Keto Chia Recipes

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WebNov 23, 2018 · Ingredients: matcha powder, greens powder (optional), coconut yogurt or Greek yogurt, chia seeds, goji berries, coconut flakes, cacao nibs, stevia (optional). This …

Estimated Reading Time: 7 mins

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WebDec 27, 2021 · Step 1: Add the almond milk, sweetener, and vanilla to a blender, and pulse to combine. This can be done in a bowl with a whisk, …

Ratings: 57
Calories: 95 per serving
Category: Breakfast
1. Add almond milk and sweetener to a blender, and pulse to combine. Drizzle in melted coconut oil while processing to keep coconut oil from clumping.
2. Add chia seeds, and pulse. Let sit for 5 minutes, and pulse again. Repeat 2-3 more times until the pudding has started to thicken.
3. Pour into jars, and refrigerate to fully thicken. The coconut oil helps the pudding become thicker and creamier when cooled.
4. Store in the refrigerator for up to 5 days.

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WebApr 26, 2019 · A Keto Chia Seed Pudding is the low-carb version of the classic chia pudding, making it a keto-friendly and healthy breakfast. …

1. Start the recipe the day before, or at least 6-8 hours before eating.
2. Choose the chia seed pudding flavors you want to make and prepare in a glass mason jar for each flavor (minimum 2 cups, 500 ml volume).
3. Start adding the ingredients in this order: chia seeds, sugar-free sweetener, other dry ingredients, and unsweetened milk at last.
4. Close the jar, shake until all the seeds are evenly distributed into the liquid.

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WebFeb 13, 2024 · Put the chia seeds, almond milk, vanilla and optional low-carb sweetener into a large mixing bowl and stir well to combine. Or, use a large mason jar. Screw the lid on tightly and shake to combine. STEP 2. …

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WebFeb 13, 2023 · It turns into a pretty thick pudding after sitting a while in the refrigerator. Putting it in a mixing bowl and beat it with an electric mixer will fluff it up. Adjust seeds or liquid. The amount of chia seeds or liquid can …

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WebNov 29, 2020 · Whisk the chia seeds and ½ cup of coconut milk in a small bowl. Add the vanilla, salt and the remaining coconut milk, whisking together. Sweeten to taste with your favorite liquid sweetener. …

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WebDec 17, 2022 · Description. This 4-Ingredient Chia pudding is a healthy snack or breakfast that’s very low in carbs and loaded with nutrients, protein, fiber, and fats. It’s a dairy-free recipe made with unsweetened …

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WebJan 3, 2021 · How to make this recipe. Start by adding the chia seeds, sweetener, vanilla extract and coconut milk together in a bowl. Whisk everything together until it starts to thicken. Place the bowl covered in …

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WebJun 20, 2023 · Add almond milk, cocoa powder, sweetener, vanilla, and espresso powder to a small bowl and whisk well to combine. Stir in chia seeds to combine. Cover and refrigerate overnight. Stir well. Divide into …

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WebDec 23, 2017 · Add all ingredients to a bowl except chia seeds. whisk mixture until the almond butter is dissolved, or you can pulse in a blender. add chia seeds and mix well. Refrigerate for 1 hour, then stir. …

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WebApr 5, 2023 · This Keto Chocolate Pudding with chia is a very easy 4-ingredient recipe. As a general rule, if you want to get a silky smooth texture, you must use 1/4 cup of chia seeds per 1 1/4 cup of milk or 45 …

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WebUse a blender for quick keto pudding. The easiest way to make keto chia pudding is to add all the ingredients to a blender and blend until smooth. This breaks open the chia seeds so they can absorb liquid right away …

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WebFeb 24, 2023 · Step 1: Add the almond milk, chia seeds, cacao powder, monk fruit, collagen, salt, and vanilla to a blender. Blend for 1-2 minutes, until the mixture is smooth. Allow to rest for 10 minutes. Step 2: Add the …

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WebJun 19, 2023 · Transfer into 8 small glass jars. 1 serving is about 1/3 cup (80ml). Refrigerate at least 3 hours for the best creamy texture and flavors. Serve with toppings of your choice. I recommend sugar-free dark …

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WebJan 28, 2022 · Step 1: Into a blender, add almond milk, monk fruit sweetener, lemon juice and vanilla. Pulse to combine the liquids. Add collagen protein powder now if opting to use. Step 2: With the blender …

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