Keto Breakfast Frittata Recipe

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WebApr 13, 2024 · Preheat oven: to 180°C/355°F. Sauté ingredients: In a cast-iron skillet over high heat, cook diced bacon until crispy. Add butter and …

Ratings: 115
Gender: Male
Category: Breakfast
Calories: 426 per serving
1. Preheat your oven to 180C/355F.
2. Place a cast iron frying pan over high heat.
3. Dice the bacon and add to the pan. Saute for 4 minutes then add the butter.
4. Add the mushrooms and saute for another 3 minutes.

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WebJun 15, 2022 · Preheat the oven to 325 degrees F (165 degrees C). Crumble sausage into a 12-inch nonstick, oven-proof skillet over medium …

Rating: 4.8/5(12)
Total Time: 45 mins
Category: Breakfast
Calories: 283 per serving
1. Preheat the oven to 325 degrees F (165 degrees C).
2. Crumble sausage into a 12-inch nonstick, oven-proof skillet over medium heat. Cook until browned, about 4 minutes.
3. Meanwhile, whisk eggs in a large bowl. Add cream and hot pepper sauce; mix well.
4. Add butter to the skillet with browned sausage and melt around the inside rim of the skillet. Add mushrooms, red bell pepper, onion, salt, and pepper. Cook until onion is soft and translucent, about 4 minutes. Turn off heat and stir in spinach. Cook for 1 minute in hot skillet, then sprinkle with Cheddar cheese. Pour egg mixture on top, making sure all the ingredients are submerged.

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WebSep 21, 2018 · Prepare the egg batter. In a large mixing bowl, whisk together eggs, heavy cream, shredded parmesan, garlic powder, salt, …

1. Preheat oven to 200°C (400°F). Spray olive oil into a 1.5-liter glass or ceramic baking dish. Set aside.
2. In a large mixing bowl, whisk together eggs, heavy cream, shredded parmesan, garlic powder, salt, dried oregano, salt, and pepper. I used a hand whisk, and this process took me 1 minute, don't over whisk. Simply whisk enough to break eggs and combine with milk and spices. Set aside in the fridge.
3. Under medium heat, warm olive oil into a large non-stick pan.
4. Store in the fridge in the baking dish for up to 3 days or freeze. Rewarm in the oven or microwave

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WebJun 20, 2020 · Preheat the oven to 375°F/ 190°C. Cook the bacon until crispy and set aside. In a large mixing bowl, crack the eggs and season …

1. Preheat the oven to 375°F/ 190°C.
2. Cook the bacon until crispy and set aside.
3. In a large mixing bowl, crack the eggs and season with salt, garlic powder, pepper, and chili flakes. Whisk until frothy.
4. Add the feta cheese, mozzarella, chopped pepper, broccoli, and stir to combine.

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WebJan 22, 2024 · Turn off the heat. Whisk together 6 eggs in a mixing bowl. Stir in the cheddar cheese. Dump the egg and cheese mixture into the skillet. Place the skillet in the oven and bake for 10-12 minutes, or until …

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WebMay 5, 2023 · 1 tablespoon butter, 2 cloves garlic, 2 cups spinach. Remove the spinach from heat and combine it with the eggs in a bowl. Crumble the feta cheese with your hands into the egg mixture and stir until combined. …

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WebFeb 4, 2019 · Melt butter/fat to an oven safe sauté pan. Add peppers and saute for one minute Add tomatoes and bacon and turn off heat Meanwhile, Combine, eggs, salt, pepper, spices, cheese and white portion of green …

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WebNov 10, 2008 · In a 9 inch non-stick sauté pan, heat olive oil over medium heat. Add the onion and scallions and cook until soft, about 4 minutes. Meanwhile in a medium bowl, beat the eggs. Add salt, pepper, cheeses …

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WebMay 28, 2016 · Instructions. Preheat oven to 350 Fahrenheit. Fry up bacon in a well seasoned 10-inch cast-iron pan over low-medium heat until it is thoroughly cooked, but not quite crispy, about 8-10 minutes. Once the …

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WebJan 15, 2024 · Remove the spinach from the skillet and let it cool. In a mixing bowl, whisk together the eggs and heavy cream until well combined. Stir in the crumbled goat cheese, grated fresh Parmesan cheese, salt, …

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WebMar 30, 2023 · Pour the egg white mixture on top. Bake until the center is cooked – about 35-45 minutes or until a pick inserted in the center of the egg-white frittata comes out clean. Remove from oven and cool 15 …

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WebIn a large bowl, whisk eggs, cream, and salt. Stir in crumbled bacon, parmesan cheese, spinach, and parsley. This is basically a one pot recipe, two if you could the muffin pan. Pour into a prepared muffin tin to the top. …

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WebFeb 21, 2023 · Layer the sliced brie overtop. Sprinkle with the remaining bacon. Preheat the broiler to high and set an oven rack on the second highest setting in the oven. Broil until puffed and golden brown,2 to 5 …

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WebDec 29, 2019 · Set aside. In a large oven-safe skillet or frying pan, heat the oil over medium heat. Add the onion and cook for 3-4 minutes until slightly softened. Add the garlic and cook for a minute further until fragrant. Add …

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WebMar 8, 2021 · In a medium bowl, toss together the sliced zucchini, olive oil, grated parmesan cheese, 1/4 teaspoon of salt and 1/4 teaspoon of black pepper. In a large bowl, whisk together the eggs, dried onion, garlic …

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WebFeb 25, 2024 · In a mixing bowl, whisk together the eggs, heavy cream, garlic powder, salt, and pepper until well combined. Stir in the shredded mozzarella cheese and fresh dill. Heat olive oil in a 10-inch oven-safe skillet over medium heat. Sauté the chopped red onion until translucent, about 2-3 minutes.

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WebMay 10, 2023 · Preheat the oven to 400 degrees. Heat an oven safe pan or cast iron skillet over medium-high heat and spray with olive oil. Add the red onion and cook for 5 minutes until softened. Add in the tomato and …

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