Keto Chia Seed Pudding Recipes

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WebA Keto Chia Seed Pudding is the low-carb version of the classic chia pudding, making it a keto-friendly and healthy breakfast. …

Rating: 5/5(432)
Total Time: 16 minsCategory: BreakfastCalories: 105 per serving

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WebKeto Chia Pudding A low carb chia pudding, made rich with coconut oil. I typically keep this recipe super simple — chia seeds, …

Ratings: 46Calories: 95 per servingCategory: Breakfast1. Add almond milk and sweetener to a blender, and pulse to combine. Drizzle in melted coconut oil while processing to keep coconut oil from clumping.
2. Add chia seeds, and pulse. Let sit for 5 minutes, and pulse again. Repeat 2-3 more times until the pudding has started to thicken.
3. Pour into jars, and refrigerate to fully thicken. The coconut oil helps the pudding become thicker and creamier when cooled.
4. Store in the refrigerator for up to 5 days.

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WebAll you do is add your low-carb milk alternative, the chia seeds, your preferred sweetener, and any added flavoring to a large mixing bowl and give it a good …

Rating: 4.7/5(80)
Total Time: 1 hr 10 minsCategory: DessertCalories: 288 per serving1. Mix all ingredients in a medium bowl until well blended.
2. Let sit for a few minutes and then stir it again.
3. Cover and place in refrigerator until thick like pudding.

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WebEasy Chia Pudding (3 ways) — Low Carb Love™ KETO CHIA SEED PUDDING 3 WAYS! LOW CARB DAIRY FREE, GRANOLA, CHOCOLATE PB! Share …

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WebLow carb chia pudding Instructions Mix all of the ingredients in a glass bowl or jar. Mix well. Cover, place in the fridge to let gel overnight (or for at least 4 hours). …

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WebHow to make creamy Keto chia pudding - step by step: 1.) In a bowl or glass jar, add the chia seeds, almond milk, vanilla and optional low-carb sweetener and stir well. VARIATION: Use ½ teaspoon of …

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WebSimple Chocolate Keto Chia Seed PuddingLow Carb Spark Ingredients:unsweetened coconut milk, chia seeds, vanilla extract, unsweetened cocoa powder, cinnamon powder, sweetener (optional). If …

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WebIn a small bowl, combine the Almond Milk, Coconut Cream, Chia seeds, and Vanilla. Place bowl in the fridge and chill for at least 30 minutes, overnight if possible. …

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WebKeto Chia Pudding: this delicious & creamy keto chia pudding recipe needs only 4 ingredients! Just 4 net carbs per serving. Low Carb. Ingredients Keto Chia Pudding 1 can full-fat coconut milk (about …

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WebHere is my perfect recipe: 1.5 cups of coconut-almond milk (I use the one from Califia Farms, the “toasted coconut” one) 3 level tablespoons of chia seeds, 2 …

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WebKeto Chia Seed Pudding With Almond Milk Chocolate Peanut Butter Chia Seed Pudding 4.9g Net Carbs This Ground Chia Seed Pudding with almond milk is a …

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Web½ cup chia seeds ½ teaspoon vanilla extract optional US Customary - Metric Instructions Pour almond milk, sweetener, vanilla extract (optional) and cocoa in a small bowl. Mix with a fork until well combined. Stir in …

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WebEnjoy delicious Strawberry Sugar Free Cake Recipe as a perfect celebration cake for the whole family, be it Valentine's or Mother's day. This fluffy sugar free sponge …

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WebAdd coconut milk, chia seeds, salt, and erythritol to a mason jar. Seal the lid of the jar and place it in the refrigerator overnight. Divide the prepared pudding in the …

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Web2 tbsp low carb sugar (Sukrin:1, Swerve, Lakanto, Truvia, or Besti) 1 tbsp Cocoa Powder (sift before measuring) 1 tsp Vanilla Extract 1 cup Coconut Milk (from a …

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Frequently Asked Questions

How do you make chia seed pudding?

The Only Formula You Need to Chia Seed Pudding (No Recipe Required!)

  1. Ch-ch-ch-chia! You can't have chia pudding without chia seeds. ...
  2. Liquid. This is where the true beauty of chia pudding comes in–it fits into most diets. ...
  3. Flavor up! If chia pudding becomes your new go-to grab-&-go breakfast, don't be afraid to get away from the same old sweetener of your choice.
  4. Top it off! ...

What is the best recipe for chia pudding?

  • 2/3 cup chia seeds
  • 1 cup vanilla soy milk (can substitute almond, coconut or rice milk)
  • 1 cup orange juice
  • 1-2 tablespoon sweetener of choice (sugar, agave, maple syrup)

What are some good recipes for chia seeds?

How To Eat Chia Seeds

  • Make a chia seeds parfait
  • Add them to your water, smoothies or green juices
  • Sprinkle them on your salad as you would with sesame seeds
  • Bake them in with bread, muffins or cakes
  • Add them to your fruit salads
  • Make some healthy and delicious chia pudding
  • Add them to some homemade jam
  • Use them in your homemade granola bar recipes

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What to add to chia seed pudding?

Ingredients:

  • 2-3 tbsp. chia seeds ( THIS is the brand I use)
  • 1 cup unsweetened full-fat greek yogurt OR 1 cup low-sugar plant-based yogurt + 1 serving protein powder
  • 1/4-1/2 cup unsweetened coconut milk (From a carton, not a can. Or make your own homemade version with my free recipe HERE .)
  • 1/2 tsp. vanilla extract
  • Pinch of sea salt

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