Keto Garlic Chicken Recipes

15 Minute Keto Garlic Chicken with Broccoli and Spinach

WEBJan 5, 2019 · Instructions. Heat 2 tablespoons olive oil in a large saucepan over medium-high heat. Add the chopped chicken breasts, season with …

Rating: 4.9/5(146)
Total Time: 15 minsCategory: DinnerCalories: 358 per serving1. Heat 2 tablespoons olive oil in a large saucepan over medium-high heat. Add the chopped chicken breasts, season with Italian seasoning, crushed red pepper, and salt & pepper. Sautee for 4-5 minutes or until chicken is golden and cooked through.
2. Add the garlic and saute for another minute or until fragrant. Add the tomato, broccoli, spinach, shredded cheese, and cream cheese. Cook for another 3-4 minutes or until the broccoli is cooked through.
3. Serve with cooked pasta, rice, zucchini noodles or cauliflower rice.

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Creamy Garlic Chicken Real Balanced

WEBSep 7, 2023 · Sauté Onion and Garlic: Reduce the stovetop heat to medium-low, add the remaining 2 Tablespoons of oil to the pan, and …

Rating: 4.7/5(3)
Calories: 585 per servingCategory: Main1. Chicken: Season chicken breasts with garlic powder, pepper, and salt.
2. Heat 2 tbsp (30mL) oil in a large pan over medium-high heat. 2 pieces at a time, cook chicken until golden on each side and cooked through, about 3 minutes per side, depending on the thickness of your chicken). Transfer cooked chicken to a plate and set aside. Wipe pan clean with paper towel, add 2 tbsp (30mL) oil, and cook remaining 2 pieces of chicken. Transfer cooked chicken to plate and set aside. Do not wipe pan clean after cooking these.
3. Creamy Garlic Sauce: Reduce heat to medium-low, add remaining 2 tbsp (30mL) oil to pan, and cook onion until softened, about 1 minute. Add minced garlic and sauté until fragrant, about an additional 30 seconds.
4. Pour in chicken stock and, using a wooden spoon, scrape up browned bits. Allow mixture to sit and simmer until it reduces slightly, about 3 minutes. Pour in heavy whipping cream and simmer for about 1 minute. Stir in Parmesan cheese and allow it time to melt.

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Creamy Garlic Chicken Low Carb French Garlic …

WEBJun 27, 2022 · Add the marinade and 1/4 cup water. Close the instant pot and set it to cook at High Pressure for 5 minutes. Allow it to release …

Ratings: 382Calories: 429 per servingCategory: Main Courses1. Mix all the ingredients for the marinade, using a wire whisk to emulsify the oil and vinegar together.
2. Add in chicken thighs and allow it to marinate at room temperature for 30 minutes. If you need to marinate for longer, put in the refrigerator.
3. When you are ready to cook, heat a heavy-bottomed pan. When it is hot, add the butter and allow it to melt.
4. When you are ready to cook, turn your Instant Pot to Sauté and when it is hot, add the butter and allow it to melt.

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Low Carb Garlic Chicken with Lemon Recipe Diet Doctor

WEBDec 16, 2015 · Preheat the oven to 450°F (225°C). Grease the baking pan generously with the butter or oil and place the chicken drumsticks on the pan. Salt and pepper to taste. …

Rating: 4.7/5(56)
Calories: 487 per servingCategory: Main Course

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Creamy Garlic Parmesan Mushroom Chicken (Low Carb …

WEBMar 16, 2019 · Remove chicken from pan and set aside. To the same pan, add the mushrooms and onion to the pan and saute for 2-3 minutes or until tender. Add the garlic and a pinch of salt & pepper; saute for 1 minute …

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Keto Garlic Chicken with Asparagus Keto Cooking Wins

WEBApr 23, 2020 · With the chicken skin side up, scootch it out of the way and add the garlic. Sautee the garlic for a minute more or until it is aromatic. 4. Add the asparagus and red bell pepper, and pop the skillet into a pre …

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Easy Low Carb Creamy Garlic Chicken Recipe

WEBApr 27, 2023 · 8 cloves garlic. Cook for 30-60 seconds, or until just fragrant. Add the chicken stock and simmer until reduced by half, about 2-3 minutes. 1/2 cup chicken stock. Slowly add the heavy cream and …

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Creamy Tuscan Garlic Chicken (Keto Friendly)

WEBFeb 18, 2021 · Step 1. Season the chicken. When the chicken is well coated in the seasonings, cook it in a medium-large skillet for about 7 minutes on each side. Set it aside. Step 2. Saute the garlic and …

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Creamy Lemon Chicken With Garlic That Low Carb Life

WEBMay 29, 2018 · Instructions. Season the chicken on both sides with salt and pepper. Heat a large, heavy-bottomed skillet over medium heat. Add the oil and heat until shimmering. Add the chicken to the skillet and …

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Low Carb Lemon Garlic Chicken Recipe Low Carb …

WEBSep 9, 2019 · Preheat oven to 375 degrees Fahrenheit. In a large bowl, season chicken with lemon juice, garlic, oregano, salt, and pepper. To a large cast iron skillet over medium-high heat, warm oil in the skillet. Add …

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Creamy Garlic Chicken • Low Carb with Jennifer

WEBJan 4, 2023 · Instructions. In a heavy bottom skillet, over medium heat, add you butter. Let melt for a few seconds and then add your chicken breast chunks. Season with salt and …

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Keto Garlic Mushroom Chicken Thighs Recipe Diet Doctor

WEBSep 24, 2019 · Instructions. Heat butter in a large frying pan over medium heat. Add garlic and fry until golden. Add mushrooms and fry until soft. Salt and pepper to taste. Remove …

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Keto Garlic Chicken Thighs (1g Carbs) Crispy

WEBFeb 2, 2024 · Preheat the oven to 190C/375F. Season the chicken thighs with salt and pepper. ½ teaspoon Salt, ¼ teaspoon White Pepper. Place a large nonstick frying pan over high heat. Add 2 teaspoons of butter to …

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Keto Creamy Garlic Tuscan Chicken Recipe Low Carb …

WEBMay 22, 2020 · Add in onions and saute until translucent, stirring in garlic. Deglaze the pan with chicken broth, getting all the brown bits that may have stuck to the bottom of the pan. Add in heavy whipping cream and …

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Easy One Pan Boneless Skinless Chicken Thighs in Creamy …

WEB2 days ago · Step 1 – Prep. Pat down the chicken thighs with a paper towel to remove moisture. Mix the rosemary, thyme, garlic powder, onion powder, salt and pepper. Coat …

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