WebFeb 19, 2024 · Homemade dehydrated egg scramble. Find the recipe below. 30g of beef jerky from our local butcher. 25g of parmesan cheese …
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WebJul 22, 2023 · Add a few low-carb high-protein “mix ins” like bacon bits, freeze dried meat, or nuts. Example 1: Low (er) carb oatmeal breakfast. One packet of plain unsweetened instant oatmeal. Big spoonful of peanut butter. Spoonful of cream powder. Handful of trail mix, almonds, and/or dried coconut. Low (er) carb oatmeal.
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WebApr 7, 2024 · Grilled Lamb Kabobs. These Grilled Lamb Kabobs are marinated in an aromatic and easy Mediterranean marinade before being grilled or barbequed or cooked over a campfire and served with fresh-cut veggies for a light and healthy meal. image credit: Recipes from a Pantry.
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WebAug 15, 2023 · Heat the oil on high heat, then add the chicken seasoned with salt and pepper. Cook until no longer pink. Shake the premade sauce and pour over the chicken. Bring to a boil a cook for a few more minutes until the sauce thickens. Serve in a lettuce wrap or low carb wraps of choice.
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WebOct 5, 2018 · Cilantro Chicken Quesadillas (Low Carbe Diem) Yet another Low Carbe DiemKeto camp dinner idea: quesadillas grilled in foil over coals. Keto Camping Fathead Pizza (Shock Munch) Pizza’s a perennial craving …
WebNov 10, 2020 · It comes in a few different flavors, including coconut & macadamia nut, macadamia nut & hazelnut, and salted chocolate macadamia. They each have 21-22 grams fat, 2 grams protein, and 1-2 grams NET carbs. 11. CHOMPS Grass Fed Beef Sticks. Meat jerky is a classic backpacking staple, and it fits into the keto diet well.
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WebJun 10, 2022 · Super Limited Carbs for Keto Backpacking Food. For Keto pretty much all of this is OUT: grains (wheat products, oat products, rice products, pasta, couscous; crackers, tortillas, cookies, breakfast cereals, …
WebBut some other sorts of cheese are also suitable for keto backpacking. Namely: old gouda, parmigiano, sharp cheddar, romano, and other hard cheeses. The older and dryer, the better. Wrap the cheese over in paper …
WebJan 21, 2024 · 2. Dutch Oven Scrambled Eggs. Total carbs/serving: 3g. Total fiber/serving: 0g. Net carbs/serving: 3g. You can make these eggs in a cast iron skillet or Dutch oven right over the open flame of a campfire or …
WebJul 25, 2023 · Keto backpacking food refers to the selection of meals and snacks specifically tailored to support the ketogenic diet while on outdoor adventures. The ketogenic diet is a low-carb, high-fat eating plan that aims to keep the body in a state of ketosis, where it relies on fats for energy instead of carbohydrates.
WebFeb 27, 2021 · Almond butter, whether packed in a jar/baggie or purchased in individual packets, is delicious consumed by itself, mixed with some sugar free chocolate, or put on a low carb wrap. 4. Avocado. OMG Avocados. How we love thee. Pack at least two, one kinda ripe and the other underripe and eat half at two meals each day.
WebMar 22, 2018 · Low Carb / High Fat Diet: Why go Keto? Make no mistake, food is the final frontier in the evolution of ultralight backpacking and hiking. While experienced ultralight backpackers struggle against diminishing returns to save ounces with gear and technique, a ketogenic or low carb / high fat diet will save many pounds in food weight (high fat …
WebJan 14, 2024 · Keto backpacking means backpacking while following the keto diet. The keto diet (also known as the ketogenic or ketovore diet) consists of high-fat, low-carbohydrate meals, snacks, and beverages. This diet encourages your body to make ketones from fat. Ketones are then used as fuel. To be keto fueled, you generally …
Web1 cup almond butter (or any of your choice) ½ cup of raw maple syrup. ¼ cup coconut oil. 3 cups of nuts and seeds. Melt your chocolate chips, nut butter, maple syrup, and coconut oil into a single blend before adding in your nuts and seeds. Mix well and pour the crunch mixture into a lined baking dish/tray.
WebSep 26, 2019 · Keto Camping and Backpacking Food. wouldn’t spoil, and low carb/keto. For lunch along the trail, we had lettuce wraps made from slices of turkey, salami, provolone, cornichons, red onion and a spread I made out of basil, pepperoncini peppers, anchovies, dijon mustard, olive oil, lemon, red wine vinegar, oregano, garlic, salt and …
WebSausages. Chicken breasts. Beef/lamb/pork steaks. Salmon – defrost then wrap in foil and cook on the campfire. Prawns – great for a quick campfire stir fry. Cauliflower rice – perfect for stir-fries, curries or add an egg and make cauliflower hash browns. Low-carb frozen vegetable mixes.
WebFeb 11, 2021 · hard cheese. deli meat. pork rinds. sunflower seeds. cheddar cheese. chicken breasts. taco meat. I have a ton of camping recipes that I plan on simply modifying to be keto friendly this year. Substituting cauliflower for potatoes makes most camping recipes super versatile.