Instant Pot Pork Chops Keto Recipe

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WEBOct 25, 2018 · Instructions. Sprinkle each side of pork chops with thyme, salt, and pepper. Press Saute and add the avocado oil or olive oil to the …

Ratings: 92Calories: 452 per servingCategory: Dinner, Instant Pot, Pork1. Sprinkle each side of pork chops with thyme, salt, and pepper
2. Press Saute and add the avocado oil or olive oil to the inner pot. Heat until the pot shows “hot” on the screen.
3. Sear the pork chops on both sides for 2 to 3 minutes to just brown the sides in the inner pot. Remove the pork chops from the pot and set aside on a plate.
4. While still hot add the chopped bacon, minced garlic, and sliced mushrooms to the pot and saute for about 3 to 4 minutes until the garlic has softened and bacon is browning.

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WEBSep 15, 2021 · When the pork chops are browned, turn off the SAUTE setting, and remove the pork chops to a plate. Add the beef broth, balsamic vinegar, Stevia, and minced garlic. Let the sauce sit in the …

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WEBSep 14, 2018 · Push to one side and add chops to brown. Season with salt and pepper as they cook. Add sauce: Switch off instant pot. Add beef …

1. Brown onions and pork: Set instant pot to sauté. Add butter and cook onions until softened. Push to one side and add chops to brown. Season with salt and pepper as they cook.
2. Add sauce: Switch off instant pot. Add beef stock and Worcestershire sauce, scraping the browned bits from the bottom of the instant pot.
3. Pressure cook: Close instant pot and set valve to sealing. Choose "pressure cook" for 8 minutes. After cooking time is up, do a natural pressure release for 5 minutes, then manually release remaining pressure and open.
4. Thicken: For a thicker sauce, remove chops form instant pot and cover to keep warm. Set instant pot to sauté and simmer sauce for a few minutes. If desired, add a slurry of arrowroot and water (or your preferred thickener).

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WEBMar 3, 2020 · Set the pork chops aside and add the onions to the Instant Pot, saute about 30 seconds. Then add the mushrooms and saute for 1 minute, stir continuously. Pour in the stock and stir in the salt, garlic …

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WEBMay 27, 2019 · Instructions. Heat olive oil in Instant Pot on sauté setting. Brown meat in the hot oil. Set aside on a plate. Deglaze pan with the water. Then add in a small amount of the prepared BBQ sauce. Top with 2 …

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WEBFeb 25, 2023 · Remove the chops and tent with foil to keep warm. Press “Saute” and allow the sauce to reduce by half, about 5 to 7 minutes. Stir in the Dijon. Add the butter two pieces at a time, stirring constantly until …

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WEBJan 8, 2019 · In a small bowl, mix the garlic powder, onion powder, paprika, sea salt, and black pepper. Sprinkle both sides of the pork chops with the garlic powder mixture and set aside. Turn on the Instant Pot by …

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WEBJan 7, 2019 · Sprinkle both sides of the pork chops with the garlic power mixture and set aside. Turn on the Instant Pot by pressing “Sauté” and set to “More.”. Insert the inner pot and wait until the panel says “Hot.”. Add …

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WEBBring to a boil. Let the liquid boil for 5 to 10 minutes to thicken, stirring occasionally. Turn off the saute mode and stir for a minute to let the boiling subside. Stir in parmesan cheese …

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WEBJan 5, 2024 · Season with sea salt and black pepper. In a large cast iron skillet, heat the olive oil over medium-high heat, until very hot and shimmering. (The oil should slide around the pan easily when tilted.) …

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WEBJul 10, 2020 · Remove pork chops to a plate and cover. For a thicker sauce, mix the cornstarch with cold water and whisk until it’s creamy and smooth. To thicken without the cornstarch, press cancel and set pot to …

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WEBDec 1, 2022 · Turn instant pot to sauté mode and add olive oil. Brown pork chops in batches, about 2 minutes per side. Remove from instant pot and set aside. Add garlic and onions and saute till fragrant. Add the …

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WEBDec 6, 2023 · Set the instant pot to “saute” and pour in olive oil. Wait a few minutes until it gets hot. Add pork chops and saute for 2 to 3 minutes or until the meat is brown. Remove meat. Pour the chicken broth into the …

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WEBDec 13, 2021 · Place a cast-iron skillet on medium heat to preheat while you season the pork chops. Season the pork chops with the garlic powder, paprika, salt and pepper to taste. Drizzle the olive oil throughout …

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WEBRemove the pork chops from the pan and set aside. To make the mushroom cream sauce for the pork chops, add some butter to the pan and sauté the garlic, shallot and mushrooms for 2-3 minutes. Add the …

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