Keto Chicken Parmesan Recipes

Keto Chicken Parmesan Recipe Best EASY Low Carb …

WEBOct 13, 2023 · Chicken Parmesan is one of the dishes at every Italian restaurant in the US. I know why: it's delicious! My low carb keto …

1. Preheat oven to 400. Line a large baking sheet with foil and spray with cooking spray.
2. Beat egg in one small wide bowl. In a second bowl combine the parmesan cheese with all the spices and mix.
3. Dip each piece of chicken in the egg and then the cheese, coating both sides. Place on prepared baking sheet. Bake for 30 min.
4. Top each piece with sauce and then shredded mozzarella. Bake for another 10-20 min until the chicken is 160 degrees when checked with a meat thermometer and the cheese is melted and bubbly.

Preview

See Also:

Show details

Low Carb Chicken Parmesan (Keto) Cafe Delites

WEBApr 8, 2020 · Oven Baked Low Carb Chicken Parmesan tastes just like a classic Parmigiana without the carb-loaded guilt. Simple to make with a …

Rating: 4.6/5(11)
1. Slice each chicken breast in half horizontally to make 4 fillets. Generously season with Italian seasoning, onion powder, salt and pepper. Set aside.
2. In a shallow bowl, whisk together eggs, garlic and Italian seasoning. Season with a pinch of salt and pepper. Place chicken in the egg wash and set aside to let marinate.*
3. Combine the parmesan cheese and almond flour in a separate shallow bowl.
4. Using a fork or tongs, pick up one of the chicken breast pieces and allow excess egg wash to drip off. Dredge in the parmesan mixture, pressing chicken lightly into the coating with the back of the fork, then turn and repeat. Shake off excess coating and repeat with remaining chicken pieces.

Preview

See Also: Chicken Recipes, Keto RecipesShow details

The Best Keto Chicken Parmesan (Parmigiana) My Keto Kitchen

WEBMay 7, 2024 · This Keto Chicken Parmesan recipe, aka parmigiana, makes a delicious low-carb dinner to feed the family, super …

1. Preheat your oven to 190C/375F.
2. Use a meat mallet or tenderizer to pound the chicken thighs into an even thickness.
3. In a bowl, add the egg, heavy cream, and water and whisk well.
4. In a second bowl, add the parmesan, protein power, oregano, garlic power, and white pepper. Mix well and transfer into a pan or plate with a flat base (for easier breading).

Preview

See Also: Chicken Recipes, Keto RecipesShow details

Best Keto Chicken Parmesan Recipe Low Carb

WEBApr 1, 2020 · Low carb Keto Chicken Parmesan recipe just like at your favorite Italian restaurant. Crispy chicken parm, gluten-free and topped …

1. Preheat the oven to 400 degrees.
2. If your chicken is too thick, cut them in half lengthwise, like you are butterflying the breast, but cut all the way through. Set aside.
3. In one bowl add the eggs, and whisk them. In another bowl place the almond flour, parmesan cheese, and all the spice. Stir together.
4. Start by dipping each chicken breast into the egg wash, then transfer to the bowl of almond flour. Make sure to coat the entire chicken breast. Once each piece has been coated move over to a tray while you finish coating the remaining pieces.

Preview

See Also: Chicken Recipes, Keto RecipesShow details