Keto Chia Seed Pudding Recipes

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Web12 Easy Keto Chia Seed Pudding Recipes - Kate S. Lyon . 6 days ago kateslyon.com Show details . Keto Low-Carb Paleo Granola · Keto Lemon Blackberry Cake · One-Day …

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WebWhisk the chia seeds and ½ cup of coconut milk in a small bowl. Add the vanilla, salt and the remaining coconut milk, whisking together. Sweeten to taste with your favorite liquid …

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Web36 Keto Chia Seeds Recipes for Sweet Treats and Snacking! 1 week ago ketosummit.com Show details . Keto DietContactEasy Nut & Seed Keto GranolaMatcha Ketogenic …

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Web2 Tablespoons Chia Seeds 1/2 Cup Liquid – choose from unsweetened almond milk, cashew milk, keto yogurt, heavy cream or coconut milk Combine the chia

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WebIt's so easy to make this strawberry chia seed smoothie!, Adding chia seeds in smoothies gives a boost of protein, fiber and anti-oxidants. Richard Reilly 2023-01-16 Can i put chia

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WebEasy Overnight KETO Chia Pudding - KetoConnect . 4 days ago ketoconnect.net Show details . Web May 13, 2021 · To make chia seed pudding combine all your ingredients …

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Web2 days ago · Here are four low-carb, low-sugar smoothie recipes that are perfect for those following a ketogenic diet: 1. Avocado and spinach smoothie: This smoothie is packed …

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WebHow to Make a Chocolate Peanut Butter Smoothie. Step 1: Add the frozen zucchini, ice, cacao powder, peanut butter (or sunflower butter!), sweetener, vanilla, …

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Frequently Asked Questions

How do you make chia seed pudding?

The Only Formula You Need to Chia Seed Pudding (No Recipe Required!)

  1. Ch-ch-ch-chia! You can't have chia pudding without chia seeds. ...
  2. Liquid. This is where the true beauty of chia pudding comes in–it fits into most diets. ...
  3. Flavor up! If chia pudding becomes your new go-to grab-&-go breakfast, don't be afraid to get away from the same old sweetener of your choice.
  4. Top it off! ...

What is the best recipe for chia pudding?

  • 2/3 cup chia seeds
  • 1 cup vanilla soy milk (can substitute almond, coconut or rice milk)
  • 1 cup orange juice
  • 1-2 tablespoon sweetener of choice (sugar, agave, maple syrup)

What are some good recipes for chia seeds?

How To Eat Chia Seeds

  • Make a chia seeds parfait
  • Add them to your water, smoothies or green juices
  • Sprinkle them on your salad as you would with sesame seeds
  • Bake them in with bread, muffins or cakes
  • Add them to your fruit salads
  • Make some healthy and delicious chia pudding
  • Add them to some homemade jam
  • Use them in your homemade granola bar recipes

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What to add to chia seed pudding?

Ingredients:

  • 2-3 tbsp. chia seeds ( THIS is the brand I use)
  • 1 cup unsweetened full-fat greek yogurt OR 1 cup low-sugar plant-based yogurt + 1 serving protein powder
  • 1/4-1/2 cup unsweetened coconut milk (From a carton, not a can. Or make your own homemade version with my free recipe HERE .)
  • 1/2 tsp. vanilla extract
  • Pinch of sea salt

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