WebJul 17, 2023 · Breakfast: Chia Seed PuddingMix 3 tablespoons of chia seeds, a cup of unsweetened almond milk, and low-carb sweetener of your choice. Let it sit overnight. …
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WebFeb 19, 2024 · Homemade dehydrated egg scramble. Find the recipe below. 30g of beef jerky from our local butcher. 25g of parmesan cheese …
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WebJul 22, 2023 · Add a few low-carb high-protein “mix ins” like bacon bits, freeze dried meat, or nuts. Example 1: Low (er) carb oatmeal breakfast. One packet of plain unsweetened …
WebJan 14, 2024 · Keto Energy. It is true that high-fat foods contain more energy (calories) per gram of food than carbs. Fat has 9 calories per gram, while carbs have only 4 calories per gram. This is why many keto …
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WebJun 10, 2022 · Protein & High Fat Food Options for Keto. High fat foods are in and great. Protein is best consumed with high fat foods like hard cheeses, fatty meats, etc. All animal proteins are in. And high fat foods …
WebFeb 27, 2021 · Almond butter, whether packed in a jar/baggie or purchased in individual packets, is delicious consumed by itself, mixed with some sugar free chocolate, or put on a low carb wrap. 4. Avocado. OMG Avocados. …
WebOct 5, 2018 · Cilantro Chicken Quesadillas (Low Carbe Diem) Yet another Low Carbe DiemKeto camp dinner idea: quesadillas grilled in foil over coals. Keto Camping Fathead Pizza (Shock Munch) Pizza’s a perennial craving …
WebJan 21, 2024 · 2. Dutch Oven Scrambled Eggs. Total carbs/serving: 3g. Total fiber/serving: 0g. Net carbs/serving: 3g. You can make these eggs in a cast iron skillet or Dutch oven right over the open flame of a campfire or …
WebBut some other sorts of cheese are also suitable for keto backpacking. Namely: old gouda, parmigiano, sharp cheddar, romano, and other hard cheeses. The older and dryer, the better. Wrap the cheese over in paper …
WebApr 7, 2024 · Grilled Lamb Kabobs. These Grilled Lamb Kabobs are marinated in an aromatic and easy Mediterranean marinade before being grilled or barbequed or cooked …
Web1 cup almond butter (or any of your choice) ½ cup of raw maple syrup. ¼ cup coconut oil. 3 cups of nuts and seeds. Melt your chocolate chips, nut butter, maple syrup, and coconut …
WebIn my early days of eating keto, I struggled to find keto friendly hiking snacks and backpacking meals – I won’t lie! But once I embraced dehydrating my own meat, …
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WebJan 14, 2024 · The keto diet (also known as the ketogenic or ketovore diet) consists of high-fat, low-carbohydrate meals, snacks, and beverages. This diet encourages your body to …
WebAug 15, 2023 · Heat the oil on high heat, then add the chicken seasoned with salt and pepper. Cook until no longer pink. Shake the premade sauce and pour over the chicken. …
WebThe first ingredient of every one of meals is protein. Not cheap rice, pasta, flour, or other fillers. 100% USDA meat, fresh vegetables, and carefully chosen spices go into each …
Weblow-carb & keto. Improve your trail performance and eliminate the sugar crashes with our backpacking keto recipes.
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