Keto Lasagna Recipe With Zucchini

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WebJul 15, 2023 · Season with salt and pepper to taste. Mix the cheese filling. In a small to medium bowl, stir together the ricotta, parmesan, and egg. …

Ratings: 65
Calories: 368 per serving
Category: Main Course
1. Preheat the oven to 400 degrees F. Line a large baking sheet with parchment paper.
2. Meanwhile, heat the remaining tablespoon of oil in a saute pan on the stove over medium-high heat. Add the garlic and saute for 30-60 seconds, until fragrant.
3. Meanwhile, stir together the ricotta and parmesan cheeses. Stir in the egg.
4. Arrange a layer of zucchini slices at the bottom of a 9x13 glass casserole dish. Top with half of the meat sauce. Dollop small pieces of the ricotta cheese mixture, (using half of the total amount), then spread. Finally top with half of the shredded mozzarella. Repeat the layers a second time, with shredded mozzarella last on top.

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WebSep 19, 2012 · After 10 minutes, blot excess moisture with a paper towel. Preheat a gas grill or grill pan to medium high, and grill 2 to 3 minutes …

Rating: 4.9/5(189)
Total Time: 2 hrs 15 mins
Category: Dinner
Calories: 275 per serving
1. In a medium sauce pan, brown meat and season with salt. When cooked drain in colander to remove any fat.
2. Add olive oil to the pan and saute garlic and onions about 2 minutes. Return the meat to the pan, add tomatoes, basil, salt and pepper. Simmer on low for at least 30-40minutes, covered. Do not add extra water, the sauce should be thick.
3. Meanwhile, slice zucchini into 1/8" thick slices, add lightly salt and set aside or 10 minutes. Zucchini has a lot of water when cooked, salting it takes out a lot of moisture. After 10 minutes, blot excess moisture with a paper towel.
4. Preheat a gas grill or grill pan to medium high, and grill 2 to 3 minutes per side, until slightly browned. Place on paper towels to soak any excess moisture.

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WebApr 28, 2024 · In a large bowl, whisk together the ricotta cheese, cheddar, thawed spinach, and egg. Step 4- Assemble. Spread ½ cup of meat sauce on the bottom of the baking …

Ratings: 139
Total Time: 45 mins
Category: Main Course
Calories: 265 per serving

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WebJul 15, 2019 · In a medium bowl, combine egg white, ricotta, and Parmesan. Season with a bit of salt and pepper. Add in 1/2 cup of the slightly cooled …

Rating: 5/5(41)
Calories: 316 per serving
Total Time: 1 hr 30 mins
1. Preheat oven to 375 degrees F. Place sliced zucchini on large baking sheet coated with non stick cooking spray. Sprinkle with salt and roast in the oven for 15-20 minutes to help dry out the zucchini a bit. This is a critical step.
2. While the zucchini noodles are roasting, you can make the turkey meat sauce. Heat olive oil in a large pot over medium high heat. Add garlic, onions, and peppers and cook a few minutes until onions become translucent and garlic is fragrant; stir occasionally so that you don't burn it.
3. Add in ground turkey and cook until no longer pink. Add in tomato sauce, crushed tomatoes, tomato paste, oregano, basil, parsley, and a few dashes of red pepper flakes. Bring to a boil, then reduce heat to low and simmer UNCOVERED 25 to 30 minutes or until sauce REALLY thickens up! (If it needs to be thicker, I suggest adding in another tablespoon or two of tomato paste.) Season with salt and pepper to taste. Remove from heat to cool.
4. In a medium bowl, combine egg white, ricotta, and Parmesan. Season with a bit of salt and pepper. Add in 1/2 cup of the slightly cooled meat sauce and stir to combine and set aside.

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WebWhile zucchini is dehydrating, add olive oil to a skillet over medium heat. Add ground beef and cook for 2-3 minutes. Season with salt, pepper, Italian seasoning and anise. Continue cooking until ground beef has cooked …

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WebPreheat oven to 375℉ and coat a 9×9 baking dish with cooking spray or butter. Add ricotta cheese, 1 cup of mozzarella cheese, 2 tablespoons of parmesan cheese, 1 egg, coconut flour, salt, garlic, garlic powder, and …

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WebPreheat the oven to 350ºF. Using a vegetable peeler slice the zucchini lengthwise, so you end up with slices of zucchini. Over medium-high heat in a medium-sized skillet, add the ground beef and Italian seasoning. Drain …

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WebJan 8, 2023 · Step 1: Preheat your oven to 425° and line a rimmed baking sheet with parchment paper. This will keep the zucchini from sticking to the pan. Step 2: Use a sharp knife or mandoline to slice the zucchini into …

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WebMar 3, 2023 · Wipe the salt and water off of the zucchini when done. Step 2: In a bowl, mix together the ricotta, and 1/2 cup each of parmesan and mozzarella cheese. Season with salt and pepper, to taste, then mix in …

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WebJul 2, 2023 · In a large bowl, combine the thawed spinach, ricotta, ½ cup of mozzarella, ½ cup of parmesan, egg, oregano, and salt. Step 5: Assemble the dish. Spread ¼ of the alfredo sauce onto the bottom of a 9×13 inch …

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WebMay 6, 2024 · Add the dried herbs and salt and pepper and stir together well, continuing to cook until the meat is cooked through. Add the tomato passata or tomato puree, along with the canned diced tomatoes, and stir …

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WebApr 30, 2022 · For this recipe, you will use about 3 large zucchinis of about 10.5 ounces (300g) each. First, wash the zucchinis, pat them dry with paper towels, keep the skin on, and trim the ends. Next, use a mandolin set on …

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WebAug 14, 2021 · A savory recipe for Zucchini Lasagna made without noodles for a low-carb, keto version of one of our favorite meals! Vegetarian Adaptable and Gluten-free. Video. …

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WebOct 10, 2022 · Preheat oven to 375℉. Use a 9×13 inch baking dish. Assemble lasagna: Start with a layer of zucchini slices. Top the zucchini layer with a bit of mozzarella cheese and then a layer of mushroom …

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WebAug 14, 2021 · Stir in the tomatoes. In a large bowl, the ricotta, parmesan, basil, egg, garlic and the remaining salt. Stir to combine well. Preheat the oven to 350F and brush a 9×13 inch glass or ceramic baking dish with …

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WebMar 24, 2024 · Finish the dish with the rest of the zucchini slices and the rest of the meat sauce. Finish assembling the low cal lasagna by sprinkling with the remaining 4 ounces of mozzarella and 2 tablespoons of …

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