WebOct 24, 2023 · Add coconut aminos (or low sodium soy sauce if not strict keto), water, keto sweetener (as a brown sugar substitute), and red …
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WebOct 19, 2021 · Step 1: Slice the flank steak thinly. Slice against the grain in pieces about 1/4″ thick. Against the grain means cutting against the grain …
WebMar 30, 2022 · 1/4 teaspoon black pepper 2 cups broccoli florets How To Make Keto Mongolian Beef? Prepare the flank steak or beef sirloin by …
WebMar 27, 2024 · Flank steak The base of this dish is thinly sliced flank steak. You can swap for any cut of beef you prefer, though flank steak gives the most authentic texture. Coconut aminos For a salty, umami flavor, I add …
WebOct 19, 2021 · Sauce Ingredients Soy Sauce (or Tamari Soy Sauce or Coconut Aminos) – a staple in Asian sauce. Look for a soy sauce with no added sugar. We love this Lite Soy Sauce with 1 gram of net carbs per …
Web202 shares Jump to Recipe · Print Recipe This Keto Beef and Broccoli stir-fry is the perfect way to satisfy your Chinese takeout cravings! This recipe is loaded with classic flavors such as ginger and garlic. Oh and one of the …
WebUse soy-sauce. If you do not have coconut aminos you can use low-sodium soy sauce, you will not need as much of it as it is a stronger and saltier flavor, so use half the amount if you are using soy sauce compared to if …
WebJun 7, 2023 · This low carb beef stir fry is made with tender steak and combined with bell peppers and crisp broccoli, creating a colorful medley of flavors and textures all with a sweet and spicy asian stir fry sauce. A …
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WebJul 27, 2018 · Instructions. Scroll up to watch the short recipe video first! Cut the Flat Iron Steak into very thin slices against the grain. Add the sliced beef to a small ziplock bag and add the coconut aminos, peeled and …
WebApr 28, 2022 · Marinate. Allow the steak to marinate for a minimum of one hour in the fridge. Prepare the wok. Add your choice of either avocado or grapeseed oil to a large wok and heat it over high heat until hot. Cook …
WebJan 14, 2021 · This stir-fry recipe for Keto-Friendly, Low-Carb Beef and Broccoli lets you make Chinese inspired take-out at home! This recipe is loaded with the flavors of ginger and garlic making this dish a recipe your …
WebAug 14, 2020 · Return pan to heat. Heat another tablespoon of oil, add pineapples and cook until caramelized, around 1-2 minutes. STIR: Stir in carrots, beef and sauce. Turn heat to high and allow the sauce to bubble …
WebDec 7, 2017 · Heat oil in pan over medium heat for a few minutes or until hot. Add sliced beef and cook until browned ( Note 6 ), less than 5 minutes, stirring frequently. Transfer beef to plate. Cook Broccoli: Add broccoli …
WebJan 21, 2020 · Making the sauce: Heat 1 tablespoon Avocado Oil in a medium saucepan over medium heat. Add ginger, garlic, red pepper flakes and stir for 30 seconds. Add soy sauce, water and sweetener. Bring to a …
WebSeason the beef with pepper. Mix the soy sauce, garlic, and ginger. Set aside. Add half of the sesame oil to a skillet or wok over high heat. Add the beef and cook, stirring often, …
WebFeb 11, 2016 · Heat a wok or a large high-sided skillet over high heat. Add the olive oil to the pan. Once the pan is very hot, add the broccoli, coating it in the oil and stir frying for 2 to 3 minutes. Remove the beef from the …