Keto Instant Pot Pork Recipes

Instant Pot Pork Chops With Creamy Mushroom Sauce

WebJan 8, 2019 · In a small bowl, mix the garlic powder, onion powder, paprika, sea salt, and black pepper. Sprinkle both sides of the pork chops with …

Rating: 4.5/5(13)
1. In a small bowl, mix the garlic powder, onion powder, paprika, sea salt, and black pepper. Sprinkle both sides of the pork chops with the garlic powder mixture and set aside.
2. Turn on the Instant Pot by pressing “Sauté” and set to “More.” Insert the inner pot and wait until the panel says “Hot.” Add bacon and sauté for 3 minutes and add the pork chops, two at a time, and brown both sides or 2 minutes per side. Add butter at this point if needed.
3. Transfer the pork chops to a plate and set aside. Add onions and mushrooms and sauté until onion is soft. Add white wine and stir and scrape the bottom for one minute. Place the pork chops on top of the onions and mushrooms.
4. Close the lid tightly and move the steam release handle to “Sealing.” Press “Cancel, then,” “Pressure Cooker/Manual” button and set the timer for 20 minutes on HIGH pressure. When the timer ends, you will hear a beeping sound. Allow the Instant Pot to cool down naturally until the float valve drops down.

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Crispy Instant Pot Pork Belly (Keto, Paleo, Whole 30)

WebApr 15, 2019 · Instructions. In your instant pot, add your soy sauce, chicken stock, ginger, and garlic – stir to combine. Add your pork belly, …

1. In your instant pot, add your soy sauce, chicken stock, ginger, and garlic – stir to combine. Add your pork belly, close the lid, seal the vent, and cook on high pressure for 60 minutes and then quick release the pressure.
2. Preheat your oven to 400 degrees
3. Heat your oil in an oven-safe skillet over medium high heat (a cast iron is great for this). When hot, add your pork belly fat cap side down and sear for 5 minutes
4. Place the skillet into the oven and roast for 20 minutes

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The Easiest Instant Pot Pulled Pork (Keto, Paleo, Whole30)

WebJan 8, 2021 · Cut pork into roughly 1 lbs pieces. Rub each piece with chili salt mixture. Pour half of the BBQ sauce in Instant Pot. Arrange pork …

1. Mix chili powder and salt together in small bowl.
2. Cut pork into roughly 1 lbs pieces. Rub each piece with chili salt mixture.
3. Pour half of the BBQ sauce in Instant Pot. Arrange pork pieces in a single layer. Pour remaining sauce over pork.
4. Cook on manual or pressure cook at high pressure for 90 minutes. Let pressure naturally release.

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