WebA 4 Net Carb Recipe. You read right, this low carb chia pudding recipe has just four net carbs per serving. Thanks to all the fiber …
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WebStep 1: Add the almond milk, sweetener, and vanilla to a blender, and pulse to combine. This can be done in a bowl with a whisk, …
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WebIt turns into a pretty thick pudding after sitting a while in the refrigerator. Putting it in a mixing bowl and beat it with an electric mixer will fluff it up. Adjust seeds or liquid. The amount of chia seeds or liquid can …
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WebStrawberry Granola Chia Pudding Ingredients: 2 tbsp chia seeds . ½ cup almond milk . 1 tbsp heavy cream. 1-2 strawberries diced . 1 tbsp sweetener . ½ tsp vanilla extract. ¼ tsp cinnamon. Top with fresh …
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WebMix all of the ingredients in a glass bowl or jar. Mix well. Cover, place in the fridge to let gel overnight (or for at least 4 hours). Before you dig in, check to be sure the …
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WebStep 1: Into a blender, add almond milk, monk fruit sweetener, lemon juice and vanilla. Pulse to combine the liquids. Add collagen protein powder now if opting to …
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WebInstructions. Add all the ingredients to a bowl and whisk them together for about 60 seconds. You should notice the mixture start to thicken slightly. Place the bowl covered in the fridge for at least one …
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WebAdd coconut milk, chia seeds, salt, and erythritol to a mason jar. Seal the lid of the jar and place it in the refrigerator overnight. Divide the prepared pudding in the …
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WebKeto Overnight Chia Oatmeal Recipe Ingredients. 1/2 cup chia seeds. 1/4 cup unsweetened shredded coconut. 1/4 teaspoon of vanilla. 1/2 cup coconut milk. 1 cup …
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WebStovetop Instructions: Set a medium saucepan over low heat and transfer the entire can of full-fat coconut milk into the pan. Heat and stir just until melted and …
WebWith 31 grams of fat and 17 grams of protein per 100 grams (you usually only eat a fraction of that amount), chia seeds are keto-friendly which makes them an …
WebForm a ball and let it rest in a freezer for about 20 mins. Preheat the oven to 150 C (300F). Take the dough out, place it on parchment paper, press it down, and cover it with a second sheet of …
WebDice the rhubarb into 1/2 inch cubes. If the outer layer is too tough, you can peel that off and discard it. Use a large frying pan over medium heat, add all of the ingredients. Cook it until it starts to steam …
WebPut the chia seeds in a bowl and add the milk and mix. Wait for 10 minutes to get a gel consistency. Grate the cheese into a bowl. Grate the garlic into the cheese. Break the …
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WebReduce heat to medium-low and simmer uncovered for 15 minutes. Turn off the heat and lightly puree the blueberries with an immersion blender or a standing blender.. Pour into …
WebPour almond milk, sweetener, vanilla extract (optional) and cocoa in a small bowl. Mix with a fork until well combined. Stir in chia seeds, then stir every 5 minutes for the next 15 minutes. Cover and refrigerate for at least an …
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