Keto Lasagna Recipe With Zucchini

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WebJul 15, 2023 · Pat zucchini with paper towels to soak up extra water or oil. Cook the meat sauce. Heat the olive oil in cast iron braiser, Dutch oven, …

Ratings: 65
Calories: 368 per serving
Category: Main Course
1. Preheat the oven to 400 degrees F. Line a large baking sheet with parchment paper.
2. Meanwhile, heat the remaining tablespoon of oil in a saute pan on the stove over medium-high heat. Add the garlic and saute for 30-60 seconds, until fragrant.
3. Meanwhile, stir together the ricotta and parmesan cheeses. Stir in the egg.
4. Arrange a layer of zucchini slices at the bottom of a 9x13 glass casserole dish. Top with half of the meat sauce. Dollop small pieces of the ricotta cheese mixture, (using half of the total amount), then spread. Finally top with half of the shredded mozzarella. Repeat the layers a second time, with shredded mozzarella last on top.

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WebApr 28, 2024 · In a large bowl, whisk together the ricotta cheese, cheddar, thawed spinach, and egg. Step 4- Assemble. Spread ½ cup of meat sauce on the bottom of the baking …

Ratings: 139
Total Time: 45 mins
Category: Main Course
Calories: 265 per serving

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WebSep 19, 2012 · Preheat a gas grill or grill pan to medium high, and grill 2 to 3 minutes per side, until slightly browned. Place on paper towels to soak …

Rating: 4.9/5(189)
Total Time: 2 hrs 15 mins
Category: Dinner
Calories: 275 per serving
1. In a medium sauce pan, brown meat and season with salt. When cooked drain in colander to remove any fat.
2. Add olive oil to the pan and saute garlic and onions about 2 minutes. Return the meat to the pan, add tomatoes, basil, salt and pepper. Simmer on low for at least 30-40minutes, covered. Do not add extra water, the sauce should be thick.
3. Meanwhile, slice zucchini into 1/8" thick slices, add lightly salt and set aside or 10 minutes. Zucchini has a lot of water when cooked, salting it takes out a lot of moisture. After 10 minutes, blot excess moisture with a paper towel.
4. Preheat a gas grill or grill pan to medium high, and grill 2 to 3 minutes per side, until slightly browned. Place on paper towels to soak any excess moisture.

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WebJul 2, 2023 · In a large bowl, combine the thawed spinach, ricotta, ½ cup of mozzarella, ½ cup of parmesan, egg, oregano, and salt. Step 5: …

Rating: 5/5(13)
Total Time: 1 hr
Category: Main Dishes
Calories: 550 per serving

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WebApr 30, 2022 · For this recipe, you will use about 3 large zucchinis of about 10.5 ounces (300g) each. First, wash the zucchinis, pat them dry with paper towels, keep the skin on, and trim the ends. Next, use a mandolin set on …

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WebJan 8, 2023 · Step 1: Preheat your oven to 425° and line a rimmed baking sheet with parchment paper. This will keep the zucchini from sticking to the pan. Step 2: Use a sharp knife or mandoline to slice the zucchini into …

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WebAug 14, 2021 · A savory recipe for Zucchini Lasagna made without noodles for a low-carb, keto version of one of our favorite meals! Vegetarian Adaptable and Gluten-free. Video. + 30+ Mouthwatering Zucchini

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WebPreheat the oven to 350ºF. Using a vegetable peeler slice the zucchini lengthwise, so you end up with slices of zucchini. Over medium-high heat in a medium-sized skillet, add the ground beef and Italian seasoning. Drain …

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WebAug 27, 2023 · Cook the beef. Preheat the oven to 375°F (190°C). In a large cast-iron skillet, heat the olive oil over medium heat for 2-3 minutes until hot and shimmering. Add the onion and garlic to the skillet and cook for 5-7 …

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WebWhile zucchini is dehydrating, add olive oil to a skillet over medium heat. Add ground beef and cook for 2-3 minutes. Season with salt, pepper, Italian seasoning and anise. Continue cooking until ground beef has cooked …

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WebMar 3, 2023 · Wipe the salt and water off of the zucchini when done. Step 2: In a bowl, mix together the ricotta, and 1/2 cup each of parmesan and mozzarella cheese. Season with salt and pepper, to taste, then mix in …

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WebAdd last layer of zucchini noodles to top of the lasagna. Sprinkle the remaining Rao’s marinara all over the top layer of zucchini and spread thinly and evenly with a spoon. Top it all off with a nice thick layer of …

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WebMar 24, 2024 · Finish the dish with the rest of the zucchini slices and the rest of the meat sauce. Finish assembling the low cal lasagna by sprinkling with the remaining 4 ounces of mozzarella and 2 tablespoons of …

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WebOct 30, 2018 · Preheat oven to 375℉ and coat a 9×9 baking dish with cooking spray or butter. Add ricotta cheese, 1 cup of mozzarella cheese, 2 tablespoons of parmesan cheese, 1 egg, coconut flour, salt, garlic, garlic …

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WebSep 9, 2018 · In a separate pan, add onion and bell pepper and saute. Add in the turkey and brown it. Mix in the tomato sauce and seasonings. Place the burner on low and allow to simmer for 5 minutes. In a 9×13 baking …

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WebDec 8, 2020 · 2 large zucchini (sliced thin and completely dried out) 1lb of sweet Italian sausage or Ground beef. Asiago cheese. 1lb of ricotta whole milk cheese. 2 eggs. 1 jar …

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WebApr 24, 2023 · Instructions. Preheat oven to 375 degrees F. Lay sliced zucchini strips onto two greased baking sheet pans. Bake for 15 minutes or until fork tender and set aside. In a large skillet, over medium heat, cook …

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