WEBAug 25, 2021 · Low Sodium Bourbon Chicken. Yield: 4 servings. Prep Time: 15 minutes. Cook Time: 13 minutes. Total Time: 28 minutes. A delicious low sodium meal of chicken cooked in an ooey-gooey bourbon sauce. This low salt bourbon chicken is delicious and will be a staple in your dinner rotation.
Preview
See Also: cast iron keto chicken recipesShow details
WEBMar 23, 2024 · Place all the chicken back into the saucepan and add the minced ginger and garlic, tomato paste, onion powder and chile flakes. Stir to combine. Add the brown sugar substitute, allulose syrup (or more brown sugar substitute), tamari sauce (or coconut aminos), bourbon, lemon juice and chicken stock (or water).
See Also: Chicken Recipes, Keto RecipesShow details
WEBFeb 24, 2021 · Transfer the chicken onto a plate or bowl and set aside. Turn the heat down to medium. Add the minced garlic to the skillet and sauté for about 30 seconds. Pour the water, chicken broth, bourbon, …
WEBMar 16, 2019 · Instructions. Lightly grease a 4 or 6-quart slow cooker. Add chicken tenderloins. In a small bowl, stir together bourbon, soy sauce, …
See Also: Chicken Recipes, Low Carb RecipesShow details
WEBJan 1, 2022 · Sear chicken until golden brown, flip for 2 minutes and remove from pan. Add remaining butter and saute garlic and onions until soft. Add bourbon and chicken stock and bring to a rolling boil. Season …
See Also: Bread Recipes, Chicken RecipesShow details
WEBMar 7, 2023 · Reduce the heat to medium. In a bowl, whisk together the minced garlic, chicken broth, bourbon, soy sauce, brown sugar substitute, ketchup and ginger paste. Pour the sauce into the skillet with the chicken, and toss to coat. Continue to simmer until most of the liquid is absorbed.
WEBJan 11, 2021 · Prepare your marinade. In a bowl, mix together the sweetener, ketchup, soy sauce, water, bourbon, and spices. Slice the chicken thighs into 1/2-inch cubes. Then stir them into the marinade. The longer you marinade, the better (Minimum of 15 minutes, up to 5 hours) In a large non-stick skillet, heat up the avocado oil over medium-high heat.
See Also: Chicken Recipes, Food RecipesShow details
WEBMar 22, 2021 · Remove the chicken and shredded it. Add water and glucomannan to a small container and whisk until it’s fully combined. Add the thickening agent to the liquid mixture in the slow cooker. Add the …
WEBDec 26, 2021 · 1. Place chicken thighs in the slow cooker. 2. Add keto barbecue sauce, bourbon, olive oil, minced garlic, garlic powder, onion powder, ginger, red pepper flakes, salt, and pepper. Stir to combine. 3. …
WEBDelight in Keto Bourbon Chicken, a low-carb, high-fat dish. Enjoy succulent chicken steeped in bourbon and spices. For individuals following a ketogenic diet, the Keto Bourbon Chicken is an excellent choice as it aligns perfectly with the low-carbs, high-fat dietary requirements. What makes this dish even more appealing is its versatility
WEBNov 6, 2023 · 🍛 Ingredients for this keto bourbon chicken recipe. Here's a list of all the ingredients you'll need to prepare the low-carb bourbon chicken at home: For the chicken. 1 pound boneless skinless chicken …
WEBNov 7, 2023 · Indulge in the rich and savory flavors of our Keto Bourbon Chicken Recipe. This low-carb twist on a classic dish will leave your taste buds dancing with delight. With a perfect balance of sweetness and a hint of heat, this recipe is a keto-friendly, guilt-free delight. Sodium: 844mg; Total Carbohydrates: 3g; Dietary Fiber: 0g; Sugars: 0g
WEBAug 1, 2018 · Instructions. Place the chicken breasts, 1 at a time, in a Ziploc bag. Pound the chicken breast to an even thickness, being careful not to puncture the bag. Put breasts in the bag. In a medium bowl, …
See Also: Chicken RecipesShow details
WEBJun 25, 2021 · For $100 off across your first four Green Chef boxes, go to https://GreenChef.us/HIGHFALUTIN100 and enter code HIGHFALUTIN100 !I want to thank Green Chef for
WEBMar 22, 2024 · Instructions. Slice the chicken breast in half horizontally and season with salt and pepper. In a large skillet, heat olive oil and melt the butter on medium-high heat. Brown the chicken in batches. Do not …
WEBJan 4, 2021 · Add in the garlic and cook for 20 seconds until you can just smell it. Add in the water, apple juice, bourbon, chicken broth, lite soy sauce, ketchup, apple cider vinegar, brown sugar, onion powder, ground ginger and red pepper flakes. Bring to a boil then add back in the chicken. Cook for 10-15 minutes or until the sauce is reduced by about half.
WEBFeb 20, 2022 · In a mixing bowl, combine the chicken broth, soy sauce, bourbon, brown sugar, apple juice, apple cider vinegar and ground ginger; whisk until thoroughly incorporated. Pour into the hot wok/skillet; cook …