Keto Garlic Chicken Recipes

15 Minute Keto Garlic Chicken with Broccoli and Spinach

WEBJan 5, 2019 · Instructions. Heat 2 tablespoons olive oil in a large saucepan over medium-high heat. Add the chopped chicken breasts, season with …

Rating: 4.9/5(146)
1. Heat 2 tablespoons olive oil in a large saucepan over medium-high heat. Add the chopped chicken breasts, season with Italian seasoning, crushed red pepper, and salt & pepper. Sautee for 4-5 minutes or until chicken is golden and cooked through.
2. Add the garlic and saute for another minute or until fragrant. Add the tomato, broccoli, spinach, shredded cheese, and cream cheese. Cook for another 3-4 minutes or until the broccoli is cooked through.
3. Serve with cooked pasta, rice, zucchini noodles or cauliflower rice.

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Creamy Garlic Chicken Low Carb French Garlic …

WEBJun 27, 2022 · Add the marinade and 1/4 cup water. Close the instant pot and set it to cook at High Pressure for 5 minutes. Allow it to release …

1. Mix all the ingredients for the marinade, using a wire whisk to emulsify the oil and vinegar together.
2. Add in chicken thighs and allow it to marinate at room temperature for 30 minutes. If you need to marinate for longer, put in the refrigerator.
3. When you are ready to cook, heat a heavy-bottomed pan. When it is hot, add the butter and allow it to melt.
4. When you are ready to cook, turn your Instant Pot to Sauté and when it is hot, add the butter and allow it to melt.

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Creamy Lemon Chicken With Garlic That Low Carb Life

WEBMay 29, 2018 · Instructions. Season the chicken on both sides with salt and pepper. Heat a large, heavy-bottomed skillet over medium heat. …

Rating: 4.5/5(585)
1. Season the chicken on both sides with salt and pepper.
2. Heat a large, heavy-bottomed skillet over medium heat. Add the oil and heat until shimmering.
3. Add the chicken to the skillet and cook until browned on each side and cooked through, about 8 minutes total. Remove chicken to a plate and set aside.
4. Add the chicken broth, to the pan and whisk to deglaze the pan. Add the lemon juice and garlic to the pan and bring to a boil over medium heat.

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Creamy Garlic Chicken Real Balanced

WEBSep 7, 2023 · Sauté Onion and Garlic: Reduce the stovetop heat to medium-low, add the remaining 2 Tablespoons of oil to the pan, and …

Rating: 4.7/5(3)
1. Chicken: Season chicken breasts with garlic powder, pepper, and salt.
2. Heat 2 tbsp (30mL) oil in a large pan over medium-high heat. 2 pieces at a time, cook chicken until golden on each side and cooked through, about 3 minutes per side, depending on the thickness of your chicken). Transfer cooked chicken to a plate and set aside. Wipe pan clean with paper towel, add 2 tbsp (30mL) oil, and cook remaining 2 pieces of chicken. Transfer cooked chicken to plate and set aside. Do not wipe pan clean after cooking these.
3. Creamy Garlic Sauce: Reduce heat to medium-low, add remaining 2 tbsp (30mL) oil to pan, and cook onion until softened, about 1 minute. Add minced garlic and sauté until fragrant, about an additional 30 seconds.
4. Pour in chicken stock and, using a wooden spoon, scrape up browned bits. Allow mixture to sit and simmer until it reduces slightly, about 3 minutes. Pour in heavy whipping cream and simmer for about 1 minute. Stir in Parmesan cheese and allow it time to melt.

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