Keto Bourbon Chicken Recipe

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WEBMar 23, 2024 · Place all the chicken back into the saucepan and add the minced ginger and garlic, tomato paste, onion powder and chile flakes. Stir to combine. Add the brown …

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WEBFeb 24, 2021 · Transfer the chicken onto a plate or bowl and set aside. Turn the heat down to medium. Add the minced garlic to the skillet and …

1. Warm the coconut oil in the skillet over medium-high heat. Pat the chicken pieces dry with a paper towel (this will help them brown).
2. Place the chicken pieces into the skillet and sprinkle them with salt and pepper. Cook the chicken for about 5-8 minutes, flipping them halfway. They should be slightly browned. Transfer the chicken onto a plate or bowl and set aside.
3. Turn the heat down to medium. Add the minced garlic to the skillet and sauté for about 30 seconds. Pour the water, chicken broth, bourbon, coconut aminos and vinegar into the pan.
4. Stir in the allulose, ground ginger, onion powder and tomato paste. Whisk the sauce together until well combined.

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WEBJan 11, 2021 · Prepare your marinade. In a bowl, mix together the sweetener, ketchup, soy sauce, water, bourbon, and spices. Slice the chicken thighs into 1/2-inch cubes. Then …

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WEBJan 1, 2022 · Sear chicken until golden brown, flip for 2 minutes and remove from pan. Add remaining butter and saute garlic and onions until …

1. In a large pan over medium-high heat, melt 1 tablespoon butter and 1 tablespoon olive oil
2. Season chicken thighs chunks liberally with salt and black pepper
3. Sear chicken until golden brown, flip for 2 minutes and remove from pan
4. Add remaining butter and saute garlic and onions until soft

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WEBDelight in Keto Bourbon Chicken, a low-carb, high-fat dish. Enjoy succulent chicken steeped in bourbon and spices. For individuals following a ketogenic diet, the Keto …

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WEBMar 22, 2021 · Remove the chicken and shredded it. Add water and glucomannan to a small container and whisk until it’s fully combined. Add the thickening agent to the liquid mixture in the slow cooker. Add the …

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WEBMar 7, 2023 · Reduce the heat to medium. In a bowl, whisk together the minced garlic, chicken broth, bourbon, soy sauce, brown sugar substitute, ketchup and ginger paste. Pour the sauce into the skillet with the …

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WEBDec 26, 2021 · 1. Place chicken thighs in the slow cooker. 2. Add keto barbecue sauce, bourbon, olive oil, minced garlic, garlic powder, onion powder, ginger, red pepper flakes, salt, and pepper. Stir to combine. 3. …

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WEBNov 6, 2023 · 🍛 Ingredients for this keto bourbon chicken recipe. Here's a list of all the ingredients you'll need to prepare the low-carb bourbon chicken at home: For the chicken. 1 pound boneless skinless chicken

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WEBNov 7, 2023 · Keto Bourbon Chicken can be made with a sugar-free bourbon substitute or whiskey/brandy. It is important to use low-carb and low-sugar marinade options for …

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WEBJan 4, 2021 · Add in the garlic and cook for 20 seconds until you can just smell it. Add in the water, apple juice, bourbon, chicken broth, lite soy sauce, ketchup, apple cider vinegar, …

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WEBJun 25, 2021 · For $100 off across your first four Green Chef boxes, go to https://GreenChef.us/HIGHFALUTIN100 and enter code HIGHFALUTIN100 !I want to …

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WEBMar 16, 2019 · Instructions. Lightly grease a 4 or 6-quart slow cooker. Add chicken tenderloins. In a small bowl, stir together bourbon, soy sauce, ketchup, brown sugar erythritol, apple cider vinegar, ginger, red pepper …

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WEBMar 22, 2024 · Instructions. Slice the chicken breast in half horizontally and season with salt and pepper. In a large skillet, heat olive oil and melt the butter on medium-high heat. Brown the chicken in batches. Do not …

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WEBMar 5, 2024 · In a mixing bowl, whisk cornstarch and water until smooth. Add soy sauce, bourbon, brown sugar, hoisin sauce, garlic, and ginger. Whisk together. Over medium to medium-high heat, cook the sauce …

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WEBSear chicken cutlets. Add oil and butter to a large skillet and heat to medium-high heat. Add chicken and sear for about 5-6 minutes per side or until cooked through (until reaches 150°F). Remove and transfer to a …

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WEBAug 22, 2021 · Microwave – Place the chicken in a microwave-safe container and heat for a few minutes, or until well warmed. In the Oven – Preheat the oven to 325 degrees …

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