Keto Okra Recipes Using Frozen

Listing Results Keto Okra Recipes Using Frozen

WEBAug 11, 2020 · Preheat your air fryer to 400° F. Spray the bottom of the air fryer well with oil. Arrange the okra in a single layer, cooking in batches …

Ratings: 4
Servings: 6
Cuisine: American, Southern
Category: Side Dish
1. Beat the eggs in a shallow dish. In a separate dish, combine the almond flour, parmesan cheese, baking powder, cajun seasoning, salt, and pepper.
2. Dip the okra slices in the eggs and then coat them in the almond flour mixture. Transfer to a parchment-lined baking sheet and continue with the remaining okra.
3. Preheat your air fryer to 400° F. Spray the bottom of the air fryer well with oil. Arrange the okra in a single layer, cooking in batches if necessary. Spray the okra with oil. Cook for 5 minutes, flip and cook for 5 to 8minutes longer until golden brown.
4. Heat at least 2” inches of oil in a heavy pan over medium-high heat. The oil is ready when a drop of almond flour begins to sizzle. Fry the okra until golden and crispy. Drain on paper towel.

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WEBMar 9, 2018 · Instructions. Slice the okra into approximately ¼ inch slices, removing stems. Heat the tallow in a large cast iron skillet, or other …

Rating: 4.9/5(35)
Total Time: 15 mins
Category: Side Dish
Calories: 130 per serving
1. Slice the okra into approximately 1/4 inch slices, removing stems
2. Heat the tallow in a large cast iron skillet, or other heavy skillet suitable for frying on medium high heat.
3. In a medium bowl, or a large zip top bag - combine the almond flour with the salt and pepper, then add the sliced okra. Toss until the okra is thoroughly coated.
4. Add the okra to the hot oil and gently stir continuously. Once the okra has browned, remove from the skillet and allow to drain on paper towels.

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WEBAug 12, 2020 · Directions: (scroll down for a printable version) 2. Dice up the okra and onions (optional) and place into a large bowl. 3. In another bowl, add the almond milk and egg and combine. 4. Combine the …

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WEBFirst add 1 cup of water to the Instant Pot. Then pour in the frozen okra. Close the list and set the valve to the sealing position. Set the Instant Pot to pressure cook on High for 1 minute. When done, use the Quick Release …

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WEBJun 3, 2021 · How to Make This Recipe: Preheat the oven. A really hot oven helps get the okra brown and crispy. Spray a rimmed baking sheet with cooking spray. Place the sliced okra on the baking sheet and …

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WEBJun 25, 2021 · Place on the baking sheet and repeat with all of the okra. Bake the okra. Transfer the okra to the oven and bake for 20-25 minutes or until tender and crisp, flipping halfway through. Allow to cool slightly …

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WEBStep 1. Clean the okra and cut off the tops and tips and discard. Dice the okra into half inch pieces and set to one side. Crack the egg into a mixing bowl and beat to combine. Set aside next to the okra. Add the ground …

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WEBJul 8, 2023 · Put frozen okra pieces into a bowl and drizzle with some olive oil. Toss to coat. Sprinkle in all seasonings you’d like and toss to coat. Preheat air fryer at 350 degrees F for 5 minutes. Then pour in contents …

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WEBJul 11, 2019 · Instructions. Cut okra into 1/3 inch pieces, discard the ends. Combine seasoning in a small bowl. Preheat oven to 425 F. Line a baking sheet with foil. Spread cut okra on the baking sheet, then drizzle with …

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WEBMix well until combined. Dip the okra slices in the eggs first and then in the almond flour mixture. Continue until you are out of okra. Preheat the air fryer to 400F. When ready, spread the breaded okra in the fryer basket …

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WEBAug 14, 2023 · Heat butter until melted. Swivel your fry pan in circles until the entire bottom of your frypan is coated with melted butter. Add okra coins to the frypan. Turn the stove top up to medium-low to medium …

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WEBMay 14, 2022 · Spray the air fryer basket with oil spray. Preheat the air fryer. Season okra. In a medium bowl, combine okra, olive oil, garlic powder, paprika, sea salt, and cayenne pepper. Toss to coat. Air fry. …

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WEBOct 24, 2019 · Okra Fritter Chaffles Recipe Instructions. Whip together egg, mayo, heavy cream, and seasoning. Add almond flour. Combine well and let batter rest for 5 -10 …

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WEBJul 28, 2017 · Wash and dry the orka very thoroughly ensuring it is dry. Chop the okra into small pieces. Heat 2 tbsp olive oil in the pan and add the okra, season with salt and cover and cook for 2 minutes. Give the okra

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WEBHeat the olive oil in a large frying pan or skillet on a medium heat. Using either a medium cookie scooper or a spoon, take about ¼ cup size of the batter and place in the frying pan. Press down with the back of your …

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WEBSouthern Fried Okra {THM-S, Low Carb, Gluten Free} 1 bag frozen cut okra. ¼ cup egg whites. ¼ cup THM Baking Blend. Salt & pepper to taste. 2-3 Tablespoons butter or coconut oil for frying. In a large gallon Ziploc …

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