Keto Flax Seed Muffin Recipe

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Flax seed muffins are a satisfying, filling keto breakfast for any day of the week. Make ahead or freeze and have these low carb pumpkin …

Rating: 4.4/5(54)
Total Time: 28 minsCategory: BreakfastCalories: 253 per serving

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1 cup Flaxseed Meal gold or dark flaxseed meal 1 cup Almond Flour 1 tablespoon Baking Powder or 1/2 tablespoon baking soda 2 teaspoons …

Rating: 5/5(464)
Total Time: 30 minsCategory: BreakfastCalories: 217 per serving1. Preheat oven to 180°C (350°F). Line a non-stick 12-hole muffins tray with paper cups or grease the holes slightly with coconut oil. Set aside.
2. In a large mixing bowl, combine all the dry ingredients. Set aside.
3. In another bowl, whisk the liquid ingredients together. If you are using melted coconut oil, make sure all the ingredients are at room temperature. If you add melted coconut oil on cold eggs (eggs coming straight away from the fridge), the coconut oil makes lumps and solidifies. To avoid that, use melted butter or eggs at room temperature.
4. Pour the liquid ingredients onto the dry and combine until it forms a thick muffin batter.

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½ cup butter softened Instructions Preheat the oven to 180C/350F degrees. Pour boiling water over the cranberries and leave for 5 minutes. …

Cuisine: VegetarianTotal Time: 45 minsCategory: MuffinsCalories: 207 per serving1. Preheat the oven to 180C/350F degrees.
2. Pour boiling water over the cranberries and leave for 5 minutes. Drain the water and set the berries aside.
3. Mix the dry and wet ingredients separately, then mix the two together.
4. Let the mixture sit for 10 minutes to thicken.

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Mix the flax meal, sugar substitute, cinnamon, and baking powder in a microwave safe coffee mug, single-serving soufflé dish, or bowl. Add the egg and melted butter (or oil) to the cup and …

Servings: 1Calories: 299 per servingTotal Time: 4 mins

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Mix coconut flour, golden flaxseed meal, gluten-free baking powder, and sea salt in a mug. Add half of the erythritol (1 tbsp (14 g) if making one …

Rating: 4.9/5(104)
Total Time: 3 minsCategory: BreakfastCalories: 262 per serving1. Mix coconut flour, golden flaxseed meal, gluten-free baking powder, and sea salt in a mug. Add half of the erythritol (1 tbsp (14 g) if making one serving).
2. Add the egg and melted coconut oil. Stir well, until smooth, making sure no dry ingredients are left at the bottom. Let sit for a minute to thicken.
3. Optional step: Depending on your coconut flour, if the batter is very stiff, you can thin it out with water or milk of choice (unsweetened almond milk, coconut milk beverage, or heavy cream are all low carb options). If you do this, add the liquid a teaspoon at a time until thin enough. It should be easy to stir, but not liquid; the amount will depend on your brand of coconut flour.
4. In a small bowl, combine the remaining erythritol and cinnamon. Place the cinnamon mixture in a heap in the center of the mug on top of the batter, then use a spoon to swirl just a couple of times. (Don't over-stir to keep the marble effect.) Level the top with the back of a spoon.

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ingredients Units: US 1⁄4 cup flax seed meal 1⁄2 teaspoon baking powder 1⁄4 teaspoon stevia powder 1 teaspoon cinnamon 1 egg 1 teaspoon oil directions Mix all ingredients in a coffee …

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1 cup Flaxseed, ground 1 cup Almond flour ½ cup Erythritol Low carb sweetener 1 teaspoon Baking powder ¼ teaspoon Salt 1 teaspoon Nutmeg 1 tablespoon Cinnamon ½ cup Butter, unsalted melted 4 Eggs Beaten …

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Carbs in Nuts & Seeds; Carbs in Spices & Seasoning; Recipe By Course. Appetizers; Breads; Home » Keto Flaxseed Muffins. October 22, 2020. flaxseed muffins low carb. Primary …

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Low Carb Flax Seed Muffins Recipes 527,578 Recipes Last updated Dec 27, 2022 This search takes into account your taste preferences Gluten Free Seed & Nut Crackers KitchenAid almond flour, ground walnuts, …

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Instructions. Preheat oven to 325F. Line muffin pan with cupcake liners. Measure flax meal into a large bowl. Add lightly beaten eggs and stir to combine. Add oil to the flax mixture and stir to incorporate. Add sweetener …

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Ingredients. 1 cup ground flax seed (I like Bob's Red Mill Organic) 1 tsp baking powder. 2 tsp cinnamon. 1 tbsp Vanilla Extract. 1 cup frozen, unsweetened blueberries. 2 eggs, beaten. 1/8 …

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Instructions. Gather ingredients and allow eggs and cream to sit out for 30 minutes to 1 hour to get to room temperature. Preheat oven to 325 degrees F and prepare silicone baking muffin pan with paper liners or …

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From sweet cinnamon sugar to savory broccoli cheddar, every keto muffin hits the spot. Check out these recipes! 1. Low-Carb Keto Blueberry Muffins With Almond Flour …

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Add to wet ingredients and mix with a spoon until combined. Drop spoonfuls of the batter into prepared, lined, muffin tins. You can go about 85% to the top. Slide the completed …

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Step One: Preheat oven to 350 degrees F. Step Two: Line a 12-count muffin pan with cupcake liners. Step Three: In a bowl, beat with a whisk. Add and Mix In one ingredient at …

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To make the base mix, simply blend coconut flour, flaxseed meal, baking soda, and salt in a small bowl. Next, combine eggs, chia gel, coconut oil, low carb milk, and vinegar …

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Preheat the oven to 350°F. Grind a cup of whole flaxseeds in a coffee grinder or NutriBullet . Combine the ground flaxseeds and all the dry ingredients in a mixing bowl. …

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Frequently Asked Questions

Are these keto flaxseed muffins low carb?

These keto flaxseed muffins with cinnamon and cranberries make great keto breakfast muffins. Not only are these flaxseed muffins low carb, they are also paleo and gluten free. At only 3g net carbs per these tasty cranberry cinnamon flaxseed muffins make a great breakfast or sweet snack.

How do you make a low carb muffin mix?

Then grease a bread pan or muffin pan so it’s ready to go. To make the base mix, simply blend coconut flour, flaxseed meal, baking soda, and salt in a small bowl. Next, combine eggs, chia gel, coconut oil, low carb milk, and vinegar in a large bowl.

Is ground flaxseed flour keto friendly?

What I will tell you here is that ground flax seed is a great low carb flour for keto baking. It’s an indulgence because it will likely be a higher carb meal on a keto diet. But let’s do the numbers. Compared to wheat flour, flaxseed flour is much lower in carbs.

How do you make flaxseed muffins in a vitamix?

Preheat oven to 325 degrees F and prepare silicone baking muffin pan with paper liners or nonstick cooking spray. In your blender (I recommend Ninja or Vitamix), combine flaxseed meal, coconut flour, espresso powder, cocoa powder, sweetener, salt, and baking powder.

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