Keto London Broil Recipe

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WebFor the Balsamic Mixture: In a small bowl, mix together the beef broth, tomato paste, balsamic vinegar, brown sugar and …

Rating: 4.7/5(12)
Total Time: 4 hrs 10 minsCategory: Dinner, Main CourseCalories: 353 per serving1. Season both sides of the London broil generously with salt and pepper.
2. Using the sear function on your slow cooker or a large skillet over medium-high heat.
3. In a small bowl, mix together the beef broth, tomato paste, balsamic vinegar, brown sugar and Worcestershire. Pour the mixture over the roast.

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WebCook London broil under the broiler for about 12-14 minutes, flipping halfway through, until an internal thermometer reads 135 degrees F (57 degrees C) for …

Rating: 5/5(38)
Calories: 254 per servingCategory: Main Course

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WebPlace the steak at room temperature to warm up for about 1 hour. Preheat your cast-iron griddle over medium-high heat for 10-15 minutes. Spray the griddle with …

Ratings: 1Category: DinnerCuisine: AmericanTotal Time: 12 hrs 30 mins

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Web5 h 25 min. Step 1. Add the beef to a large bowl. Add the Italian seasoning, garlic powder, onion powder, salt, pepper, balsamic vinegar, 1 tablespoon of olive oil, and the tomato …

Rating: 3/5(4)
Calories: 326 per servingTotal Time: 5 hrs 25 mins1. Add the beef to a large bowl. Add the Italian seasoning, garlic powder, onion powder, salt, pepper, balsamic vinegar, 1 tablespoon of olive oil, and the tomato sauce. Use your hands to rub the flavorings all over the beef. Cover with plastic wrap and refrigerate for 5 hours to marinade.
2. Add the remaining olive oil to the instant pot and set to sauté. Add the marinated beef. Sear the beef on both sides until well browned all over. This will take a couple of minutes each side. Cancel the sauté function.
3. Add the beef stock to the instant pot. You may use a chicken or vegetable stock if preferred. Place the lid securely on the instant pot and ensure it is set to sealing. Select high pressure and set the timer for 12 minutes. After 12 minutes, do a quick release of the pressure. The beef should be medium rare, however cook longer if desired. Allow the beef to rest for 5 minutes, then thinly slice across the grain to serve.

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WebAbout 30 minutes. Preheat the grill to get it hot before adding the steak. For a medium rare steak, cook the steak for about 3-4 minutes per side or until the internal temperature reaches 125° …

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WebCover grill. Cook meat for 4-7 minutes on first side, then turn and cook the other side for 4-7 minutes. Remove meat from grill and allow to rest on a plate for 10 minutes. Place the

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WebThe best part is, steak is satisfying and naturally keto! Pair it with mashed cauliflower, roasted broccoli, low carb biscuits, or a leafy green salad for a hearty steak …

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WebWhisk together ingredients for the marinade. Pour over meat in a shallow dish, or place meat and marinade in a freezer bag. Chill in the marinade for at least 8 hours or overnight. 3. Before …

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Web3. Sprinkle 2 tsp. Onion Powder over the side that is facing up. 4. Pour 1/2 Cup Chicken Broth, 1/2 Cup Coffee, and 1/4 Cup White Wine over the meat. 5. Set slow cooker to high and let this cook for 4-6 hours. …

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WebIf you are pressed for time, flip the London Broil every 15 minutes or so to get the delicious juices into the meat. When you are ready to reverse sear take the meat out about 30 minutes prior …

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WebCover and cook for 4-6 hours on Low or 2-3 hours on High, until steak is tender and cooked through. Turn off heat and mix in sesame oil. Remove the meat and serve with sauce …

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WebHomemade Keto Bread. From crusty rolls and rustic seeded loaves to toast and tortillas, here are low carb bread recipes even beginner bakers can master. Keto Bread Crumbs. …

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WebA classic keto pot roast is a must in every mom's recipe collection. This Slow Cooker Low Carb Pot Roast is perfect for the keto diet and has tons of umami flavor to satisfy any picky …

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WebThis Lean Beef Meal Recipe is made with London Broil. London Broil is one of the leanest cuts of beef available and is not as tough as some of the other lean

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WebIn the meantime, preheat oven to 400F. Add your brussel sprouts to a sheet pan, toss with oil, salt, and onion powder. Arrange bacon pieces all over it and then …

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Frequently Asked Questions

How long do you cook a london broil?

Cook London broil under the broiler for about 12-14 minutes, flipping halfway through, until an internal thermometer reads 135 degrees F (57 degrees C) for medium-rare. Place the London broil on a cutting board and let it rest for 10 minutes. Slice into strips and top with compound butter disks, if desired.

What are the ingredients in london broil?

London Broil Ingredients 1 Soy Sauce: A sweet and salty liquid sauce that adds so much flavor to this . 2 Lemon Juice: Sweet and juicy add in. 3 Olive Oil: Helps add the olive flavoring but also soaks in the steak. 4 Worcestershire Sauce: Flavored with various seasonings mixed with a vinegar base. 5 Garlic: minced More items...

What temperature should a london broil steak be?

The internal temperature on a London broil should read 135 degrees for medium rare and 145 degrees for medium to well done. Before cutting the steak let it rest for 5 to 10 minutes before slicing into pieces. This will help it savor the juices and cut easier. Impress your family with this beautiful cut of meat!

Can you cook london broil in a cast iron skillet?

Cast-iron skillets work best for cooking London broil on the stovetop, because it heats so well, creating a nice sear, and goes straight from stovetop to oven if needed. Store: Store leftovers in the refrigerator for 2-3 days.

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