the oxtail in a preheated large non-stick pan greased with ghee. Briefly brown from all sides. Transfer the oxtail into a baking dish. Peel and halve a large red onion, juice the orange, peel the carrot …

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WebUsing the Manual setting on the Instant Pot, adjust to high pressure and set to cook for 30 minutes. When time is up, allow pressure to naturally release. Skim off any excess fat, remove the bay leaves and peppercorns and add the red wine vinegar. If you wish to thicken the ragout, blend the arrowroot into 2 tablespoons of water.

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