Keto Hummus Sandwich Recipe

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Nov 6, 2023 · Place the soft cauliflower florets into a food processor with the S blade attachment. Add the tahini, olive oil, salt, garlic cloves, and lemon juice. Process on high speed for 1 …

Rating: 5/5(495)
Calories: 122 per servingCategory: Side Dish, Snack

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Jun 23, 2020 · You can also spread or serve keto hummus on your: Keto-friendly bread; Low-carb salad; Keto sandwich (instead of mayo or butter) …

Servings: 6Total Time: 45 minsEstimated Reading Time: 5 minsCalories: 218 per serving

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Add ingredients. To a food processor, add lupini beans, garlic, tahini, 1 tablespoon olive oil, ground cumin, salt, lime juice and 2 tablespoons of …

Rating: 4/5(1)
Servings: 8Cuisine: Middle EasternCategory: Appetizers

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Jun 3, 2019 · Preheat the oven to 400 degrees F. Grease a nonstick baking sheet. Toss cauliflower with 2 tbsp olive oil. Spread in a single layer on the …

Rating: 5/5(73)
Calories: 109 per servingCategory: Snack1. Preheat the oven to 400 degrees F. Grease a nonstick baking sheet.
2. Toss cauliflower with 2 tbsp olive oil. Spread in a single layer on the baking sheet, so that every floret is touching the pan.
3. Roast the cauliflower in the oven for about 35-45 minutes, until browned and falling-apart soft.
4. Pour the lemon juice, 2 tablespoons water, and remaining 2 tablespoons olive oil into a powerful blender or food processor. Add the roasted cauliflower, tahini, garlic, sea salt, cumin and paprika. Puree until very smooth, stopping to scrape down the sides occasionally.

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Aug 25, 2021 · Roast for about 25 minutes or until golden. Allow to fully cool. Add cooled cauliflower, tahini, 1 tablespoon of olive oil, lemon juice and zest, garlic and salt to a high speed blender. Add water, starting with 4 tablespoon …

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Nov 17, 2019 · after 3 hours, drain and remove outer waxy skin. put hulled lupins back in the pot, add fresh water and boil for 5 minutes; drain and leave to cool. place lupins and all ingredients in a food processor, blitz until smooth, …

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Oct 8, 2022 · Let them cool a bit, and meanwhile- place the olive oil and tahini sauce in a food processor. Blend themuntil the mixture is smooth. Then, add the cauliflower, lemon juice, salt, garlic, cumin, and paprika – and blend again …

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Instructions. To make this easy cauliflower hummus recipe, you’ll need to make the roasted veggies. First, preheat the oven to 400°F (200°C) and line a baking sheet with parchment …

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Apr 23, 2023 · Step 1: Preheat oven to 425º F, and line a large baking tray with parchment paper. Step 2: To the baking tray, add cauliflower. Drizzle the cauliflower with olive oil, and then season it with sea salt, thyme, and black …

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Mar 2, 2013 · Instructions. Combine the zucchini, avocado, lemon juice, tahini, garlic, avocado oil, cumin, and salt in a food processor and pulse until smooth and creamy. Refrigerate for at least 1 hour to allow the flavors to come …

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Mar 5, 2024 · Instructions. Place all the ingredients in a small blender or food processor. 1 cup prepared lupini beans, ½ teaspoon onion powder, ¼ teaspoon salt, ¼ teaspoon paprika powder, ¼ teaspoon dried basil, 3 tablespoon extra …

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Jul 13, 2023 · In a food processor, combine the cooked artichoke bottoms, the remaining half of the lemon juice, tahini, olive oil, ground cumin, ground caraway, and salt. Blend until you get a smooth and creamy paste, scraping …

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May 14, 2015 · Instructions. Combine the cauliflower, water, 2 Tbsp avocado or olive oil, 1/2 tsp kosher salt, and 3 whole garlic cloves to a microwave safe dish. Microwave for about 15 minutes – or until softened and darkened in …

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Feb 1, 2024 · Our recipe offers a low-carb alternative to traditional hummus, ensuring that you can enjoy a creamy, satisfying snack without any guilt. Packed with the rich flavors of tahini, …

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May 16, 2018 · Move your cooked cauliflower to a large food processor, add olive oil, garlic, almond butter, salt, black pepper and cumin. Juice your lemon and add the juice to the contents in your food processor. Blend until …

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Say goodbye to high-carb dips and hello to this delicious low-carb hummus recipe. Perfect for those following a ketogenic diet, this hummus is made with cauliflower instead of chickpeas …

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Aug 18, 2021 · While most people on keto aim to keep their daily total carb intake below 50 grams (or net carb intake — which is total carbs minus fiber — below 25 grams), 1/2 cup (90 …

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