Keto Maple Syrup Recipe

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DirectionsStep1Whisk together the water, Besti, and maple extract in a small saucepan.Step2Bring the mixture to a gentle boil. Simmer for about 5 minutes, stirring occasionally, until the sweetener dissolves.Step3Pour the liquid into a medium bowl. Sprinkle half of the xanthan gum on top (don't dump, just sprinkle lightly and evenly). Whisk immediately, until no lumps remain. Repeat with the remaining xantham gum.Step4Wait a few minutes to allow the syrup to thicken further. If it's still thinner than you'd like, add a little more xanthan gum, just a tiny bit (1/16 teaspoon) at a time and immediately whisk againIngredientsIngredients1 cupWater1 cupBesti Powdered Monk Fruit Allulose Blend1 ½ tablespoonsMaple Extract½ teaspoonXanthan GumNutritionalNutritional1 CaloriesFrom wholesomeyum.comRecipeDirectionsIngredientsNutritional

    • Keto Brown Sugar
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    Easy Keto Maple Syrup

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  • WebMar 22, 2021 · Add the rest of the water and the sugar substitute to a saucepan over medium heat on the stove. Once hot, whisk in the …

    Ratings: 8
    Calories: 1 per serving
    Category: Condiment
    1. Place ½ cup of the warm water in a small bowl and add the xanthan gum to it. Whisk quickly and continuously until thickened and well blended.
    2. Add the rest of the water and the sugar substitute to a saucepan over medium heat on the stove. Once hot, whisk in the xanthan gum mixture until completely blended and smooth. Allow the syrup to thicken to your liking.
    3. Remove the syrup mixture from the heat and stir in the maple and vanilla extracts. Let cool and serve or store in an airtight container in the fridge.

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    WebSep 19, 2023 · Add the butter and whisk to melt. Return to a simmer and cook until the mixture begins to thicken and darken in color, about 2 …

    Rating: 4.6/5(18)
    Total Time: 10 mins
    Category: Breakfast
    Calories: 31 per serving

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    WebOct 8, 2023 · Cook the syrup on a light boil for 5 minutes, often stirring to prevent the syrup from sticking to the sides of the saucepan. …

    Rating: 5/5(270)
    Total Time: 15 mins
    Category: Dessert
    Calories: 1 per serving
    1. Before you start, remember that this syrup is to serve with your favorite food like keto pancakes, keto crepes, or chaffles. It can't be used as a maple syrup replacer in keto baking recipes!
    2. In a non-stick saucepan, whisk in the xylitol and water.
    3. Bring the non-stick saucepan over medium heat and bring to a boil. You want to melt the sweetener to avoid crystallization when the syrup cools down. To do so, the syrup should reach the melting point of the sweetener (92°C/198°F) for xylitol, meaning if the water boils, you are good!) Read my post above regarding the melting point of other keto sweeteners like erythritol or allulose to understand why I don't recommend these if you don't have a kitchen thermometer!
    4. Cook the syrup on a light boil for 5 minutes, stirring often to prevent the syrup from sticking to the sides of the saucepan.

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    WebFeb 23, 2024 · KETO FRIENDLY SWEETENERS TO USE. HOW TO MAKE KETO PANCAKE SYRUP. STEP 1: BOILING YOUR SYRUP. STEP 2: COMBINING THE OTHER INGREDIENTS. STEP 3: FINISHING YOUR …

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    WebApr 5, 2018 · With only 1 carb (0 net carbs) for a generous 2-tablespoon serving, this creamy, rich hot fudge sauce is the perfect drizzled over keto ice cream or keto brownies. If you want a thinner syrup, reduce the …

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    WebWhisk until well combined. Place the pot on a burner set to medium heat and boil until the syrup thickens, turns a nice light caramel color, and can coat the back of a spoon. Add the butter, vanilla, and maple flavoring …

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    WebMar 29, 2022 · Place a saucepan over medium heat and add the water and sweetener. Bring to a simmer and mix until the sweetener is completely dissolved. Add the xanthan gum mixture and whisk it into the warm …

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    WebNov 25, 2019 · Add butter, whisk to melt, and continue simmering until the mixture thickens and darkens slightly (about 2 minutes). Remove from heat, whisk in the maple or vanilla extract and salt (if using), and allow it to …

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    Webadmin February 28, 2022. This keto, sugar-free, low-carb ‘MapleSyrup recipe is a great alternative for store-brought! It keeps forever in the fridge and best of all, you know exactly what’s in it! Nutritional information is …

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    WebMay 17, 2022 · How to Make Keto Sugar-Free Maple Syrup from Scratch. Follow these few simple steps to make the best sugar-free maple syrup. Step 1: In a small bowl add the golden monk fruit, xanthan gum, and …

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    WebMar 20, 2023 · Remove the saucepan from the heat. Add the vanilla extract and the maple extract while the mixture is hot. Add the xanthan gum mixture and whisk to combine. Once fully combined, pour the maple

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    WebMay 10, 2019 · 1. In a small bowl, thoroughly mix erythritol with xanthan gum and salt. Bring water to a light simmer over low to medium-low heat. While stirring, gently sprinkle …

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    WebThe Execution. 1. In a microwave safe container, mix together 2 ¼ teaspoons coconut oil, 1 tablespoon butter, and ¼ teaspoon xanthan gum. 2. Microwave the oil and butter together for 40-50 seconds, until melted …

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    WebMar 11, 2020 · Immediately add the Swerve and the almond milk to the pan. Whisk until sauce is smooth. Add the extract and salt. Let cool in the pan for a couple minutes, and then pour into a glass mason jar and let sit to cool …

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    WebDec 23, 2016 · Instructions. Bring the butter, xylitol, and water to a boil and reduce the heat to medium so it will boil at a slow boil for 3 minutes (be sure and time this as soon as it starts to boil). Remove from the heat and add …

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    WebAug 31, 2023 · 1 tablespoon of maple extract; Procedure. Mix ingredients well, store the simple syrup in an airtight jar, and you are all set. RELATED: Foods That Burn Fat. Can …

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