Keto Mussels Recipe

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WEBJul 30, 2018 · Instructions. Heat the avocado oil in a large skillet over medium-high heat on the stovetop. Saute the minced garlic, onion, and …

Rating: 5/5(2)
Total Time: 20 mins
Category: Main Course
Calories: 236 per serving
1. Heat the oil in a large skillet or Dutch oven over medium-high heat. Saute the onion, garlic, and chili for 3 minutes.
2. Add in the diced tomato, broth or wine, butter, and lime and cook another 3 minutes.
3. Add in the cleaned mussels, cover 3 minutes, or until the mussels have opened. Discard any mussels that didn’t open and top with cilantro. Serve immediately.

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WEBJan 26, 2020 · Melt some butter in a large sauté pan and add the frozen mussels. Place a lid over the pan and steam until all the mussels are …

Cuisine: French
Total Time: 20 mins
Category: Low Carb Appetizers
Calories: 262 per serving
1. Melt some butter in a large sauté pan and add the frozen mussels. Place a lid over the pan and steam until all the mussels are open, shaking the pan occasionally. Note: discard any that will not open.
2. Remove the lid and add the cream, garlic, and lemon juice, and continue to cook until the sauce starts to thicken. Test for seasoning and add salt and pepper as required.
3. Transfer the mussels and the broth to a serving bowl, and sprinkle with chopped parsley. Serve immediately.

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WEBApr 15, 2024 · Instructions. Heat oil in large pot over medium-high heat. Add the onion and cook for about 5 min, or until translucent. 1-2 …

Rating: 4.6/5(9)
Category: Main Course
Cuisine: Asian, Thai
Calories: 311 per serving
1. Heat oil in large pot over medium-high heat. Add the onion and cook for about 5 min, or until translucent.
2. Add tomatoes, garlic, ginger, curry paste or powder, fennel seeds, cayenne and salt; cook a few minutes until well blended and heated throughout.
3. Add coconut milk and wine, bring to a boil and cook for 2 minutes.
4. Add the mussels, cover and reduce heat to medium. Cook for a few minutes until mussels have opened (about 4 min).

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WEBDec 28, 2023 · Add butter. When the butter is melted, add chopped onion and saute for 1.5-2 minutes or until translucent. Add garlic and chili flakes and continue to cook for one more minute. Pour in ¼ cup of wine, give a …

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WEBOct 23, 2020 · Season with salt. Bring to a boil, and simmer until slightly thickened, around 13 minutes. Once the sauce has thickened, add the mussels, stir, and adjust the heat …

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WEBAug 14, 2019 · Grease a spacious mug or glass bowl with butter. Add all the dry ingredients, and combine well. Crack in the eggs, and finally stir in the cream. Mix well. Microwave on high (700 W) for about 2 minutes. …

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WEB1 whole red chili sliced with seeds (remove seeds to lower spice level), sliced. 1 teaspoon crushed red pepper. 1/2 shallot, sliced thin. 3 cloves garlic, sliced thin. 1 small bunch of …

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WEBStep 1. In the base of a large soup pot, arrange all your mussels (with shell), not letting them sit on top of each other. Pour in the chicken broth, white wine vinegar, and all seasonings. Place a lid on the pot and bring …

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WEBJun 1, 2022 · 13. Seafood Paella. Hasta la vista, arroz. Paella is one of those flavor-loaded rice dishes that may seem difficult to translate to a keto lifestyle. With a little will and a …

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WEBDec 7, 2023 · It comes in a few varieties, such as Albacore, yellowfin, bluefin, and skipjack tuna. A 100 g of raw yellowfin tuna has 108 calories, 0 carbs, 0.9 g fat and 23.4 g …

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WEBOct 26, 2022 · 19 Easy Low Carb Seafood Recipes (Keto Friendly!): Lemon Garlic Butter Shrimp with Zucchini Noodles (10-Minute ) by eatwell101. Yield: Serves 4 Prep Time: 10 …

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WEBJul 28, 2023 · Then in a large, deep pot, add 14- 16 cups of water, add the salt, lemon pepper seasoning, lemon juice, and bay leaves, and bring to a boil. Once the water is …

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WEBGrilled Sesame Shrimp Skewers (GF & Keto!) These Sesame Shrimp Skewers are the perfect keto, gluten-free dish for busy nights! They only require 5 ingredients and a few …

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WEBJan 21, 2019 · Add 1 bag of fennel tea, whole garlic heard which you cut just slightly to release the aroma. Add rosemary. Boil the mussels for 10-15 minutes or until they all open. (if any of them doesn't open, throw it …

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WEBFeb 18, 2018 · Preheat the oven to 400°F (200°C). Cut cauliflower into small florets and place in a pot. Add water to cover the florets. Add a generous pinch of salt, and bring to …

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WEBMay 18, 2020 · Add water/stock and spices. Bring to a boil and simmer for 5 minutes. Turn the stove to high heat, add mussels, and cover the pot. After roughly 3 minutes, check that all are open. If some are still closed, …

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WEBInstructions. Begin by cooking the eggs. Lower them carefully into boiling water and boil for 4-8 minutes, depending on whether you like them soft or hard boiled. Cool the eggs in …

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