Keto Flax Meal Recipes

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WEBJan 20, 2022 · Preheat oven to 325 degrees. Grease a bread or muffin pan. Mix coconut flour, ground flax, baking soda and salt together in small …

Ratings: 21
Calories: 96 per serving
Category: Bread
1. Preheat oven to 325 degrees.
2. Grease a bread or muffin pan.
3. Mix coconut flour, ground flax, baking soda and salt together in small bowl.
4. Whisk the remaining wet ingredients together in a medium bowl.

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WEBAug 22, 2019 · Cool them down for 10 minutes in the baking tray, then dip each muffin top into the sugar-free cinnamon sugar. As the muffins are …

Rating: 4.9/5(238)
Total Time: 30 mins
Category: Breakfast
Calories: 217 per serving
1. Preheat oven to 180°C (350°F). Line a non-stick 12-hole muffins tray with paper cups or grease the holes slightly with coconut oil. Set aside.
2. In a large mixing bowl, combine all the dry ingredients. Set aside.
3. In another bowl, whisk the liquid ingredients together. If you are using melted coconut oil, make sure all the ingredients are at room temperature. If you add melted coconut oil on cold eggs (eggs coming straight away from the fridge), the coconut oil makes lumps and solidifies. To avoid that, use melted butter or eggs at room temperature.
4. Pour the liquid ingredients onto the dry and combine until it forms a thick muffin batter.

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WEB4 days ago · Heat a skillet over medium heat. Once hot, spray with cooking spray (or a bit of cooking oil). Pour about 1/4 cup batter for each …

Rating: 5/5(14)
Calories: 235 per serving
Category: Breakfast
1. Mix together all the ingredients in a bowl. Consider adding Stevia, honey, maple syrup, or sugar if you want a sweeter batter. The mixture will be sticky because of the flax. If it is too thick, add more almond milk or water.
2. Heat a skillet over medium heat. Once hot, spray with cooking spray (or a bit of cooking oil). Pour about 1/4 cup batter for each pancake and gently spread it out with a spoon. Let cook for 2-3 minutes per side or until edges begin to firm and bubbles begin to burst. Flip and cook on the opposite side for 2-3 minutes.
3. Let cook for 2-3 minutes per side or until edges begin to firm and bubbles begin to burst. Flip and cook on the opposite side for 2-3 minutes. Top with your favorite sliced fruit, melted nut butter, syrup, or yogurt.

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WEBApr 14, 2019 · 1 teaspoon vanilla extract. ¼ cup flaxseed meal. ½ teaspoon baking powder. ¼ teaspoon ground cinnamon. 1 tablespoon granulated sweetener. Directions: …

Reviews: 2
Estimated Reading Time: 6 mins

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WEBPreheat oven to 325°F. Stir all dry ingredients together in a large mixing bowl. Add the remaining ingredients and stir until completely incorporated. Using a silicone muffin pan or a metal muffin pan filled with cupcake …

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WEBMar 12, 2023 · Keto Flaxseed Bread. This easy keto bread with just 3 main ingredients, and only 0.6 g net carbs per slice, is crusty and perfect for toasting and sandwiches. Plus, the flaxseed bread is 100% gluten-free, …

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WEBMay 31, 2021 · Zero the scale and measure 3 ounces of golden flax meal into the bowl. Zero the scale and change it to grams. Measure 100 grams of psyllium powder into the bowl, then add the salt and baking powder. …

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WEBJan 25, 2024 · STEP 1: Whisk the eggs and egg whites with an electric mixer in a large mixing bowl or in a food processor until foamy. STEP 2: Add the rest of the ingredients and blend until you have a smooth …

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WEBApr 25, 2018 · Microwave keto bread or flaxseed bread is an easy 5-ingredient single-serve low-carb bread recipe that is dense, rich, and crusty! Ready in 60 seconds, no mugs required! Start the day with only …

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WEBAug 25, 2019 · Ideally, sift the flaxseed flour to make sure there are no actual "seeds". In a large mixing bowl, mix together the flaxseed meal, baking powder, baking soda, and salt. Add the apple cider vinegar and …

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WEBApr 13, 2020 · Preheat oven to 350 degrees. Coat a 1-pound loaf pan with olive oil spray. Mix the flaxseed meal, almond flour, Parmesan cheese, dried herbs, baking powder, stevia, and red pepper flakes, if using, in a …

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WEBOct 6, 2023 · Flaxseed Wraps (Keto, Vegan) 1.1g Net Carbs. Flaxseed Wraps are an almost no-carb, easy, keto wrap recipe made with 4 ingredients – 1.2g net carbs. 100% low-carb, gluten-free, and vegan. …

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WEBNov 9, 2020 · Instructions. Preheat the oven to 350F. Process all the ingredients together in a food processor until smooth. Divide the mixture between a lined 6-hole muffin pan and bake for 20-25 minutes or until …

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WEBJan 25, 2015 · Preheat oven to 350F and line a 12-count muffin pan with non-bleached paper liners. Set aside. Combine flax seed with sweetener, baking powder, cinnamon and salt in a large bowl. Whisk to combine …

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WEBApr 13, 2017 · Instructions. In a small bowl combine flaxseed meal, stevia, baking powder, cinnamon and salt. Whisk in eggs and vanilla extract. Add butter to griddle or frying pan and heat to medium heat. I set my griddle …

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WEBJun 8, 2022 · Cinnamon Swirl: Melt 1 teaspoon of butter with 1 teaspoon of cinnamon and stir into 1 tablespoon of sugar free syrup. Swirl into the porridge. Chocolate Chip: Add 1 teaspoon unsweetened cocoa powder …

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WEBSep 22, 2021 · Prep Time: 10 minutes. Cook Time: 12 minutes. Total Time: 22 minutes. Prepare to fall in love with these 3-ingredient flax cookies! Made with golden flaxseed meal, coconut oil and sweetener, these …

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