WEBAug 25, 2021 · Instructions. Preheat the oven to 300F and line an 8×8 inch metal pan with parchment paper (with a little of the parchment overhanging the sides for easy removal). In a food processor, combine the coconut, …
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WEBJul 26, 2021 · For full instructions, including amounts and temperatures, see the recipe card below. Prep oven. Preheat to 350 degrees F and line a baking dish with parchment paper. Chop nuts. Add almonds to a food processor, pulsing only a few times, then add pecans and pulse again until nuts are about 1/4 inch in size.
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WEBKeto Granola Bar Recipe For Hiking And Backpacking Going keto in October, 2017 was one of the best decisions I ever could have made for my health and well being. Eating a clean, keto diet helped me lower my cholesterol and blood pressure and even lose 40 stubborn pounds that I couldn’t get off any other way.
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WEBRemove pot from heat and allow mixture to cool down for 2 minutes. Whisk in cinnamon, salt, vanilla and beaten egg. Stir in flaked coconut, sliced almonds, chopped pecans, sunflower seeds and hemp seeds until …
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WEBMay 24, 2023 · Instructions. Line a 9×5-inch loaf pan with parchment paper. Set aside. In a medium mixing bowl or a saucepan, place all the wet ingredients: peanut butter, coconut oil, and vanilla. Microwave by 30 …
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WEBAug 3, 2021 · Servings: 8-10. Ingredients: 1 Cup almonds. 1 Cup pecans . ½ cup of hemp seeds. 1 Cup Unsweetened coconut flakes. 1 Large egg. ¼ cup sweetener . 2 Tablespoon almond butter
WEBSpread mixture into a foil or parchment lined baking dish. If using foil, spray the foil with cooking spray so the bars won't stick to the foil. Press down the mixture with the back of a greased spatula. Bake at 300 degrees for 30 …
WEBNov 5, 2021 · Just follow the easy steps below! First things first, preheat the oven to 325°F. Then, line a baking pan with parchment paper. Now, combine all of the dry ingredients into a large bowl. Stir it all together …
WEBJul 22, 2023 · Add a few low-carb high-protein “mix ins” like bacon bits, freeze dried meat, or nuts. Example 1: Low (er) carb oatmeal breakfast. One packet of plain unsweetened instant oatmeal. Big spoonful of peanut butter. Spoonful of cream powder. Handful of trail mix, almonds, and/or dried coconut. Low (er) carb oatmeal.
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WEBFeb 27, 2021 · Almond butter, whether packed in a jar/baggie or purchased in individual packets, is delicious consumed by itself, mixed with some sugar free chocolate, or put on a low carb wrap. 4. Avocado. OMG Avocados. How we love thee. Pack at least two, one kinda ripe and the other underripe and eat half at two meals each day.
WEBSep 12, 2023 · Preheat oven to 170C/340F. Place the chia seeds into a bowl and add the warm water. Allow to soak for 5 minutes, until thick. 2 tbsp chia seeds, 1/4 cup warm water. Blend the pecan nuts and macadamia …
WEB1 cup almond butter (or any of your choice) ½ cup of raw maple syrup. ¼ cup coconut oil. 3 cups of nuts and seeds. Melt your chocolate chips, nut butter, maple syrup, and coconut oil into a single blend before adding in your nuts and seeds. Mix well and pour the crunch mixture into a lined baking dish/tray.
WEBJan 25, 2021 · Stir in coconut, sunflower seeds, chia seeds, syrup, and chocolate chips. Spread out into the prepared pan with a rubber spatula pressing the mixture down into the pan. If desired, sprinkle a few extra …
WEBMar 5, 2021 · Mix together all of the ingredients for the bars in a bowl until well combined. Press the bar mixture into the bottom of the loaf pan until an even layer has been formed. Place the bars in the freezer to harden for …
WEBSep 6, 2021 · Add the granola and stir to combine. Transfer the mixture to the prepared dish. Use a piece of parchment paper to flatten the dough into a flat, compact layer. 4. Bake for 15 minutes, or until set in the center and golden on the edges. Remove from the oven and let the bars cool in the pan before slicing.
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WEBJul 17, 2023 · Breakfast: Chia Seed PuddingMix 3 tablespoons of chia seeds, a cup of unsweetened almond milk, and low-carb sweetener of your choice. Let it sit overnight. Top it with almond butter and a dash of cinnamon in the morning. Lunch: Avocado and Hard CheeseEnjoy a ripe avocado with slices of hard cheese, like cheddar or gouda.
WEBlow-carb & keto. Improve your trail performance and eliminate the sugar crashes with our backpacking keto recipes. Cajun Spiced Nuts and Seeds. Coco Choco Granola with Blueberries. Coco Choco Keto Granola. Coconut Keto Porridge. Easy Sausage and Cheese Platter. Grain-Free Crunchy Coconut Granola. Keto Bacon Pancakes. Keto …
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