Keto Ground Beef Enchilada Recipe

Listing Results Keto Ground Beef Enchilada Recipe

Cook ground beef in a skillet on the stove with homemade keto seasoning. Set aside. 2 Preheat oven to 350 …

Rating: 4.6/5(10)
Servings: 4Cuisine: Mexican

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1 batch taco beef with homemade taco seasoning (I use 90% lean ground beef) 1 4 ounce can diced green chiles 10 …

Reviews: 9Category: BeefCuisine: MexicanTotal Time: 30 mins1. Preheat oven to 375 degrees. Lightly grease your baking dish and set aside.
2. Prepare taco meat as directed in this blog post. Add the chopped green chiles to the browned beef.
3. Evenly distribute the beef mixture between the tortillas. Roll the tortillas up lengthwise and place them seam side down in the baking dish.
4. Add the sour cream to the enchilada sauce (in the can is fine) and mix together with a fork. Pour the sauce over evenly and thoroughly over the enchiladas.

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Place all your enchilada sauce ingredients into a high speed blender. Blend well, until smooth. Pour into a bowl and set …

Ratings: 84Category: Main CourseCuisine: MexicanTotal Time: 20 mins1. Preheat the oven to 180C/350F. Grease a large baking tray and set aside.
2. Place all your enchilada sauce ingredients into a high speed blender. Blend well, until smooth. Pour into a bowl and set aside.
3. Place large pot or saucepan over medium heat. Add the oil and once hot, add the diced onions and peppers and cook for 2-3 minutes, until the onions are golden. Add the diced chicken and taco seasoning and mix well. Cook for 8-10 minutes, while stirring regularly, until the chicken is fully cooked.
4. Start assembling the enchiladas. Place a single tortilla onto a plate. Spread 1-2 tablespoons of enchilada sauce, or enough to cover the tortilla. Add some of the chicken filling into the center, followed by a few tablespoons of shredded cheese. Fold either together and use a toothpick to hold it in place. Place the filled tortilla into the baking dish. Repeat until all the tortillas are filled.

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Last, stir in 1/4 cup of the enchilada sauce into the ground beef mixture. Take it off the heat, and stir to combine. …

Ratings: 34Calories: 430 per servingCategory: Main Course1. Preheat your oven to 350ºF with the oven rack in the middle.
2. Heat your cast iron skillet over medium heat. When the pan is warm, add the avocado oil, onion, ground beef + salt. Cook, breaking up the beef and stirring occasionally, until the beef is almost cooked through and the onions are soft, about 5-10 minutes.
3. Add in the frozen cauliflower rice to the ground beef, and continue cooking until the cauliflower rice is thawed and all the moisture is absorbed, another 5 minutes. The cauliflower rice will absorb all the flavor of the ground beef, stretching out the amount of meat for a fraction of the cost. Plus, it gets more veggies into the dish! One of my favorite hacks.
4. Last, stir in 1/4 cup of the enchilada sauce into the ground beef mixture. Take it off the heat, and stir to combine.

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Homemade Keto Enchiladas Directions STEP 1 Preheat oven Preheat oven to 400 degrees. STEP 2 Saute onions and garlic Heat oil in a large skillet over medium heat. Add onions and cook until softened. …

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Cook the peppers in an air fryer at 400 for 5 minutes (or boil for 5 minutes if you don't have an …

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